Long sleeve shirts in the summer time, pricey skin treatments to no end, and itching all over the place are things of the past. It’s time to forget about hiding under 
hot clothes made for winter time and relish the attractive, glowing, beautiful skin that you were meant to have.
Organized in a checklist fashion, the remedies presented in this eBook, How to Remedy Psoriasis Naturally, are easy to understand and follow.
By reading this eBook, you will know what to do, and what not to do in order to learn how to remedy psoriasis naturally for good. It’s time to win your life back once and for all and stop feeding the pharmaceutical giants.
Dermatologists may dread this book but at least now you can take your shirt off. Say goodbye to flakes, and say hello to dates.
My eBook is called “How to Remedy Psoriasis Naturally“, it was published on Smashwords.com on June 26, 2017.
I’m very proud of writing it. Click here if you wish to purchase the full eBook.
The reason I wrote “How to Remedy Psoriasis Naturally“
Let’s be serious because I’m not gonna lie. I wrote “How to Remedy Psoriasis Naturally“ because I wanted to make some extra cash.
I didn’t write it to help random people I didn’t know. If not friends or family, then it means nothing to me. Other 
people’s problems was simply not my problem. And at the time I felt I had more important things to worry about then other people’s skin issues.
The only way I was going to share my psoriasis cure with random people online was if their was some type of incentive, cash return incentive. Some fruit from my labor tree. So for, to the right people, the right information can be worth something.
I decided to write a quality eBook that will show people with money how to get their priceless skin back, just as I did.
In this time frame I learned about the platform Smashwords and how it sells eBooks like Kindle and Amazon.
Smashwords also specializes in helping writers publish their very own eBooks. These eBooks can be read on many different platforms including Kobo, Kindle, Apple, ect.
I thought that was cool. Smashwords.com catered to authors that had no idea about how to write an eBook, an eBook that could be read on multiple platforms.
These eBooks could be written, published, and sold on many different eBook platforms with Smashwords taking a small cut.
A lot of people including myself really appreciated Smashwords helping out thousands of independent authors, even if they were not capitalizing during the teaching and helping process.
After I finished writing and publishing my book I let it simmer online. I had a few sales and nothing more. My eBook
idea wasn’t really working as the medium cash flow mechanism I thought it would turn out to be.
A few months later I learned about the website Wealthy Affiliate. They helped thousands of average people build their own websites. Unlike Smashwords, Wealthy Affiliate starts to capitalize sooner rather then later, but something stuck in my head, both Smashwords and Wealthy Affiliate started helping people in the beginning.
In the end, I finished making a cool website about how to remedy psoriasis naturally. Even though the original plan was to monetize my book via website and make money that way. The concept was still present and it existed no matter how I saw it; I was helping my website visitors on how to remedy psoriasis naturally. I was helping people. I was actually helping people.
Some comments thanked me and praised me for making a website that actually showed them how to remedy psoriasis naturally. Some of these inspiring comments beckoned me to write more content and other comments just ended with them just saying a simple “thank you.“
So I continued to make content for my website.
I was actually helping people now and it wasn’t 100 percent about the money anymore. It just wasn’t all about the money.
Don’t get me wrong, I was still in favor about making money, I’m just not a stinking softy about it…It just felt good being appreciated for helping.
Before I knew it, I was making a bit more cash.
Then I finally felt like I had something in common with Smashwords and Wealthy Affiliate, and that commonality is helping people out, money will follow.
What is my eBook about?
Self explanatory. The answer is in the Title, “How to Remedy Psoriasis Naturally“.
Bottom line is I used to have psoriasis all over my body but I learned how to rid my psoriasis away completely. Now I have some of the best looking skin in town.
My eBook is composed of several sections, but the three sections that are the most important are the ones that will show you exactly how to remedy psoriasis naturally.
In my book there are three main sections.
Section 1: How to Cure Psoriasis
In section one of my eBook, I break down the bare bone basics on what psoriasis is and why its on your skin. I teach you first what the problem is so that you can better understand how to fix it.
Section 2: The Do List
In this section I give a large list of over 20 remedy’s that you can perform on your own time on how to remedy psoriasis naturally. These remedy’s will help your skin heal itself overtime, guaranteed.
Section 3: The Don‘t List
An antonym to the “Do List”, the “Don’t List” is composed of things not to do when learning how to remedy psoriasis naturally. The entire Don’t List is composed of many things that are causing your skin to break out in psoriasis inflammation.
Among other sections in my eBook “How to Remedy Psoriasis Naturally;” the three sections that are a must read are stated directly above.
If you are desperately looking for a method that will show you exactly how to remedy psoriasis naturally and to finally rid the condition away from your body for good then this is the eBook for you.
The eBook is packed with other information too but like I said, these sections I just mentioned are worth more than gold. You can’t really put a price on your precious skin, not even for gold; that is if you really don’t mind looking like Deadpool.
A Quick Lesson On Skin Disorders From My eBook
All cells, red blood cells, white blood cells, and especially skin cells require high nutritional intake to operate properly. If the body’s systems are not functioning at their highest potentials, then there is definitely room for major error.
When the human body errors, multiple immune systems within the body operate much harder, compensating for the lack of nutrients.
The mechanics of these immune systems also work vigorously reacting to excessive toxins. Noticeable symptoms on the skin occur in proof of this.
The medical term for “symptom” is indication of disease present in the body. Symptoms are indicators of massive battles going on in the body or on the skin.
These skirmishes consist of body mechanics and white blood cells vs. viruses, bacteria, toxins, and many other contaminants foreign to the body.
The display of any type of symptom indicates malfunctioning activity and secondary systems in the human body.
Most prescribed medications attack the symptom and not the problem. For example, the common flu medicine reduces the symptom of phlegm build up and a
runny nose by reducing the flow of mucus, but it doesn’t stop the reason on why the nose is runny in the first place. Medications are mostly always reactive and never proactive.
The nose is runny because it’s trying to rid the body of excess toxins, viruses, and bacteria. Taking medications does not cure disease it just alleviates the symptoms.
With the skin disease psoriasis, simply rubbing on powerful ointments to reduce symptoms like itching, inflammation, and redness, will not stop the problem but only reduce the symptom.
Psoriasis is a very hard skin disorder to overcome and get rid of. It has very annoying symptoms that come with it. Losing this disease is hard and will take time to lose but it can be done. You just have to follow the way me and so many others did it.
Psoriasis is unique because there are many things that you are doing that is triggering skin reactions certain things you must avoid if you want clear skin back. Plus it’s also a deficiency disease meaning you’re lacking something crucial.
My eBook, How to Remedy Psoriasis Naturally not only shows you how to drastically reduce toxicity and significantly increase nutritional intake, but it tells you what you absolutely can NOT do and what you seriously have to do.
I can show you how to remedy psoriasis naturally by giving your body, (which is your primary vehicle), a fighting chance. Yes your body is and can be compared to other vehicles as well.
A spaceship cannot go anywhere without fuel; a complex engine will eventually break down without the decent amounts of lubricating oil. Homo-sapiens cannot thrive properly without sufficient amounts of certain nutritional components.
In contrast a spaceship wouldn’t go anywhere with crappy fuel, a complex engine wouldn’t work if it were submerged in used cooking oils. The human body wouldn’t thrive with certain toxic components.
What is Inflammation and Why do We Get it?
Acute inflammation also known as short term inflammation is considered good inflammation because it is activated when the human body is damaged or imperil, 
such as an infection or an injury.
Acute inflammation serves to terminate toxins, bacteria, and other foreign nuisances when it is needed. And it deactivates when it is not required any longer. It will turn on to perform its task and then it will turn off when it has completed its task, that is acute inflammation, the quick task master.
Chronic Inflammation also known as long term inflammation is considered the opposite of acute inflammation. It can be considered acute inflammations evil half brother.
Chronic Inflammation is a very bad sign because it’s a symptom of something amiss, something very wrong. It is red and annoying, it likes to hang around forever like someones smelly carpet; and doesn’t seem to be doing anything except hanging around, causing horrible problems.
It rages war on the body’s own tissue and doesn’t turn off or stop, its just there causing mischief. Chronic inflammation will continue to be activated because something else in the human body continues to disrupt a lot of things. Something is keeping chronic inflammation activated. Chronic inflammation may cause serious problems if it is not handled in a timely manner.
“The DO List” in my eBook “How to Remedy Psoriasis Naturally“
A major section in my eBook is called “The Do List.“
I built an incredible list of all the things you can do to remedy psoriasis naturally. Some of these things are products and some are not. Some simple products on the “Do List,“ can be bought in local grocery stores or purchased online.
Other things on the “Do List” don’t need to be purchased.
Here are some examples I pulled from “The Do List.” Purchase the full eBook here.
#1. Sunlight
Over doing sun light of course is very bad for the skin, minor first degree sun burns and skin cancer are some prime examples of this. But if the sun is used 
sparingly and correctly, sunlight can do wonderful things.
Rays from the sun enables the body to create vitamin D. This does not only aid with calcium absorption into the bones but plays major roles in the overall well-being of the skin.
D Vitamin allows skin rejuvenation and acts as a repair kit. Decent amounts can bring longevity and attractiveness as well as skin immune health.
Many hospitals throughout the world know that ultraviolet light is effective for many people who have psoriasis as a skin problem.
They know this so they make UV Phototherapy centers. These centers actually compete with the sun itself.
They are present in dermatology departments and use alternative levels of sunlight like UVB (ultraviolet B) a short wave light, and PUVA (psoralen with ultraviolet A) a long wave light.
These facilities say to ask your dermatologist doctor on what “treatment is right for you” but there is much. These phototherapy departments can cost thousands of dollars and take up a lot of your personal time.
A few minutes a day in the direct sun light is a natural and free way to create vitamin D in the body.
Note* Vitamin D should never be attempted from drinking cow milk. The reported D vitamin dwindles compared to the mass amounts that can be obtained from a few minutes of direct sunlight.
Note* Cow milk is very bad and will be explained later in “The Don‘t List” section of my eBook.“
#3. Liquid Lecithin
I stumbled across this wonderful item in the book Let’s Get Well, written by nutritionist Adelle Davis, first published in 1972. Inside the paperback book was a 
section on the skin condition psoriasis. It described “254 patients” ceasing new break outs after week one when given “4 to 8 tablespoons” of lecithin. Even “severe cases” of psoriasis displayed recovery after just five calendar months.
Due to massive amounts of cholesterol existing in the blood and in the skin cells of those that have psoriasis, lecithin can work to their advantage by dissolving cholesterol and reducing it.
Since psoriatics have shown to have an excessive amount of fatty skin cells, lecithin is a godsend because it also emulsifies bad fats, enabling the fat to be dispersed in H2O.
I took advantage of liquid lecithin because it dissolves bad fat in the body, the same bad fat that was present in my psoriasis days.
Lecithin is a lipid that is also present in the body. It is produced by the liver and it is one of the main components that holds together cell walls.
It is present in animals, spinach, eggs and even in peanuts. Lecithin exists in many other foods too. It is a natural occurring phospholipid in the body’s cell membranes.
*Note: Because peanuts are associated with allergies especially roasted peanuts. Those that are
understanding how to remedy psoriasis naturally should avoid all types of peanuts.
*Note: Eggs are allowed to be eaten so long as the portioning does not exceed over “4 eggs per week.“ This study was founded by Doctor Pagano a leading expert when it comes to healing psoriasis naturally.
#16. Vitamin C
The controversially C Vitamin is supposedly one of the best vitamins on the planet. The large amounts that have been administered have never been shown to be
lethal. High doses of C vitamin can not only prevent disease, but it can also alleviate disease. So its not only proactive but its also reactive.
Many individuals don’t know this awesome fact, or if they do know it, they don’t take advantage.
We know C vitamin is great, and it helps prevent us from getting ill, and helps make the body healthy, but most people don’t ingest C vitamin supplements because there is a belief that exists that they are already healthy to begin with.
Indeed, vegetables and fruits carry C vitamin, but one would have to pig out on an abundant amount of fruits and vegetables several times a day just to get the ideal amount of C vitamin the body craves.
And really, who ingests an abundant amount of vegetables and fruits every day?
Note* Juicing is a process of liquidizing vegetables and fruits. This is one very good technique to get high amounts of Vitamin C a day. However, high quality and large quantities of vitamin C supplements from reliable brands and trustworthy manufactures will always ensure ideal amounts of vitamin C intake.
Biochemist Raymond Francis wrote the book Never Be Sick Again, he tells the story on how he was laying in his deathbed waiting to pass away. All his physicians agreed that he had little time to live.
While in his hospital bed he decided to do some major research and study about health, because simply put, Raymond didn’t want to die. He came across literature about the benefits of the C vitamin. He secretly acquired and ingested large amounts of high quality C vitamin. Then a miracle happened.
The following weekday his “vital signs began to stabilize.” And, “In forty eight hours” he “was able to sit up in bed.” But Mr. Francis hasn’t sat strait up in many months, which is a very interesting revelation. All he did differently was eat large amounts of C vitamin.
As expected his thirty-six doctors could not understand it either.
He departed the hospital and carried himself back from the brink of near death. He is now a Biochemist, devoting his healthy life to “teaching others how to be healthy.”
Biochemist Raymond Francis books do well to baffle the mainstream medical experts and threatens the medical system entirely.
Critics comment that his work is “too extreme,” or his systems are “too hard to do,” and maintain. Soundly said, any type of transition to a different life style can be very extreme and very hard for almost every one.
“There is only one disease…Malfunctioning Cells. Cells only malfunction for two reasons: Toxicity and Deficiency.”
– Raymond Francis M. Sc.-
#27. Vitamin B Complex
B Vitamin comes in many different forms, put them all in one place and you get Vitamin B Complex.
Vitamin B Complex is what most sick and healthy people alike are extremely deficient of. Even if they take high doses of multivitamins a day, chances are they 
will never get enough Vitamin B Complex.
According to Nutritionist, Adelle Davis, who wrote, Let’s Get Well, explains that eczema and psoriasis are both caused by a “faulty utilization of fat,” and deficiencies of vitamin B and lecithin.
She says to replenish lecithin, vitamins C, E, A, especially B vitamins which can alleviate the skin diseases.
She also mentions that both humans and animals alike suffer from “various types of skin rash…when deficiencies of essential fatty acids or almost any one of the B vitamins.” The Nutritionist stresses that it can become much worse given more time.
Both the human and animal body will become “encrusted with heavy, itching scabs.”
Adelle continues to write that these “B vitamin deficiencies…result in scaliness of the skin and showers of dandruff; and itching red rashes.” She suggests taking Lecithin and Vitamin B because the body is deficient due to the modern diet.
She continues to claim that from the available research and from her own diligent studies on psoriasis , enough Vitamin B in the human diet will eventually make psoriasis go away.
There are over 20 more things you need to do for your skin. Go to “The Do List” here on this website or get the full eBook here.
“The DON’T List” in “How to Remedy Psoriasis Naturally“
I comprised another list of things NOT to do in my very well written eBook called “How to Remedy Psoriasis Naturally.“
If “The Do List” is mainly composed of deficiencies, (stuff we lack) then “The Don‘t List” is mainly composed of toxicities, (stuff we MUST avoid).
Everything in this part of my eBook should be avoided. Avoided like most mosquitoes avoid most insect repellents.
All things in the “The Don’t List” will not improve psoriasis and inflammation of the skin. It is considered counterproductive, and can make your epidermis look and feel way worse than it currently is.
It is imperative that everything shown on “The Don‘t List” is never consumed while learning how to remedy psoriasis naturally. If these foods are consumed, even in tiny portions, then the ridding attempt during this period will consume even lengthier amounts of time then need be. Some may never lose their psoriasis. The disease may just linger indefinitely.
Here are three examples from the “The Don’t List,“ which you can purchase here.
#1. Processed Sugar
Pretty much every product in the grocery market contains large amounts of sugar. It is literally in almost every type of man made packaged food. Just turn the food product around and see for yourself. It’s everywhere and in everything. Sugar is even put in products that most of us would think for sure doesn’t have any type of sugar added at all.
Biochemists declare that heating sugar cane to high temperatures and converting it to powdery or crystalline forms, changes the foods molecular structure making it toxic and not nutritious. Therefore, the integrity of the foods nutritional value has now been compromised due to the heating conversion.
That means both sucrose (regular table sugar), and man made sugar like Equal, Splenda, and Sweet & Low, are all highly toxic too. Artificial sweeteners like 
sucralose, aspartame, acesulfame, fructose corn syrup, all of which are found in regular and in diet or sugarless beverages.
Sodas and sugar free products, are all carriers of man made sugars. They are all designed to be very sweet no matter what your preference. They are all unnatural chemical abominations to substitute sucrose (also known as table sugar) and to satisfy weight watchers sweet cravings.
A 1998 scientific journal called Life Sciences “concluded that aspartame consumption may constitute a hazard because of its contribution to the form of formaldehyde,” which is another form of embalming fluid. It is the same stuff they preserve dead people in at the morgue before funerals and burials, and it can also be found in diet drinks and can foods.
These toxic chemicals that are being consumed over long and short periods of time can cause major problems with many symptoms.
This is the main reason why so many people have so many diseases. Mainstream diets involve sugar products that are being consumed on a day by day basis.
As known and stated by medical practitioners and nutritionists, processed sugar is of course linked to weight gain and increased levels of body fat. Studies show that body fat heightens pro inflammatory hormones or inflammation.
Remember. Inflammation of the skin is known as psoriasis.
Back when I used to have that cursed disorder psoriasis, every time I would consume something even remotely sweet with sugar products my psoriasis lesions would itch more than normal. Sometimes, when eating sweets or drinking diet or regular coke, I would get an eerie crawling sensation on my scalp or on the other psoriasis patches on my back and legs. It felt as if something was creeping under my skin.
Later you will learn about skin purges and how it attempts to remove toxins.
Note* Natural sugar from vegetables and fruits should partake in our daily meals but processed sugar cane and substitute sugars that are added to most packaged foods should be avoided.
Note* Consuming too much fruit in the beginning of learning how to remedy psoriasis naturally should also be kept at a minimum. Later, as the skin appears to repair itself and heal naturally, more fruit can be consumed.
#3. Nightshades
Nightshades, also know as Solanaceae belongs to the botanical family of plants; this includes the famous Atropa Belladonna plant. A high volume of nightshades are not edible but the nightshades found in the produce section at your local grocery store are.
All nightshades have this in common; they all carry a natural poison for bugs. Scientifically, they are chemical compounds called alkaloids.
Solanine, which is part of Alkaloid chemical group, is present mostly in the nightshade stems and leaves but also exists in the vegetables they harvest.
Nightshade plants carry this repellent to discourage insects from consuming them.
Alkaloids found in vegetables do not always affect the average human unless they are currently suffering from an auto immune disorder.
Nightshades and Their Alkaloid Counterparts
– Eggplant (solanine)
– Tomatoes (tomatine)
– Potato (solanine)
– Peppers (capsicum) (not black pepper)
– Tobacco (nicotine)
Some nightshades are considered very healthy; for example red bell peppers have high concentrations of C vitamin, similar to grapefruit and oranges.
Tomatoes have high amounts of Biotin and Lycopene concentrations.
But unfortunately due to the alkaloids present, the negatives to nightshades outweigh the positives.
Alkaline poisons cause inflammation in the human body, and it shows this especially in the human body that is undergoing an auto immune disease like psoriasis.
Lycopene, C vitamin, and Biotin, can all be consumed through other means. Therefore, nightshades should not be ingested while learning how to remedy psoriasis naturally.
Note* Some individuals with normal skin speculate that their skin becomes more attractive after they stop smoking tobacco.
I quit smoking and I indeed noticed a huge difference in my skin.
Note* Most seasonings have a form of nightshades due to chilly peppers. Paprika, chilly powder, ect.
#6. White Flour
In all aisles at the grocery store, in every direction, around all corners, and in nearly every food package; there resides the toxic food which is white flour. This stuff is everywhere. Just look at the label of every product. They even put white flour in packaged frozen meatballs. This is why I try my hardest to avoid the middle aisles at grocery stores; I can’t go down one food aisle without seeing it.
In the food industry world, white flour is simply put, the cheapest ingredient that food manufactures can add to their food products. It takes fractions of pennies 
to produce. And in a lot of cases, it’s not just added to the product, it is the product.
White flour is used as filler, a space taker upper. It fills the bag or box it is packaged in and it fills your stomach too. They just add some flavoring, salt, and of course some sugar to equal the majority of the middle aisles.
They say we need white flour for energy and for the carbohydrates it provides. True we do benefit from carbohydrates. But carbohydrates are found in vegetables too and without all the toxins that can make us sick, inflamed, or obese.
White flour, like table sugar, is processed at high temperatures changing its molecular structure making it extremely toxic.
Flour is bad for the intestines and stomach because it’s hard to digest, says to Erleen Tilton, a Holistic Nutrition Specialist.
“White flour has been called the glue of the gut…and it clogs the system and slows down digestion.”
Tilton states that in the past, it was well-known that people would make glue out of water and flower and that “white flour and sugar are deadly poisons that have an inflammatory effect on the body.”
Own My eBook Offline, “How to Remedy Psoriasis Naturally“
It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List,“ on how to remedy psoriasis naturally.
If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browse 
around my website and read about How to Remedy Psoriasis Naturally.
However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.
My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.
If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website. Thank you.
Read All The Other Posts On This Website
If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the The Do List and Don’t List are so important. Understanding the WHY will help figure HOW to cure psoriasis that much
easier.
You have just read the conclusion of this website that will help cure psoriasis naturally and will also help you maintain beautiful skin thereof. However…it is imperative that all the other items and tasks are carried out indefinitely.
Again it is also very very very important that you read the other posts on this website. I can’t stress that enough.