148

How to Remedy Psoriasis Naturally

Long sleeve shirts in the summer time, pricey skin treatments to no end, and itching all over the place are things of the past. It’s time to forget about hiding under how-to-remedy-psoriasis-naturally-ebook-bitmojihot clothes made for winter time and relish the attractive, glowing, beautiful skin that you were meant to have.

Organized in a checklist fashion, the remedies presented in this eBook, How to Remedy Psoriasis Naturally, are easy to understand and follow.

By reading this eBook, you will know what to do, and what not to do in order to learn how to remedy psoriasis naturally for good. It’s time to win your life back once and for all and stop feeding the pharmaceutical giants.

Dermatologists may dread this book but at least now you can take your shirt off. Say goodbye to flakes, and say hello to dates.

My eBook is called How to Remedy Psoriasis Naturally“, it was published on Smashwords.com on June 26, 2017.

I’m very proud of writing it. Click here if you wish to purchase the full eBook.

 

The reason I wrote How to Remedy Psoriasis Naturally

Let’s be serious because I’m not gonna lie. I wrote “How to Remedy Psoriasis Naturally because I wanted to make some extra cash.

I didn’t write it to help random people I didn’t know. If not friends or family, then it means nothing to me. Other people’s problems was simply not my problem. And at the time I felt I had more important things to worry about then other people’s skin issues.

The only way I was going to share my psoriasis cure with random people online was if their was some type of incentive, cash return incentive. Some fruit from my labor tree. So for the right people, the right information can be worth something.

I decided to write a quality eBook that will show people with money how to get their priceless skin back, just as I did.

In this time frame I learned about the platform Smashwords and how it sells eBooks like Kindle and Amazon.

Smashwords also specializes in helping writers publish their very own eBooks. These eBooks can be read on many different platforms including Kobo, Kindle, Apple, ect.

I thought that was cool. Smashwords.com catered to authors that had no idea about how to write an eBook, an eBook that could be read on multiple platforms.

These eBooks could be written, published, and sold on many different eBook platforms with Smashwords taking a small cut.

A lot of people including myself really appreciated Smashwords helping out thousands of independent authors, even if they were not capitalizing during the teaching and helping process.

After I finished writing and publishing my book I let it simmer online. I had a few sales and nothing more. My eBook idea wasn’t really working as the medium cash flow mechanism I thought it would turn out to be.

A few months later I learned about the website Wealthy Affiliate. They helped thousands of average people build their own websites. Unlike Smashwords, Wealthy Affiliate starts to capitalize sooner rather then later, but something stuck in my head, both Smashwords and Wealthy Affiliate started helping people in the beginning.

In the end, I finished making a cool website about how to remedy psoriasis naturally. Even though the original plan was to monetize my book via website and make money that way. The concept was still present and it existed no matter how I saw it; I was helping my website visitors on how to remedy psoriasis naturally. I was helping people. I was actually helping people.

Some comments thanked me and praised me for making a website that actually showed them how to remedy psoriasis naturally. Some of these inspiring comments beckoned me to write more content and other comments just ended with them just saying a simple “thank you.

So I continued to make content for my website.

I was actually helping people now and it wasn’t 100 percent about the money anymore. It just wasn’t all about the money.

Don’t get me wrong, I was still in favor about making money, I’m just not a stinking softy about it…It just felt good being appreciated for helping.

Before I knew it, I was making a bit more cash.

Then I finally felt like I had something in common with Smashwords and Wealthy Affiliate, and that commonality is helping people out, money will follow.

 

 

What is my eBook about?

Self explanatory. The answer is in the Title, “How to Remedy Psoriasis Naturally.

Bottom line is I used to have psoriasis all over my body but I learned how to rid my psoriasis away completely. Now I have some of the best looking skin in town.

My eBook is composed of several sections, but the three sections that are the most important are the ones that will show you exactly how to remedy psoriasis naturally.

In my book there are three main sections.

 

Section 1: How to Cure Psoriasis

In section one of my eBook, I break down the bare bone basics on what psoriasis is and why its on your skin. I teach you first what the problem is so that you can better understand how to fix it.

Section 2: The Do List

In this section I give a large list of over 20 remedy’s that you can perform on your own time on how to remedy psoriasis naturally. These remedy’s will help your skin heal itself overtime, guaranteed.

Section 3: The Don‘t List

An antonym to the “Do List”, the “Don’t List” is composed of things not to do when learning how to remedy psoriasis naturally. The entire Don’t List is composed of many things that are causing your skin to break out in psoriasis inflammation.

 

Among other sections in my eBook “How to Remedy Psoriasis Naturally;” the three sections that are a must read are stated directly above.

If you are desperately looking for a method that will show you exactly how to remedy psoriasis naturally and to finally rid the condition away from your body for good then this is the eBook for you.

The eBook is packed with other information too but like I said, these sections I just mentioned are worth more than gold. You can’t really put a price on your precious skin, not even for gold; that is if you really don’t mind looking like Deadpool.

 

 

A Quick Lesson On Skin Disorders From My eBook

All cells, red blood cells, white blood cells, and especially skin cells require high nutritional intake to operate properly. If the body’s systems are not functioning at their highest potentials, then there is definitely room for major error.

When the human body errors, multiple immune systems within the body operate much harder, compensating for the lack of nutrients.

The mechanics of these immune systems also work vigorously reacting to excessive toxins. Noticeable symptoms on the skin occur in proof of this.

The medical term for “symptom” is indication of disease present in the body. Symptoms are indicators of massive battles going on in the body or on the skin.

These skirmishes consist of body mechanics and white blood cells vs. viruses, bacteria, toxins, and many other contaminants foreign to the body.

The display of any type of symptom indicates malfunctioning activity and secondary systems in the human body.

Most prescribed medications attack the symptom and not the problem. For example, the common flu medicine reduces the symptom of phlegm build up and a runny nose by reducing the flow of mucus, but it doesn’t stop the reason on why the nose is runny in the first place. Medications are mostly always reactive and never proactive.

The nose is runny because it’s trying to rid the body of excess toxins, viruses, and bacteria. Taking medications does not cure disease it just alleviates the symptoms.

With the skin disease psoriasis, simply rubbing on powerful ointments to reduce symptoms like itching, inflammation, and redness, will not stop the problem but only reduce the symptom.

Psoriasis is a very hard skin disorder to overcome and get rid of. It has very annoying symptoms that come with it. Losing this disease is hard and will take time to lose but it can be done. You just have to follow the way me and so many others did it.

Psoriasis is unique because there are many things that you are doing that is triggering skin reactions certain things you must avoid if you want clear skin back. Plus it’s also a deficiency disease meaning you’re lacking something crucial.

My eBook, How to Remedy Psoriasis Naturally not only shows you how to drastically reduce toxicity and significantly increase nutritional intake, but it tells you what you absolutely can NOT do and what you seriously have to do.

I can show you how to remedy psoriasis naturally by giving your body, (which is your primary vehicle), a fighting chance. Yes your body is and can be compared to other vehicles as well.

A spaceship cannot go anywhere without fuel; a complex engine will eventually break down without the decent amounts of lubricating oil. Homo-sapiens cannot thrive properly without sufficient amounts of certain nutritional components.

In contrast a spaceship wouldn’t go anywhere with crappy fuel, a complex engine wouldn’t work if it were submerged in used cooking oils. The human body wouldn’t thrive with certain toxic components.

 

 

What is Inflammation and Why do We Get it?

Acute inflammation also known as short term inflammation is considered good inflammation because it is activated when the human body is damaged or imperil, such as an infection or an injury.

Acute inflammation serves to terminate toxins, bacteria, and other foreign nuisances when it is needed. And it deactivates when it is not required any longer. It will turn on to perform its task and then it will turn off when it has completed its task, that is acute inflammation, the quick task master.

Chronic Inflammation also known as long term inflammation is considered the opposite of acute inflammation. It can be considered acute inflammations evil half brother.

Chronic Inflammation is a very bad sign because it’s a symptom of something amiss, something very wrong. It is red and annoying, it likes to hang around forever like someones smelly carpet; and doesn’t seem to be doing anything except hanging around, causing horrible problems.

It rages war on the body’s own tissue and doesn’t turn off or stop, its just there causing mischief. Chronic inflammation will continue to be activated because something else in the human body continues to disrupt a lot of things. Something is keeping chronic inflammation activated. Chronic inflammation may cause serious problems if it is not handled in a timely manner.

 

“The DO List” in my eBook How to Remedy Psoriasis Naturally

A major section in my eBook is called “The Do List.

I built an incredible list of all the things you can do to remedy psoriasis naturally. Some of these things are products and some are not. Some simple products on the “Do List, can be bought in local grocery stores or purchased online.

Other things on the “Do List” don’t need to be purchased.

 

Here are some examples I pulled from “The Do List.” Purchase the full eBook here.

 

#1. Sunlight

Over doing sun light of course is very bad for the skin, minor first degree sun burns and skin cancer are some prime examples of this. But if the sun is used sparingly and correctly, sunlight can do wonderful things.

Rays from the sun enables the body to create vitamin D. This does not only aid with calcium absorption into the bones but plays major roles in the overall well-being of the skin.

D Vitamin allows skin rejuvenation and acts as a repair kit. Decent amounts can bring longevity and attractiveness as well as skin immune health.

Many hospitals throughout the world know that ultraviolet light is effective for many people who have psoriasis as a skin problem.

They know this so they make UV Phototherapy centers. These centers actually compete with the sun itself.

They are present in dermatology departments and use alternative levels of sunlight like UVB (ultraviolet B) a short wave light, and PUVA (psoralen with ultraviolet A) a long wave light.

These facilities say to ask your dermatologist doctor on what “treatment is right for you” but there is much. These phototherapy departments can cost thousands of dollars and take up a lot of your personal time.

A few minutes a day in the direct sun light is a natural and free way to create vitamin D in the body.

Note* Vitamin D should never be attempted from drinking cow milk. The reported D vitamin dwindles compared to the mass amounts that can be obtained from a few minutes of direct sunlight.

Note* Cow milk is very bad and will be explained later in “The Don‘t List” section of my eBook.

 

#3. Liquid Lecithin

I stumbled across this wonderful item in the book Let’s Get Well, written by nutritionist Adelle Davis, first published in 1972. Inside the paperback book was a Lecithin cures psoriasissection on the skin condition psoriasis. It described “254 patients” ceasing new break outs after week one when given “4 to 8 tablespoons” of lecithin. Even “severe cases” of psoriasis displayed recovery after just five calendar months.

Due to massive amounts of cholesterol existing in the blood and in the skin cells of those that have psoriasis, lecithin can work to their advantage by dissolving cholesterol and reducing it.

Since psoriatics have shown to have an excessive amount of fatty skin cells, lecithin is a godsend because it also emulsifies bad fats, enabling the fat to be dispersed in H2O.

I took advantage of liquid lecithin because it dissolves bad fat in the body, the same bad fat that was present in my psoriasis days.

Lecithin is a lipid that is also present in the body. It is produced by the liver and it is one of the main components that holds together cell walls.

It is present in animals, spinach, eggs and even in peanuts. Lecithin exists in many other foods too. It is a natural occurring phospholipid in the body’s cell membranes.

*Note: Because peanuts are associated with allergies especially roasted peanuts. Those that are
understanding how to remedy psoriasis naturally should avoid all types of peanuts.

*Note: Eggs are allowed to be eaten so long as the portioning does not exceed over 4 eggs per week. This study was founded by Doctor Pagano a leading expert when it comes to healing psoriasis naturally.

 

#16. Vitamin C

The controversially C Vitamin is supposedly one of the best vitamins on the planet. The large amounts that have been administered have never been shown to be lethal. High doses of C vitamin can not only prevent disease, but it can also alleviate disease. So its not only proactive but its also reactive.

Many individuals don’t know this awesome fact, or if they do know it, they don’t take advantage.

We know C vitamin is great, and it helps prevent us from getting ill, and helps make the body healthy, but most people don’t ingest C vitamin supplements because there is a belief that exists that they are already healthy to begin with.

Indeed, vegetables and fruits carry C vitamin, but one would have to pig out on an abundant amount of fruits and vegetables several times a day just to get the ideal amount of C vitamin the body craves.

And really, who ingests an abundant amount of vegetables and fruits every day?

Note* Juicing is a process of liquidizing vegetables and fruits. This is one very good technique to get high amounts of Vitamin C a day. However, high quality and large quantities of vitamin C supplements from reliable brands and trustworthy manufactures will always ensure ideal amounts of vitamin C intake.

Biochemist Raymond Francis wrote the book Never Be Sick Again, he tells the story on how he was laying in his deathbed waiting to pass away. All his physicians agreed that he had little time to live.

While in his hospital bed he decided to do some major research and study about health, because simply put, Raymond didn’t want to die. He came across literature about the benefits of the C vitamin. He secretly acquired and ingested large amounts of high quality C vitamin. Then a miracle happened.

The following weekday his “vital signs began to stabilize.” And, “In forty eight hours” he “was able to sit up in bed.” But Mr. Francis hasn’t sat strait up in many months, which is a very interesting revelation. All he did differently was eat large amounts of C vitamin.

As expected his thirty-six doctors could not understand it either.

He departed the hospital and carried himself back from the brink of near death. He is now a Biochemist, devoting his healthy life to “teaching others how to be healthy.”

Biochemist Raymond Francis books do well to baffle the mainstream medical experts and threatens the medical system entirely.

Critics comment that his work is “too extreme,” or his systems are “too hard to do,” and maintain. Soundly said, any type of transition to a different life style can be very extreme and very hard for almost every one.

“There is only one disease…Malfunctioning Cells. Cells only malfunction for two reasons: Toxicity and Deficiency.”

– Raymond Francis M. Sc.-

 

#27. Vitamin B Complex

B Vitamin comes in many different forms, put them all in one place and you get Vitamin B Complex.

Vitamin B Complex is what most sick and healthy people alike are extremely deficient of. Even if they take high doses of multivitamins a day, chances are they B vitaman complex cures psoriasiswill never get enough Vitamin B Complex.

According to Nutritionist, Adelle Davis, who wrote, Let’s Get Well, explains that eczema and psoriasis are both caused by a “faulty utilization of fat,” and deficiencies of vitamin B and lecithin.

She says to replenish lecithin, vitamins C, E, A, especially B vitamins which can alleviate the skin diseases.

She also mentions that both humans and animals alike suffer from “various types of skin rash…when deficiencies of essential fatty acids or almost any one of the B vitamins.” The Nutritionist stresses that it can become much worse given more time.

Both the human and animal body will become “encrusted with heavy, itching scabs.”

Adelle continues to write that these “B vitamin deficiencies…result in scaliness of the skin and showers of dandruff; and itching red rashes.” She suggests taking Lecithin and Vitamin B because the body is deficient due to the modern diet.

She continues to claim that from the available research and from her own diligent studies on psoriasis , enough Vitamin B in the human diet will eventually make psoriasis go away.

 

There are over 20 more things you need to do for your skin. Go to “The Do List” here on this website or get the full eBook here.

 

“The DON’T List” in How to Remedy Psoriasis Naturally

I comprised another list of things NOT to do in my very well written eBook called “How to Remedy Psoriasis Naturally.

If “The Do List” is mainly composed of deficiencies, (stuff we lack) thenThe Don‘t List” is mainly composed of toxicities, (stuff we MUST avoid).

Everything in this part of my eBook should be avoided. Avoided like most mosquitoes avoid most insect repellents.
All things in the “The Don’t List” will not improve psoriasis and inflammation of the skin. It is considered counterproductive, and can make your epidermis look and feel way worse than it currently is.

It is imperative that everything shown on “The Don‘t List” is never consumed while learning how to remedy psoriasis naturally. If these foods are consumed, even in tiny portions, then the ridding attempt during this period will consume even lengthier amounts of time then need be. Some may never lose their psoriasis. The disease may just linger indefinitely.

 

Here are three examples from the “The Don’t List, which you can purchase here.

 

#1. Processed Sugar

Pretty much every product in the grocery market contains large amounts of sugar. It is literally in almost every type of man made packaged food. Just turn the food product around and see for yourself. It’s everywhere and in everything. Sugar is even put in products that most of us would think for sure doesn’t have any type of sugar added at all.

Biochemists declare that heating sugar cane to high temperatures and converting it to powdery or crystalline forms, changes the foods molecular structure making it toxic and not nutritious. Therefore, the integrity of the foods nutritional value has now been compromised due to the heating conversion.

That means both sucrose (regular table sugar), and man made sugar like Equal, Splenda, and Sweet & Low, are all highly toxic too. Artificial sweeteners like sucralose, aspartame, acesulfame, fructose corn syrup, all of which are found in regular and in diet or sugarless beverages.

Sodas and sugar free products, are all carriers of man made sugars. They are all designed to be very sweet no matter what your preference. They are all unnatural chemical abominations to substitute sucrose (also known as table sugar) and to satisfy weight watchers sweet cravings.

A 1998 scientific journal called Life Sciences “concluded that aspartame consumption may constitute a hazard because of its contribution to the form of formaldehyde,” which is another form of embalming fluid. It is the same stuff they preserve dead people in at the morgue before funerals and burials, and it can also be found in diet drinks and can foods.

These toxic chemicals that are being consumed over long and short periods of time can cause major problems with many symptoms.

This is the main reason why so many people have so many diseases. Mainstream diets involve sugar products that are being consumed on a day by day basis.

As known and stated by medical practitioners and nutritionists, processed sugar is of course linked to weight gain and increased levels of body fat. Studies show that body fat heightens pro inflammatory hormones or inflammation.

Remember. Inflammation of the skin is known as psoriasis.

Back when I used to have that cursed disorder psoriasis, every time I would consume something even remotely sweet with sugar products my psoriasis lesions would itch more than normal. Sometimes, when eating sweets or drinking diet or regular coke, I would get an eerie crawling sensation on my scalp or on the other psoriasis patches on my back and legs. It felt as if something was creeping under my skin.

Later you will learn about skin purges and how it attempts to remove toxins.

Note* Natural sugar from vegetables and fruits should partake in our daily meals but processed sugar cane and substitute sugars that are added to most packaged foods should be avoided.

Note* Consuming too much fruit in the beginning of learning how to remedy psoriasis naturally should also be kept at a minimum. Later, as the skin appears to repair itself and heal naturally, more fruit can be consumed.

 

#3. Nightshades

Nightshades, also know as Solanaceae belongs to the botanical family of plants; this includes the famous Atropa Belladonna plant. A high volume of nightshades are not edible but the nightshades found in the produce section at your local grocery store are.

All nightshades have this in common; they all carry a natural poison for bugs. Scientifically, they are chemical compounds called alkaloids.

Solanine, which is part of Alkaloid chemical group, is present mostly in the nightshade stems and leaves but also exists in the vegetables they harvest.

Nightshade plants carry this repellent to discourage insects from consuming them.

Alkaloids found in vegetables do not always affect the average human unless they are currently suffering from an auto immune disorder.

Nightshades and Their Alkaloid Counterparts

– Eggplant (solanine)

– Tomatoes (tomatine)

– Potato (solanine)

– Peppers (capsicum) (not black pepper)

– Tobacco (nicotine)

Some nightshades are considered very healthy; for example red bell peppers have high concentrations of C vitamin, similar to grapefruit and oranges.

Tomatoes have high amounts of Biotin and Lycopene concentrations.

But unfortunately due to the alkaloids present, the negatives to nightshades outweigh the positives.

Alkaline poisons cause inflammation in the human body, and it shows this especially in the human body that is undergoing an auto immune disease like psoriasis.

Lycopene, C vitamin, and Biotin, can all be consumed through other means. Therefore, nightshades should not be ingested while learning how to remedy psoriasis naturally.

Note* Some individuals with normal skin speculate that their skin becomes more attractive after they stop smoking tobacco.
I quit smoking and I indeed noticed a huge difference in my skin.

Note* Most seasonings have a form of nightshades due to chilly peppers. Paprika, chilly powder, ect.

 

#6. White Flour

In all aisles at the grocery store, in every direction, around all corners, and in nearly every food package; there resides the toxic food which is white flour. This stuff is everywhere. Just look at the label of every product. They even put white flour in packaged frozen meatballs. This is why I try my hardest to avoid the middle aisles at grocery stores; I can’t go down one food aisle without seeing it.

In the food industry world, white flour is simply put, the cheapest ingredient that food manufactures can add to their food products. It takes fractions of pennies to produce. And in a lot of cases, it’s not just added to the product, it is the product.

White flour is used as filler, a space taker upper. It fills the bag or box it is packaged in and it fills your stomach too. They just add some flavoring, salt, and of course some sugar to equal the majority of the middle aisles.

They say we need white flour for energy and for the carbohydrates it provides. True we do benefit from carbohydrates. But carbohydrates are found in vegetables too and without all the toxins that can make us sick, inflamed, or obese.

White flour, like table sugar, is processed at high temperatures changing its molecular structure making it extremely toxic.

Flour is bad for the intestines and stomach because it’s hard to digest, says to Erleen Tilton, a Holistic Nutrition Specialist.
“White flour has been called the glue of the gut…and it clogs the system and slows down digestion.”

Tilton states that in the past, it was well-known that people would make glue out of water and flower and that “white flour and sugar are deadly poisons that have an inflammatory effect on the body.”

 

 

Own My eBook Offline, “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browse around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website. Thank you.

 

 

Read All The Other Posts On This Website

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the The Do List and Don’t List are so important. Understanding the WHY will help figure HOW to cure psoriasis that much easier.

You have just read the conclusion of this website that will help cure psoriasis naturally and will also help you maintain beautiful skin thereof. However…it is imperative that all the other items and tasks are carried out indefinitely.

Again it is also very very very important that you read the other posts on this website. I can’t stress that enough.

The other Posts include:

-“How to Treat Psoriasis – The Don’t List

-“How to cure Psoriasis

Cure Psoriasis – The Do list

About Drake

Homemade Recipes For Psoriasis

Purchase my eBook:

How to Remedy Psoriasis Naturally

 

Image Courtesy By Helge Höpfner (Archiv Höpfner) [GFDL (http://www.gnu.org/copyleft/fdl.html) or CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)], via Wikimedia Commons, license, some rights reserved

 

10

How To Cure Psoriasis

how to cure psoriasis bitmoji

Experience Points & Words of Wisdom

Hear the words of wisdom and consider the precept crucial. Think of the gravity of the situation and heed every word. Wisdom shouldn’t be taken lightly. Especially if you were the one seeking the wisdom on how to cure psoriasis in the first place. Wisdom is knowledge gained though either personal experience or passed on by the experience of others. It is the sole essence of making right choices that affects everything we do. These are my words of wisdom.

How to cure PsoriasisNever be sick again book cover cure psoriasis

In this part, two understandings will be referenced, discussed and considered. The sources of these scientific statements are both credible in their own respect. Each reference has a slightly different perspective on this supposed “not so fully understood” psoriasis
problem.

 

1. Raymond Francis, M. Sc. – who wrote, Never Be Sick Again. “There is only one disease,” and that one disease is called “Malfunctioning Cells. Cells only malfunction for two reasons: Toxicity and Deficiency.”

 

2. John Pagano, D. C. – who wrote, Healing Psoriasis.dr. pagano-program book-review cure psoriasis Psoriasis is considered the “leaky gut syndrome, the workload for the kidneys and liver becomes so great that the body has to eliminate waste through the skin.”

What is Psoriasis?

To understand how to cure psoriasis, you must understand the problem. In this case, the skin is not operating the way it normally operates; it’s doing something else, something out of the normal. They diagnosed this skin disorder as psoriasis.

So what is psoriasis? Psor/o means [itchy] and -aisis means the [state of] or [process of]. Psoriasis is the state of being itchy. It’s defined as an autoimmune disorder in which the epidermis produces an excessive amount of cells. Patches of skin become occupied by lesions of plaques and red or silvery scales. It usually occurs on the scalp, knees, elbows, and hands, but can appear anywhere else on the body.

The supposed problem is that the skin cells are being attacked by the body’s lymphocytes aka immune cells. The lymphocytes attack healthy skin cells thus shortening the life of the skin cell which causes more cells to produce faster in its place. This cycle ends with flaking dead skin and then it repeats.

What is causing Psoriasis?

Medical science claims that it is “not fully known” on what causes the lymphocytes to act up and they claim they don’t know how to cure psoriasis.

We know that psoriasis attacks the skin cells, but what’s causing them to attack the skin cells? We know that lymphocytes are the body’s white blood cells with a purpose to fight off foreign substances, viruses, bacteria, and infection. So why are they attacking skin cells?

According to Doctor John Pagano, the body is attempting to rid itself of toxins via sweat glands in the skin. If this is so, could the flakes of skin be excess toxins being shredded away like any other toxin release mechanism? This may also explain why the t-cells attack the skin cells to the point of inflammation. Toxins accumulate in the skin and before the body removes it completely, the t-cells attempt to destroyread-about-how-cure-psoriasis it. The after math would probably look like inflammation, red rashes, lesions, flakes, and scales.

How Do You Cure Psoriasis?

So what causes cells to malfunction and become unhealthy? I think biochemist; Raymond Francis answers this question best in his book Never be Sick Again. “Cells malfunction for two reasons.”

 

1. Toxicity: Too much toxin intake.

2. Deficiency: Not enough nutritional intake.

 

If you want to know how to cure psoriasis it is simple. Give the body what it needs or it will malfunction. Stop giving the body what it doesn’t need or it will malfunction.

Our bodies’ cells need high nutritional intake to operate at peak potentials minus excessive amounts of toxins. If the body’s system is not operating at its peak potential, then there is room for error. When the body errors, the immune system operates harder, compensating for the lack of nutrition. The immune system also works harder reacting to excessive toxins. Symptoms occur in proof of this.

The medical definition for “symptom” is indication of disease present. Symptoms are indicators of major battles going on in the body. These battles consist of white blood cells and body mechanics vs. bacteria, viruses, toxins, and many other contaminants foreign to the body. The display of symptoms indicates malfunctioning activity in and outside of the body.

 

Some Symptoms that are Toxin Release Mechanisms

– Sneeze: A spasm to blow out contaminants

– Runny nose: Mucus seeping toxins

– Productive cough: Releases and hocks up phlegm build up

– Sweat: Can seep toxins through pores of the skin

– Vomit or diarrhea: Releases toxins quicklyi see how to cure psoriasis

– Inflammation: Elimination of noxious agents and of damaged tissue

 

Most medications fight the symptom and not the problem. For example, the common cold medicine reduces the symptom of a runny nose by reducing the flow of mucus, but it doesn’t stop the problem on why the nose is
runny.

The nose is runny because it’s trying to rid the body of excess toxins, viruses, and bacteria.

With the skin disorder psoriasis, simply putting on powerful ointment to reduce itch, swelling, and redness, will not stop the problem but only reduce the symptom.

If yow want to know how to cure psoriasis then drastically reduce toxicity and significantly increase nutritional intake.

Some may ask, “Why not eliminate toxicity all together?” Because toxicity is everywhere, our bodies are exposed to it all the time: from computer screens to cell phones, man made food to laundry detergents, all the beverages we drink to the air we breathe. There will always be toxicity, just avoid it by the best of your abilities by making sound choices.

Prepare for the worst by giving your body a fighting chance. Nutrition is what the body needs. High doses of nutrition will give your body what it desires to fight off reduced toxicity and operate sufficiently.

A jet pack cannot fly without proper fuel; an engine will eventually break without the decent lubrication of oil. A human body cannot thrive properly without sufficient nutritional components either.

What is Inflammation?

Acute inflammation or short term inflammation is considered good because it is activated when the body is damaged or imperil, such as anfacts about how cure psoriasis bitmoji injury, fever, or infection. Acute inflammation serves to eradicate bacteria, toxins, and other foreign objects when it is needed, and deactivates when it is no longer required. Hence, its name, “acute”inflammation, it arrives, it performs its task and is gone as quick as it came.

Chronic inflammation or long term inflammation is considered a bad sign because it’s a symptom of something amiss. Red and bothersome, it likes to hang around like a roommate’s couch potato friend; and doesn’t
seem to be doing anything except taking the roll of cock block.

It attacks the body’s own tissue and doesn’t turn off or go away. Chronic inflammation continues to be activated because something within the body is keeping it activated. All types of mechanisms, mechanical or biological, if left operational for long periods of time, it may cause serious problems in the long run, or may just break down entirely.

 

If You Really Want To Know How to Cure Psoriasis

It is imperative that the following material is read and understood. It is also very important that you read ALL the other posts on this website too. ts lit how to cure psoriasisEspecially read “The Do List” and “The Don’t List”  The posts can be found on the home page or found on the menu bar. The other posts include:

 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browse How-to-rememdy-psoriasis-naturally-coveraround my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

16

Cure Psoriasis – The Do List

what to do to cure psoriasis bitmoji cure psoriasis bitmoji

 

The Do List is a long list of things to do to remedy psoriasis away naturally.check list to cure psoriasis bitmoji

Most of these remedies on “The Do List” were learned from different sources and tested by me. Years of time and experience went to the finding of different ways and techniques that are used to cure psoriasis. Many books have been opened, and dozens of people who have cured their psoriasis have contributed their wisdom and knowledge on top of that.

This is the list of items and tasks that will remedy psoriasis naturally and therefore cure psoriasis. It will also help you maintain beautiful skin thereof. It is imperative that these items and tasks are carried out indefinitely. It is also very important that you read the other posts on this website.

 


 

Be Advised

All of these remedies will help the body heal itself over time. ReadRemedy Psoriasis Naturally takes time any cure psoriasis literature or listen to any post psoriasis patient testimony that has cleared his or her skin 100%, and they will tell you that the healing process takes time. 🕰

How much time it takes totally depends on the individual. It can take anywhere from three months to nine months, more/less. This is a disorder that the body itself has to face, fight, and win against, similar to facing a schoolyard bully for the good of everything that matters.

This website will arm you with armor and weapons to face it. Everybody is different, but plenty of personal time to be spent on this dilemma is what each individual person shares in common.

The time dedicated and invested is totally worth it so who cares about how long it takes. Months of work in exchange for the rest of your life back, sounds like a good deal to me. Let’s start the process of getting your skin and life back.

 

 

 


 

#1: Sunlight Has Been Known to Cure PsoriasisRemedy Psoriasis Naturally sunbathe

– I bask in the sunlight several days a week, five to fifteen minutes a day, at least twice a day, not between the hours of 11:00 A.M and
3:00 P.M.🌄

Too much sun light of course is bad for the skin, sun burn and skin cancer are some examples. But if applied sparingly, sunlight does
wonderful things.

Sunlight enables the body to create vitamin D, which not only helps with calcium absorption into the bones but plays a major role in overall skin health.

Vitamin D brings skin rejuvenation and repair. Adequate amounts can bring beauty and longevity as well as skin immune health.

Vitamin D goes through biochemical reactions turning it into calcitrial, an active vitamin D hormone that starts in the epidermis andRemedy Psoriasis Naturally good skin
makes its way past the phosphor lipid membranes and into the nucleus. Once it settles in the nucleus it binds with vitamin D receptors giving the skin optimal immune health with more of a youthful appearance.

Hospitals know that “ultraviolet light is so effective for many with psoriasis” that they established UV Phototherapy centers to compete with the sun itself. These places exist in dermatology departments and use
different levels of sunlight like UVB (ultraviolet B) a short wave light, and PUVA (psoralen with ultraviolet A) a long wave light.

These places say to ask your dermatologist on what treatment is right for you but there is much discretion about using these phototherapy facilities. Personally, I would rather just go outside for a few minutes, do a
salute to the sun, and cure psoriasis that way.

 

Places to get Sunlightsunlight cures psoriasis bitmoji

– The Beach

– The Park

– The Backyard

– On Top of a Roof

– Going for a Walk

– Tanning Booth

– The Swimming Pool

– Middle of a Grass Field

 

 

 

Although many places offer sunlight while there, it is best to sunRemedy Psoriasis Naturally sun time bathe in private. Psoriasis can be an embarrassing condition for most
people, so unless you could care less on what the attractive lifeguard thinks about your current skin situation, it would probably be best to sun bathe in private for now.

Ideal spots for private sun bathing would be in the woods or in your own backyard. Other secluded areas include, outskirt beaches, country fields, or upon high rooftops such as three story apartment buildings or skyscrapers.

By showing consistency with going outside a few times a day to stand in the beautiful sunlight, having healthier skin will become more likely than ever.

 

To learn about how to do a Salute to the Sun click here.

 

 


#2: Cardio Exercise is an Alternative Psoriasis TreatmentRemedy Psoriasis Naturally Cardio run

– I perform cardio exercises for at least thirty to forty-five minutes, three to five days a week. 🏊

Some people dread cardio because they’re not comfortable with being out of breath. I admit, it can be difficult at first but once you get the hang of it, cardio can be quite easy and fun.

Cardio means heart. Many people hear the word cardio exercise and think of jogging dizzy. They’re right; jogging is an excellent heart exercise that can make you dizzy if you go too extreme with it too quickly. But there are countless other
types of cardio exercises that one can perform besides jogging. Here are some cardio workouts to name a few.

  • – Bicycling
  • – Swimming
  • – Latin Dance Cardiocure psoriasi bitmoji jogging
  • – Dance Classes
  • – Jump Roping
  • – Rollerblading
  • – Soccer
  • – Football
  • – Dodge Ball
  • – Tennis
  • – Basket Ball
  • – Skate Boarding
  • – KarateRemedy Psoriasis Naturally Cardio hike
  • – Surfing
  • – Kayaking
  • – Racket Ball
  • – Aerobics
  • – Mountain Climbing
  • – Speed Weights
  • – Fencing
  • – Paint Ball
  • – Air Soft
  • – Hockey
  • – Cardio DVD Workoutscure psoriasi bitmoji jump rope
  • – Wrestling
  • – Mixed Martial Arts
  • -.Plyometrics
  • – Indoor Rowing
  • – Mountain Climber Twist Variations
  • – Plank Jacks
  • – YouTube Workouts
  • – Military Burpees
  • – Circuit Training
  • – Cow Bells
  • – Push Ups
  • – Sit- UpsRemedy Psoriasis Naturally Cardio skateboard
  • – Pull Ups
  • – High Knees
  • – Jumping Jacks
  • – Tae Bo
  • – P90x
  • – Insanity
  • – Zumba
  • – Pilatescure psoriasi bitmoji tennis
  • – Lunges
  • – Salsa
  • – Boxing
  • – Yoga

 

A lot of these cardio exercises actually seem fun, fun like getting high, I’m not kidding. Exercise gives the body a “natural high,” it’s what some people call a “euphoric high.” Some people can become addicted to this natural high as if they were addicted to any other drug. They crave their fix of endorphins, so they grab their bike and climb a
mountain and reap all the benefits thereof.Remedy Psoriasis Naturally Cardio paintball

The point of cardio exercises is to get the heart pumping at higher rates of speed enabling faster blood flow throughout the circulatory system. This permits increased oxygen and carbon dioxide exchange within the body’s cells as the lungs breathe deeply. The exchange allows the body to release more toxins via sweating and metabolizing.

 

Subtle Stress

Stress is also another toxin released and stored in the body. Sometimes stress can be so faint, we don’t even know we’re stressingcure psoriasi speed weights bitmoji out. Stress has been known to affect the skin negatively, psoriasis included.

Cardio exercises contend with the body’s stress factor by releasing hormones called endorphins. Endorphins are neuro-transmitters that block stress receptors and replace it with pleasure instead. In other words, stress causes inflammation, so block that stress by substituting it with endorphins. Endorphins are acquired by cardio exercising.

 

Toxic Fat

Evidence shows an excessive amount of fat and cholesterol present inRemedy Psoriasis Naturally Cardio pull ups
psoriasis skin samples; meaning that psoriasis patients are consuming above average amounts of cholesterol. Cardio helps the body burn massive amounts of fat by using fat as an energy source.

Cardio exercises are ideal for overall health and exceptional when ridding high amounts of toxins from the body as well as burning cholesterol.

The heart and the circulatory system are primal keys to our well being. For this reason, the heart and the circulatory system should be exercised the most.

 

To learn the easy way to start running click here.

 

 


#3: Lecithin Can Cure PsoriasisLecithin cures psoriasis

– I ingest spoonfuls of lecithin every day.

I found this ingredient in the book Let’s Get Well, written by nutritionist Adelle Davis, first printed in 1972. There was a section on psoriasis, describing “254 patients” ceasing new break outs after the first week, after being given “4 to 8 tablespoons” of lecithin. Even severe cases of psoriasis displayed recovery after just five months.

Because massive amounts of cholesterol exist in the blood and the skin cells of those that have psoriasis, lecithin can work beneficially by reducing cholesterol and dissolving it. Lecithin also emulsifies fats, enabling the fat to be dispersed in water. Since psoriasis patients have shown to have an excessive amount of fat cells. Taking advantage of lecithin should be definite because it dissolves fat cells. While attempting to cure psoriasis from your system, lecithin is a God-send.

Lecithin is a lipid that exists in the body already. Produced by the liver, it is one of the main components that hold together the cell walls; it is also in other animals, eggs, spinach and peanuts and many other foods. It is a natural phospholipid in the body’s cell membranes.

*Note: Because peanuts are associated with allergies. People who are trying to cure psoriasis should not eat peanuts. Only four eggs are allowed a week and most meats should be avoided until their skin has recovered. More on this information is in The Don’t List of this website.

I looked for lecithin in stores everywhere but they were only sold in pill capsules in select places. It would take five to ten capsules just to fill one table spoon. And pill bottles had only about 200 soft gel
capsules, meaning that I would definitely have to finish a twenty dollar bottle in less than a week.

Liquid lecithin are sold by quarts online, likely cheaper than a bottle of soft gel lecithin, but also more convenient then popping 50 pills a day. Stock up on plenty of liquid lecithin. Ordering several
quarts will ensure lecithin will be taken regularly at least 4 to 8 table spoons of lecithin a day.

I prefer to use the liquid lecithin that has no soy and is Non GMO.

 

 

Read my Lecithin review and know where I get my Liquid Lecithin for cheap.

 

 

 

 

 


 

 

#4: The 80/20 Alkaline/Acid Ratio is the best Psoriasis Diet Plan

– I try to enforce 80% fresh vegetables in every meal. 🥒

The 80/20 rule is an awesome platform to base your diet on. The Psoriasis expert Dr Pagano educates us that when eating alkaline forming foods, your body is less likely to become inflamed and also allows the body to “become more resistant to all types of diseases and physical ailments.” Yes acid forming foods are highly beneficial too, but eating them in the proper proportion is best for the person who wants to cure psoriasis.

Alkaline foods, for the most part, consist of leafy/juicy vegetables, and acid forming foods consists of mostly meats. To properly benefit
from the 80/20 rule, only eat small portions of meat during meals. Force feed yourself plenty of green vegetables while eating meats
sparingly.

Eating lots of vegetables does NOT include eating nightshades. Nightshades will not cure your psoriasis. In fact, nightshades will do the opposite.Remedy Psoriasis Naturally salad bitmoji Nightshades, and why you should avoid them will be discussed in further detail on the “Don’t List” and on my “eBook.

Safe Alkaline Foods that Made 80% of My Plate

  • – Cucumbers – (Peal the waxy skin off because wax is sometimes added)
  • – Spinach
  • – Kale
  • – Zucchini
  • – Collard Greens
  • – Romaine Lettuce
  • – Cilantro
  • – CeleryRemedy Psoriasis Naturally green beans
  • – Broccoli
  • – Cabbage
  • – Cauliflower
  • – Onions
  • – Carrots
  • – Artichokes
  • – Asparagus
  • – Parsley
  • – Garlic
  • – Avocado
  • – Basil
  • – SquashRemedy Psoriasis Naturally bitmoji carrot
  • – Radish
  • – Beets
  • – Ginger
  • – Chives
  • – Green Beans
  • – Okra
  • – Turnips
  • – Mustard Greens
  • – Rhubarb
  • – Kohlrabi
  • – Almonds (12 almonds a day only)Remedy Psoriasis Naturally kale and spinach
  • – Leeks
  • – Coriander
  • – Endive
  • – Sea Weed
  • – Alfalfa
  • – Chard Greens
  • – Chlorella
  • – Dandelions
  • – Beans (Eat sparingly & Never with meat)
  • – Peas (Eat sparingly & Never with meat)
  • – MushroomsRemedy Psoriasis Naturally food
  • – Rutabaga
  • – Radishes
  • – Spirulina
  • – Wild Greens
  • –  Iceberg Lettuce
  • – Watercress
  • – Moringa

 

Small Portions of Sweet Potatoes can be eaten sparingly. The reason for this is sweet potatoes have a lot of natural sugar and as you keep reading you will understand why too much natural sugar, especially from fruits, should be avoided in the first month and eaten in small amounts after that.

White processed sugar from sugar cane must never be eaten. Artificial sweeteners must also never be eaten. Sweet potatoes do not include the regular white potato which is a nightshade.  As you read on, and continue to “The Don’t List” in the next post, you will understand why sugar and nightshades must be avoided if you want to cure psoriasis.

 

 

 


#5: Glyco-ThymolineTreat Psoraisis Glyco Thymoline mouth wash

Glyco-Thymoline is a alkaline antiseptic used to cleanse the intestines and help make the body alkalitic. Doctor John Pagano says
that even though it is nonprescription it must first be approved “by an MD or an osteopath” before using. He states that a few drops in water before bedtime a few days a week “promotes alkalinity and cleanses the digestive tract.

Although I have never tried applying Glyco-Thymoline externally to affected areas, claims have been reported that the product relieves
itching also.

I strictly only use this a couple times a week, but only as a mouth-wash. I do not put a few drops in my water and drink it.

The All Natural Glyco Thymoline brand is the original alkaline mouthwash and it has been family owned since 1894. It has been recommended by doctors and dentists since the 1800’s to reduce acidity.

I personally use this product as a mouth wash because of it’s alkaline effects on the blood.

Some featured bonuses of Glyco-Thymoline is that is works like other mouth wash brands but with the alkaline effect.

 

Glyco-Thymoline Benefits:

  • Alkalitity
  • Reduces Acid
  • Reduces Inflammation
  • Cleanses Mouth
  • Counters Bad Breath

This stuff is hard to find in stores, but they sell it on Amazon, here’s the link.  Glyco-Thymoline.

 

 

 

 

 


#6: Zen Fusion Reduces Inflammation, Psoriasis, and RednessTreat Psoraisis zen fusion

-Everybody has their skin lotion, this is mine.

Zen Fusion Clear Skin Formula sold by Doctors Defense online, is a wonderful herbal cream that literally improves the appearance of
inflammation after application. Within the next day of application my skin had a better appearance. The Doctors Defense website has many testimonies of satisfied customers.

Zen Fusion Sell Slogans

– “Gentle enough for babies”

– “Physician tested and endorsed”

– “Get the red out naturally”

Zen Fusion has an advantage over other formulas because it combinesTreat Psoraisis zen fusion ingredients natural ingredients with no side effects. Other products combine
unnatural ingredients’ and have many side effects. Zen Fusion is gentle with the body yet tough with Psoriasis; specifically made to counter inflammations caused by Psoriasis and Eczema. Zen Fusion is a must use, especially if you want to see less flakes and inflammation.

Ways to Apply

Zen Fusion is on the pricy side and for good reason. Literally nicknamed “Miracle Cream,” it runs about $28 for one 5oz container.

In the morning after showering; a tiny amount can be applied to the affected areas. Rub the lotion in good so that it absorbs deep into the skin. In the middle of the day, it is good to apply a second application.Treat Psoraisis zen fusion logo

At nighttime after showering; rub in the third application. This last application can be rubbed in real deep for a long time. My preferred method is to apply the Zen Fusion while watching TV and settling in for the night.

Just massage the lotion in gently but firmly for several minutes on one area of the affected skin, then move on to the next. Make sure to be very conservative with this miracle cream because it will run out quickly.

Be Advised

You may see results almost immediately after application, maybe to a
point where the lesions won’t be visible. However, please don’t get the
impression that this cream has banished your psoriasis away for good. It is not a psoriasis cure on it’s own.

It may do a good job on masking the symptom of psoriasis but it definitely won’t stop the problem. It won’t cure psoriasis by itself as most people think creams do. To cure psoriasis you have to attend to the problem within your body and not continue to react to the symptom. You have to be proactive and not reactive. It is necessary that you continue reading and abiding with the measured steps that others and I have done.

 

Go to Doctors-Defense.com to get the Zen Fusion.

 

 

 

 

 


#7: Vitamin E Treats PsoriasisCure Psoraisis Vitamin E

– Generous amounts of Vitamin E every day.

Vitamin E is a fat soluble vitamin and it does the skin wonders. It is believed to be nontoxic and a preventative for many diseases and
ailments. Vitamin E is considered an antioxidant. It also provides the skin with a firm yet flexible appeal.

Not only does it slow the ageing process of the skin by promoting more vigor in the body tissue, but it also helps heal scar tissue and improves the appearance of acne.

Vitamin E also stops-free radical production, which means most of the negative effects from aging will be less likely to occur. Dodging
chronic diseases and degenerative metal imbalances like Alzheimer’s disease and Dementia are also a plus.

Many health books give different doses on the recommended daily in-take. Personally, I take 1000 mg of soft gel capsules a day. ButRemedypsoriasisnaturally.com Vitamin E almonds treat psoriasis
different doses are on preference for different people depending on age and weight. Just know that whatever the dose you decide for yourself, Vitamin E is considered very advantageous and should be taken in abundance.

Because it’s a natural moisturizer, vitamin E can also be used as a lotion that helps treat psoriasis on the spot. Many skin products and lotions have Vitamin E mixed in with other ingredients; some products have natural ingredients in the mix, and some do not. Some people skip all that and just open a Vitamin E capsule and rub it on the skin.

Remember Vitamin E is considered non-toxic, so plenty of this enriched vitamin, whether ingested orally by food or pill, or applied as a lotion to the epidural surface, will guarantee healthier skin.

 

Note on vitamin Manufacturers:

Some vitamin suppliers try to make their products cheap and affordable by using only inexpensive ingredients. The problem with this method is, you get beneficial additives in your multivitamin that your body can’t utilize effectively or at all. Thus your body still becomes deficient because of it.

High quality vitamin products should always be considered. Along with eating all my greens, I have been using E Vitamin supplements for a long time now. Try to find high quality Vitamin E.

Here’s the link for high quality Vitamin E.

 

 

Foods Rich in Vitamin E

  • – SpinachRemedypsoriasisnaturally.com-Vitamin-E-parsley-treat-psoriasis
  • – Broccoli
  • – Vitamin E Supplements
  • – Pumpkins
  • – Green Olives
  • – Parsley
  • – Asparagus
  • – Oregano
  • – Squash
  • – Avocado
  • – Kale
  • – ZucchiniRemedypsoriasisnaturally.com-Vitamin-E-basil-treat-psoriasis
  • – Raw Nuts
  • – Sun Flower Seeds
  • – Almonds
  • – Olive Oil
  • – Fish
  • – Apricots
  • – Mustard Greens
  • – Basil
  • – Turnip Greens
  • – Raw Seeds
  • – Swiss Chard
  • – Taro RootVitamin E ginger root treat psoriasis
  • – Pistachios
  • – Flax Seeds
  • – Ground Sage
  • – Dried Thyme
  • – Ginger Root

 

 

For those that are scared of swallowing pills, don’t worry. There are many ways to ingest pills without swallowing them whole.Vitamin E kale and spinach treat psoriasis

About a decade ago I almost choked on an antibiotic tablet. The tablet was so huge, I have no idea why I even attempted to swallow it,
but me being a dumbass sometimes, I did try, and it got caught in my throat. It was lodged between my windpipe and esophagus, thus leaving a small hole to breath.

Being an EMT, I know from experience that if the patient can still breathe, then a good, solid cough should pop the object right out. Only problem was that when I inhaled deeply to give a cough; I could feel the huge horse of a pill start to dangle closer towards my windpipe.

So then when I finally coughed and nothing came out, I found myself having to inhale even deeper yet again, due to my loss of breath from my last cough/exhalation. And again the pill lurked even closer to my windpipe causing me to breathe with a wheeze. I swallowed saliva several times and the pill moved more towards my esophagus. The wheezing went away.

I decided to calm down and breathe slowly through my nose and just let the pill dissolve where it was. “At least I could still breathe” I thought.

I called my medic friend over and slowly drank some water. I must have drunk a whole gallon of water by the time it dissolved in my throat.

After that day, I decided I wouldn’t swallow a big or even medium sized pill ever again. What was the point of trying to get better if I was just going to literally choke on my own efforts?

 

Ways to Consume Capsules, Pills, or Tablets without Swallowing Them Whole.

– Chew it up and down it with water.

– Cut or break the pill right down the middle.

– Mash and mix it with a blended drink.

– Squeezing. If it’s a soft gel capsule, poke a hole and squeeze past the tongue.

 


#8: The Law of Attraction Will Allow You to Cure Psoriasis

– Watch, The Secret documentary on YouTube or read the books.The Secret Can Cure Psoriasis

The brain and the brain waves it emits work in mysterious ways. They can be considered reality creators. Whatever reality one thinks about passionately, it will eventually manifest itself in the universe in some way or another. To put it is in simpler terms.  Thoughts eventually become things.

The desk you sit at; somebody imagined that desk before, and now the desk is a real thing that originated from the mind. The guy saw himself as a doctor, so now he is a doctor. They passionately dreamed they would live in a big house, and they do. Some people really do live in their dream homes and don’t even realize it.

Here is a relative example: She passionately saw herself with beautiful skin. Her skin is beautiful now.Thought become things cure psoriasis

If one is constantly thinking of positive things, then positive things manifest. If one is constantly thinking of negative things, then negative things manifest.

To truly utilize the law of attraction, one must not only think what they truly want, but also truly feel what they want, deeply believe that they have what they truly want, and dwell in it.

There have been many people in the world that have healed their incurable diseases by just using their minds. They have cured many diseases and ailments on themselves and in others. Some would say that mind over matter can definitely cure psoriasis easily, and is powerful enough to work so long that there is nothing working against it. By “against it,” I’m referring to self doubt, disbelief, and bad dieting. Negative thinking can be a poison in itself.

More than just a placebo effect where your mind was tricked into believing a certain outcome to benefit the body; the secret law ofThoughts become things heal psoriasis
attraction is the creation of one’s own future by just simply believing, feeling, and living in that reality; but only in the reality that you truly desire.

 

Law of Attraction Reading Material

– The Secret by Rhonda Byrne

– The Power by Rhonda Byrne

 

Tell your mind that your skin is clear now; and truly believe that that’s what really is. Ignore the mirror and the appearance of your
skin. Concentrate really hard, that your skin really is smooth, moist, clear and attractive, and only ever think that and nothing else.

There is no room for pessimism. Even though a positive thought is 10 times stronger than a negative thought, why bother with it and waste
time. Why put wind resistance on the fuselage of a plane when it doesn’t even need it? We want to get the ball rolling not slow it down. IfThink positive heal psoriasis
positive thoughts are a 75MPH sign on the expressway, then negative thoughts can be considered speed bumps

From now on, don’t think about the subject matter, and definitely don’t talk about the subject matter. Because by doing so, you verify to the universe that that is what still is, and that’s exactly what we don’t want. We don’t want the universe to confirm what we don’t want but instead we want the universe to manifest what we do want, and that
would be clear and attractive looking skin. So that’s exactly what you should think, “clear and attractive skin.”

Pick two or several of the mantras below to repeat in your mind daily. You can think them whenever. When you wake up in the morning and when you go to sleep at night. It’s considered peaceful thinking. Use them while driving in the car, while taking a shower, while walking, bike riding or jogging.

Yes there are other things on the mind that us as humans mustyou can do it cure psoriasis contemplate about throughout the day but mantras are considered good meditation exercises to be used whenever. They can be used when negative thoughts try to surface. Negative thoughts will indeed surface. It is up to you to train the mind and breathe through the negativity until it evaporates away. Mantras are perfect tools to use to cure psoriasis.

 

Like a Mantra

– “I have clear skin.”

– “I have smooth skin.”

– “I have sexy skin.”

– “I have great skin.”

– “I have wonderful skin.”

– “I have perfect skin.”

– “I have flawless skin.”Mr-Pipo Enlightment cure psoriasis

– “I have attractive skin.”

– “I have radiant skin.”

– “I have angelic skin.”

– “I have miraculous skin.”

– “I have excellent skin.”

– “I have superb skin.”

– “I have good skin.”

– “I have gorgeous skin.”

– “I have cute skin.”

– “I have hot skin.”

– “I have better than normal skin.”

– “I have stupendous skin “

– “I have astounding skin.”good vibes can cure psoriasis bitmoji

– “I have amazing skin “

– “I have stunning skin.”

– “I have pretty skin.”

– “I have handsome skin.”

– “I have young looking skin.”

– “I have awesome skin.”

– “I have breathtaking skin.”

– ”I have astonishing skin.”

– “I have fantastic skin.”

– Make up your own and put it here. “I have ( ) skin.”

So don’t even think or say sentences like “I don’t have Psoriasis.” Because just by saying you don’t “have psoriasis,” you are still saying the word “psoriasis”, and the universe will interpret the sentence as just “have…psoriasis.” Therefore it will still exist and that’s the opposite of what we want.

This philosophy may seem very bazaar at first, but I guarantee if these books and documentaries are viewed and put to use; magnificent things will start to happen.

 


#9: Fish Oil Fights Inflammation

– Eat more fish and omega 3 fish oil. 🐟Padre Island surf fishing heal psoriasis

It is well known that fish oil is an antioxidant, and has many benefits; two of those benefits include lowering cholesterol and inflammation in the body. The long-chain Omega 3 fatty acid in fish oil is basically EPA
(eicosapentaenoic acid) and DHA (docosahexaenic acid) molecules. These oils are used right away, skipping the conversion process because DHA and EPA are already converted into useable molecules.

The problem is, some Omega 3 products (which are anti-inflammatory), have more Omega 6 oils (most are pro-inflammatory) mixed in the supplement. Taking capsules with more Omega 6 than Omega 3 defeats the whole point of taking anti-inflammatory oil supplements in the first place.

And yes, almost everything with Omega 3 (productive) has trace amounts Omega 6 (counterproductive if over consumed), but if the food infishing cure psoriasis bitmoji
question has more Omega 6 than it does Omega 3 then most anti-inflammation benefits will be lost.

Through time, mankind has kept a suitable ratio between the Omegas. Omega 6 and Omega 3 would both be present in our diets with an even ration of 1:1. Through this equilibrium, mankind sustained a less inflammatory existence.

According to Kris Gunnars, BSc, at Authoritynutrition.com, as of now, in the twenty first century, the
American diet holds a cringing “16:1;” with Omega 6 leading immensely. When there is an overload of the inflammatory types of Omega 6 and an under-load of the anti-inflammatory Omega 3, “bad things start to happen
in the body. The excess Omega 6 fatty acids build up in our cell membranes and contribute to inflammation.”

Understandably, Omega 6 has its benefits too. In conjunction with Omega 3, Omega 6 helps maintain bone integrity, metabolism regulation, helps maintain reproduction functions, and brain functions as well as triggering acute inflammation when needed.

Few types of omega 6 oils can even be an anti-inflammatory agent. Omega 6 is present in good foodsEat fish treat psoriasis too, like chicken, eggs, seeds, and nuts. But the main point is to reduce inflammation, and too much Omega 6 fatty acid causes body malfunctions and chronic inflammation which is counterproductive to a person with psoriasis. Balance the Omegas by consuming more Omega 3. Purchase fish oil with more Omega 3 fatty acids and less Omega 6 fatty
acids.

Here’s the link for quality  omega 3 fish oil.

 

According to the CDC, Omega 3 Fish Oil is Beneficial for Many Diseases

  • – Psoriasis
  • – Diabetes
  • – Stroke
  • – Hyperglycemia
  • – Hypertension
  • – Coronary Heart Diseasetalapia fish heal psoriasis
  • – Preeclampsia
  • – Cancer
  • – Lung Disease
  • – Cystic Fibrosis
  • – Asthma
  • – Gingivitis
  • – Bipolar Disorder
  • – Cirrhosis
  • – Rheumatoid arthritis
  • – Lupus
  • – Eczema
  • – Obesity
  • – Clogged Arteries
  • – Chest Pain

 

Ratio: Omega 6/ Omega 3

– Salmon: 3.1

– Spinach: 3.1

– Flaxseeds: 4.1

– Swordfish: 2.1

– Red Lettuce: 5.1

– Kale: 2.1

– Mackerel: 3.1

 

Lately, my meat intake has been mostly fish. If I don’t eat fish that day, I will take some Omega 3 fish oil capsules as a substitute.
Sometimes I’ll do both; I’ll eat fish and still take the Omega 3 Fishfish oil tablets treat psoriasis Oil capsules.

For those that don’t like fish, the Omega 3 Fish Oil capsules are perfect to ingest without the fishy taste. Just don’t chew them.

 

To those with Phagophobia

Use the squeezing technique. Fish oil comes in a soft gel capsule, poke a hole in the capsule and squeeze out the oil deep inside your
mouth and past the tongue. Try to aim for the uvula, (that thing that hangs in the back of your throat,) that way the fish oil taste won’t be so potent due to the oil mostly just touching the back of the mouth.

When using the squeezing technique with fish oil capsules, the preferred method would be to do your squeezing in the bathroom. This way you can quickly brush your teeth after you drink some water. This cancels the fishy taste left in your mouth.

 

 


#10: Monounsaturated Fats Can Prevent Inflammation

– Healthiest Oils in the World.

Some people hear the word “fats,” and unpleasant thoughts manifest inOleic acid treat psoriasis their heads. “I can’t eat that. It’s too fattening.” Or, “If I eat fat it’s going to make me fat.” And a very popular statement, “Fats are unhealthy and clog your arteries.” These statements are not completely accurate.

Yes, some fats are unhealthy and can cause medical problems. However, some of us forget that there are good fats too. Good fats do quite the opposite of their bad-fat counter parts.

Good fats can do miraculous things for your health, including, life expansion, weight loss and even prevent inflammation. A lot of us forget about these good
fats. If we learn where they are, and more about them, we can better utilize them.

Monounsaturated fatty acids (MUFA) are good fats. MUFA is present in both meat and in plants. It’s present next to saturated fats in animals
and can be found in the olive and in the avocado alike. Both meat eaters and vegetarians benefit from monounsaturated fats.

Monounsaturated fats are fatty acids with one unsaturated carbon bondGreek colonies mediterranean diet cure psoriasis (double bond) in the fatty acid chain and the remaining atoms are single bonded. One easy way to distinguish the difference is MUFA stays in a liquid state while at room temperature and it solidifies during refrigeration. There are many places to get monounsaturated fats.

 

Extra Virgin Olive Oil

In the 1960’s, Greece, Italy, and most other Mediterranean people lacked fat related diseases despite having a high fat diet. It was later learned that olive oil was their primary fat source, which contained high amounts of monounsaturated fatty acids one of which is oleic acid. Oleic acid is a MUFA that is linked to anti-inflammation.

The Mediterranean people ate olive oil with everything and had lower heart problems versus countries with heart problems that didn’t eat
olive oil at all. Mediterranean eating is now very popular and the olive industry has been booming ever since.

During cooking, most monounsaturated oils can be resistant to low heat damage, which means it keeps its molecular stability and
nutritional form. This is great news for us; because it rarely receives any oxidative damage at low temperatures. It can help us beolive oil heals psoriasis
unsusceptible to free radicals and inflammation.

But according to Doctor John, like other oils, if subjected to too much heat it can in turn “change to a free radical.” He recommends eating “olive oil in its natural state as often as possible,” and to take “one teaspoon of olive oil three times per day unless there is a gallbladder problem.” Extra virgin olive oil is ideal for most recipes.

Raymond Francis says that “is a very healthy food, we know that it helps to prevent cancer, it has been used for thousands of years, the problem is you can’t get any. More olive oil is sold today then produced. The demand has simply out striped the supply. So what they do is they dilute it with other oils.

They did a study that 96 percent of all the extra version olive oils that they tested had been adulterated by other oils. This loses all the health given properties. Here is the link for pure, high quality, unfiltered, fresh, natural, unrefined, organic extra virgin olive oil.

Benefits Linked to Olive Oil

– Counters Psoriasis

– Prevents Inflammation

– Fights Stress

– Counters Obesity

– Reduces Chance of Heart DiseaseItalian olive oil fight psoriasis

– An Antioxidant

– Contains Omega 3

– Helps Prevent Osteoporosis

– Reduces Risk of Diabetes

– May Help Prevent Alzheimer’s Disease

– Defends Against Cancer

– Helps Regulate Blood Sugar Levels

– Reduces Blood Pressure

– Lowers Cholesterol

– Lowers Risk of Stroke

 

Avocados

The Avocado🥑 , known as “the sexy fruit,” is very peculiar because it has monounsaturated fats. Unlike other fruits which carry mostly carbohydrates. The main MUFA in the avocado is oleic acid, the same anti-inflammatory fatty acid that is in olive oil. The avocado is loaded with fibers, nutrients, vitamins, minerals, antioxidants, good fats, and a few carbohydrates, making avocado a supreme super food.avocado heal psoriasis bitmoji

Besides eating avocados daily, they can be used topically too. According to healthdiaries.com, there has finally been a study on the avocado on the psoriasis remedy. Basically, avocado oil and olive oil are mixed and added to the skin to help it heal faster.

According to the University of Maryland Medical Center, “many people experienced positive results from using avocado oil. Applying avocado oil directly to the affected area of skin may help your psoriasis patches to heal faster.” This doesn’t work for everyone, for those that have been changing their diet; this remedy seems worth experimenting with. And unless you are allergic to avocados, you have nothing to lose.

 

Avocados Contain

– Vitamin K

– Vitamin A

– Vitamin C

– Vitamin E

– Vitamin B Complex

– MagnesiumAvocados treat psoriasis

– Potassium

– Protein

 

Benefits Linked to Avocados

– Counters Psoriasis

– Clears Inflammation

– Antioxidant

– Reduces Blood Pressure

– Reduces Chance of Heart Attack

– Reduces Chance of Stroke

– Reduces Chance of Kidney FailureAvocados remedy psoriasis naturally

– Reduces Cataracts

– Fights Cancer

– Promotes Weight Loss

– Reduces Blood Sugar Spikes

– Lowers Cholesterol

– Helps Prevent Heart Disease

– Counters Diabetes

– Increases Antioxidant Absorption

– Counters Arthritis

– Counters Osteoporosis

 

Almonds

Another food that has a high amount of MUFA is the almond. My girlfriend’s opinion, almonds taste like unsweetened ice-cream. I don’t agree, and I think she’s crazy. They belong to a fruit group, related toalmonds heal psoriasis food plums, peaches, and cherries and are the seed of a fruit on the almond
tree. Almonds alkalize the body, and are subjectively the healthiest type of nut there is. If you still want to call it a nut and not a fruit
(because people will call you crazy if you do) then call it the super food of nuts; a super nut that’s jammed packed with benefits.

Some of the most beneficial almond ingredients include linoleic acids and linolenic acids. Both acids are powerful types of monounsaturated fats. Linoleic and linolenic acids are highly anti-inflammatory and are allowed to eat sparingly on psoriasis diets.

Doctor Pagano says that eating “a few almonds a day” is very advantageous; therefore, almonds are on his recommended list, but only
one dozen almonds a day at the most he says. He is very specific in his books about not over eating, and not over portioning foods. He stresses that “when there is a choice to eat more or less, always eat less.”

 

Almonds Contain

– Monounsaturated Fatty Acids

– Manganese

– Fiber

– Vitamin Ealmonds in bag psoriasis food

– Phosphorus

– Zinc

– Calcium

– Niacin

– Selenium

– Copper

– Iron

– Riboflavin

– L-Carnitine

– Protein

– Folic Acid

– Carbohydrates

 

Benefits Linked to Almonds

– Counters Psoriasis

– Reduces Inflammation

– Counters Osteoporosisalmonds psoriasis diet

– Improves Cognitive Functions

– Reduces Oxidative Stress

– Increases Blood Circulation

– Promotes Heart Health

– Controls Blood Sugar Levels

– Strengthens Bones

– Helps with Digestion

– Strengthens Skin

– Reduces Risk of Alzheimer’s Disease

– Prevents Constipation

– Improves Bowl Movement

– Promotes Weight Loss

– Reduces the Chance of Birth Defects

– Protects Against Diabetes

– Lowers Risk of Colon Cancer

– Enhances Energy

– Promotes a Healthy Immune Systemalmonds heal psoriasis

– Improves Skin Complexion

– Helps Maintain Healthy Cholesterol Levels

– Regulates Blood Pressure

– Increases Intelligence

– Helps Maintain Healthy Hair

– Helps Maintain Healthy Teeth

– Counters Anemia

– Counters Impotency

– Protects Against Free Radicals

– Helps Repair Damage Lung Tissue

– Supports Healthy Red Blood Cell Formation

– Reduces Appetite

– Treats Bronchitis

– Improves Urinary Problems

 


#11: Extra Virgin Coconut Oil Heals the SkinCoconut oil cure psoriasis

– Generous Amounts on the Skin

Did you know that extra virgin coconut oil (EVCO) contains the same type of fatty acids that are present in your skin? That’s right; EVCO is an excellent lotion for dry skin because it bonds with skin cells by acting as a nourishing, moisturizing, absorbable, fatty acid. Not only that, studies show that coconut oil also decreases inflammation and loosens flaking skin all over the body including the scalp.

From experience, coconut oil helped reduce my itching to bare minimum. This fact alone was considered gold to me. Sometimes the itching would be so annoying and unbearable that I would just yell “Forget this… AHHHHH, something cure my psoriasis now!” I would yell things like that as loud as I could.

Prescribed medications did nothing for my itch much less decrease inflammation. The types of treatments prescribed to unfortunates like me included cream that smelled like charcoal and other topical medications that didn’t seem to do anything for my skin or itch.

The reason EVCO works so well is because it contains the good type of saturated fatty acid. This is called “medium chained saturated fatty
acids” which “are easily digested, absorbed and utilized by the body,”Coconut and oil cure psoriasis says Todd Bello in his internet article The Negative Effects of Coconut Oil. He “has been suggesting coconut oil for psoriasis since” he “can remember.

Coconut oil has about 90 percent saturated fats and the rest monounsaturated fatty acids and polyunsaturated fatty acids. Yes coconut oil can be eaten, but the real benefit comes with direct application. Applying EVCO to inflamed, itchy patches of skin all over the body are what thousands of people are doing all over the world, most users experience ultimate relief.

So yes, adding this anti-inflammatory psoriasis cure to the “To Do List” is a must. Be very generous with the quantity applied every day. I applied it several times daily. Coconut oil not only decreased my inflammation and loosened my flakes but it decreased my itch. That latter fact alone makes coconut oil a must have for any temporary itching sufferers. Relief is a great thing.

 

Benefits Linked to Extra Virgin Coconut Oil

– Anti-Inflammatory

– Battles Psoriasis

– Decreases Itch

– Prevents Dandruffcoconut oil heals psoriasis

– Counters Eczema

– Battles Timdonitis

– Improves Thyroid Functionality

– Battles Gum Diseases

– Counters Liver Diseases

– Battles Heart Diseases

– Helps Regulate Blood Sugar Levels

– Helps Prevent Cancer

– Counters Depression

– Battles Dementia

– Battles Alzheimer’s disease

– Helps with Autism

– Reduces Wrinkles

– Kills Candida

– Enhances Energy

– Sooths Sore ThroatsCoconut tree remedy psoriasis naturally

– Sooths Cold Sores

– Sooths Chapped Lips

– Antibacterial

– Antifungal

– Prevents Osteoporosis

– Reduces Anxiety

– Supports Weight Loss

– Balances Cholesterol Levels

– Relieves Constipation

– Antioxidant

 

Coconut Oil can also be used for cooking at high temperatures because it is one of the few oils that remain stable over high heat. Most other
oils oxidize, or chemically combine with oxygen, changing its molecular structure and becoming toxic.

Coconut oil is a good saturated fat and is known to do something different than oxidize when heated. When EVCO is “produced with heat,”
it “results in the highest amounts of antioxidants,” according to Dr.Coconut layers cure psoriasis Axe in Food is Medicine. A study published by Food Science and Biotechnology theorizes that this is “due to the release of polyphenols.”

It is important to use organic coconut oils and not synthetic or altered coconut oils because some coconut oil manufactures produce their oil using a more refined process, altering it via chemical distillation, heat, preserves, desiccation, and substitutes. This alteration perverts the saturated fat and converts it into an unhealthy “synthetic trans fat,” which is highly unbeneficial.

When buying Extra virgin coconut oil, especially when using it to cook, choose, pure, organic, high quality coconut oil, and find the one with excellent consumer product ratings. Study up on the product that interests you before you buy it online or while walking down to the grocery store. It’s easy, just pull out your phone and ask Google via microphone “top five healthiest coconut oil brands,” or “Mom and Pop Coconut Oil brand good or bad?” Nine times out of ten there will be information about that oil.

You can also look on the back of the bottle it comes in. If it has any other ingredients besides EVCO, or if it says is was processed in a facility that produces soy, or anything strange or counterproductive for the person that wants to cure psoriasis, then it may be a clue to just browse a different brand.

 

Here’s a link for quality coconut oil.

 


#12: Garlic Prevents Psoriasis Flair-Upsgarlic treats psoriasis

– A Little bit of garlic here and there.

Garlic is known as “nature’s penicillin” meaning its nature’s antibiotic. Yes this glorious root fights infection causing bacteria. But it also lowers cholesterol levels by 15% which is why garlic was added to this list. Because high cholesterol levels exist in the skin of psoriasis patients, fresh garlic should be consumed weekly.

Garlic has been used since farmers first started farming. It is an alternative medicine, natures medicine. Scholars say it was originally cultivated in Asia, but that can be debated.

Ingestion of a garlic can reduce plaque in the arteries,  lower cholesterol, and reduce the risk of cardiovascular disease.

Our bodies are literally trying to tell us something. If findings of too much cholesterol are evident, then reducing the excessive cholesterol levels should be obvious by eating fresh garlic or taking quality garlic supplements.

 

Garlic Helps Prevent

  • – Psoriasis
  • – Heart Disease
  • – Atherosclerosis
  • – Heart Attack
  • – Stroke
  • – Plaque Buildup
  • – High Cholesterol
  • – Hypertension
  • – Infection
  • – Cold
  • – Flu
  • – Lowered Immune System
  • – Negative Effects of Bacteria and Parasites’ In Food
  • – Prostate Cancer
  • – Stomach Cancer
  • – Gangrene
  • – Obesity
  • – Colon Cancer
  • – Breast Cancer
  • – Laryngeal Cancergarlic cures psoriasis
  • – Ovarian Cancer
  • – Blood Clots
  • – Inflammation
  • – Alzheimer’s Disease
  • – Eczema
  • – Acne

 

Studies show that cooking with fresh garlic is better than taking garlic tablets. However for those that don’t like eating garlic, garlic tablets are sold at local stores and online.

But if you don’t want to cook with garlic and don’t like the smell. Here is the link for the highest rated odor controlled garlic supplement with little to no preservatives and has the highest quality organically sourced ingredients.

 


#13: Probiotics treats Inflammation

– Quality and quantity are very important..Probiotics Reduce Inflammation

Probiotics are good bacteria. Our bodies have billions of good bacteria already functioning in our digestive track with the sole purpose of, digestion, fighting infections and bad bacteria. But if we eat high amounts of cholesterol and dairy product, good bacteria becomes depleted, giving room for bad bacteria to take over.

Bad diet and stress destroy billions of good bacteria every day, which leads to digestive problems that also effect the skin. When we take probiotics, it helps us digest food more efficiently thus supporting our immune system.

When a bad bacterium takes over the digestive system, problems occur and the body starts to malfunction in different ways.

Friendly Flora, or probiotics can be bought in supplement form and it’s best to find tested, and high rated brands that are known for their variety of different  strains.  The total number of different strains, or types of bacteria in each probiotic formula, varies significantly. Each strain is diverse and affects the overall gained benefits.

Furthermore, some Flora brands lay dormant in their warehouses, exceeding their shelf life and collecting stale dust. This renders the percentage of live cultures down to sometimes even zero percent. Which means the product purchased is obsolete.

The CFU or Colony-Forming Units is also very important when shopping for probiotics. It represents the total amount of bacteria present. The CFU is extremely important because Flora are only effective in large quantities.

Ultimate Flora – Critical Care is a good brand that meets the requirements in question.

 

Here’s the link for Ultimate Flora at All Star Health.

Here’s the link for Ultimate Flora at Amazon.

 

Benefits of Probiotics

  • – Reduces Inflammation
  • – Reduces Acne
  • – Reduces Diarrhea
  • – Improves Digestion
  • – Improves Immunity HealthProbiotics cure psoriasis
  • – Lowers Cholesterol
  • – Decreases Effects of Gingivitis
  • – Kills Tooth Decay Bacteria
  • – Helps Prevent Eczema
  • – May Help Balance Bad Vaginal Bacteria
  • – May Help With Yeast Infections
  • – May Help With Urinary Tract Infections
  • – May Help With Bacterial Vaginosis
  • – Reduces the Chance of Respiratory Infections
  • – Helps Prevent Bloating
  • – Helps Prevent Constipation
  • – Promotes Healthy Bowel Movements
  • – Counters Psoriasis
  • – Counters Thyroid Imbalances
  • – Counters Chronic Fatigue
  • – May Help with Autism
  • – Counters Joint Pain
  • – Helps Utilize Nutrition More Effectively
  • – Destroys Candida
  • – Increases Energy
  • – Helps Lose Weight
  • – Treats Liver Disease

 

 

 

 

 


#14: Olive Leaf Extract Is Good For The Skin

– This was one of the best recommendations ever presented to me.

Olive leaf extract is another antioxidant that can be placed in thisolive leaf extract treats psoriasis list. I discovered this wonderful extract in the first few years of looking for something to cure my psoriasis. A random lady was selling information off her own blog on how to cure psoriasis through time.

She charged twenty dollars for a list of about five items that worked for her. I wrote down the items on paper after I downloaded it. The next day, somebody stole my laptop bag with the paper in it. Unfortunately, I couldn’t remember who she was, where to find her online again, and the items on the paper, except the antioxidant olive leaf extract.

To make things clear; an antioxidant prevents free radicals in the cell, it does this by taking up the space a free radical may converge. A
free radical is an atom or molecule that has a single vulnerable electron by itself (AKA, valence electron) leaving the atom or molecule
without a closed electron shell. When bonded to a cell, free radicals make the cell more susceptible and chemically reactive to other
substances which may even react badly with each other. Olive leaf extract establishes itself to an atom rendering it closed and not vulnerable.

For centuries mankind has used olive leaf extract for health benefits. In ancient Egypt, Olive Leaf extract was commonly used as medicine for illnesses. Today it is also used inside skin lotions, creams and an assortment of beauty products.

Oleuropein, (a polyphenol), found in the olive tree is what is sought after because of its antiviral, antibacterial and anti-fungalolive leaf extract heals psoriasis attributes.

 

Some Well Known Benefits Linked to Olive Leaf Extract

  • – Anti-oxidant
  • – Anti-bacterial
  • – Anti-inflammatory
  • – Lowers cholesterol
  • – Anti-Fungal
  • – Anti-Viral
  • – Lowers Blood Pressure
  • – Anti-Aging
  • – Fights Arthritis
  • – Prevents Cancer
  • – Regresses Tumorsolive leaf extract cures psoriasis
  • – Fights Atherosclerosis
  • – Fights Diabetes
  • – Fights Cancer
  • – Fights Neurodegenerative Diseases
  • – Prolongs Life
  • – Anti Stroke
  • – Fights Heart Disease
  • – Prevents Hypertension
  • – Prevents Alzheimer Disease
  • – Lowers Fevers
  • – Kills Bacteria and Fungi
  • –  Counters Psoriasis

Natures Way Olive Leaf Extract is good quality, inexpensive and soy-free.

I have been taking this particular brand for quite some time and I have to admit that I’ve always been impressed with it’s affects.

This brand comes with 60 tablets and has a lower price than most brands.

If you are interested in taking what I have been taking,,,

Here’s the link for Amazon. “Natures Way Olive Leaf Extract”

Here’s the link for All Star Health. “Natures Way Olive Leaf Extract”

 

 

 


#15: Colon Cleanses Can Clear The Skincolon cleanse clears psoriasiscolon cleanse clears psoriasis

– Will speed psoriasis cure process

One can only imagine how dirty the colon is. Human waste doesn’t just pass through the digestive system completely; it collects overtime. Waste build-up settles indefinitely on intestinal walls and for most cases, it settles for a life time. Colon cleansing is not uncommon in today’s society; it is practiced everywhere in the world, and known to be very beneficial overall.

 

Four Common Colon Cleanses.

1. Colon Irrigation: The process of cleaning the large intestine directly through the colon using pump/vacuum technology. A hose is inserted into the colon and water is then rotated in and out of the large intestine. The process can take 30 minutes up to an hour.colon clense treats psoriasis

I tried this procedure in Colorado in a metaphysical shop that specialized in selling crystal stones and exotic herb teas, a big difference from my assumption that it was suppose to take place in the common medical office, with hospital-like atmosphere.

 

Home Enema kits can also be purchased and practiced in one’s own home.

2. Herbal Supplementation: These are products to be taken orally. Most products are ineffective but some have outstanding results. For these types of products it is best to research testimonials and reviews on the best and top products in the market. Just ask Google for the “top ten lists on herbal colon cleanse.”

3. Oxygen Based Cleansers: This is arguably the bestColon Cleanse treats psoriasis method of colon cleansing, because this type of cleanse works the entire digestive track. Fecal matter is melted away by the process of oxygenation completely detoxifying the digestive system.

4. The Apple diet derived from the famous Edgar Cayce. This cleanse will take a few days of eating nothing but apples and
drinking pure water.

 

Benefits from Colon Cleansing

– Energy Regained

– Increased Vitamin and Nutrient Absorption

– Constipation Relief

– Clearer Skin

– Increased Concentration

– Weight Loss

– Immune Health Improvement

– Colon Cancer Preventative

 

 


#16: Vitamin C Can Help Cure Psoriasisvitimen c helps cure psoriasis

– I take high doses daily.

Vitamin C is controversially the best vitamin in the world. Plentiful amounts have never been shown to be lethal. A high dose of vitamin C can not only prevent illness, but it can also alleviate illness.

Most people don’t know this interesting fact, or if they do they don’t take advantage of it. We know vitamin C is good, and it helps prevent us from getting sick, but most of us don’t take vitamin C supplements because we believe we are already healthy to begin with.

Yes, many fruits and vegetables carry vitamin C, but one would have to eat an abundant amount a day just to get the ideal amount of vitamin C the body deserves.

And really, who eats an abundant amount of fruits every day? Juicing:Never be sick again book cover cure psoriasis a process of liquidizing fruits and vegetables is a good technique to do so, but a few tablets of vitamin C supplement will ensure the amount
needed to truly benefit, and one can still make juice if they want too.

 

Benefits from Vitamin C

  • – Stress Reducer
  • – Improves Skin
  • – Regulates Sugar Levels
  • – Reduces DNA Damage
  • – Lowers Cholesterol
  • – Improves Blood flow
  • – Immune Health Improvement
  • – AntioxidantRaymond-Francis-Talks-Inflammation
  • – Healthier Healing Factor
  • – Encourages Growth and Repair
  • – Helps Hypertension
  • – Helps Prevent Asthma
  • – Protects Against Cancer
  • – Prevents Endothelial Dysfunction
  • – Reduces Cellular DNA Damage
  • – Reduces Inflammation
  • – Combats Oxidation Damage from Smoke
  • – Helps Prevent Stroke
  • – Helps Prevent Gallstones and Kidney Stones
  • – Helps Prevent Alzheimer’s
  • – Prevents Cataracts
  • – Helps Prevent Gout
  • – Helps with Osteoporosis
  • – Maintains Testosterone LevelsNever be sick again vitamin c
  • – Helps Absorb Iron
  • – Natural Antidepressant
  • – Helps with Gingivitis
  • – Strengthens Teeth Enamel
  • – Helps Prevent Anemia
  • – Treats Congestive Heart Failure
  • – Helps Counter Weight Gain
  • – Helps with Scurvy
  • – Anti Aging Agent
  • – Defends Against Free Radicals
  • – Fights the Common Cold
  • – Fights the Flu
  • – Improves Fertility
  • – Resolves Lead Toxicity
  • – Treats Vasodilatation
  • – Angina Pectoris
  • – Treats Atherosclerosis
  • – Resolves Diabetes
  • – Debatably Cures Diabetes

Raymond Francis, the Biochemist who wrote Never Be Sick Again, wrote about how he was laying in his deathbed waiting to die, because all his doctors said so. While lying, he decided to do some research and read about the benefits of Vitamin C, therefore acquiring some. What happened next is nothing short of a miracle.

The next day his “vital signs began to stabilize.” And, “In forty eight hours” he “was able to sit up in bed.” But Raymond hasn’t sat up
in months, which is a very intriguing revelation from just eating some vitamin C.

In the meantime, his thirty-six physicians could not understand it either. He then left the hospital and brought himself back
from the brink of death. He is now Biochemist Raymond Francis, devoting his life to “teaching others how to be healthy.”

Raymond Francis’ writings baffle the mainstream and threaten the medical system fully and out right. Readers comment his work on being
“too extreme,” or “too hard to do.” Soundly said, any transition to a new life style can be extreme or hard for anyone. It is indeed inevitably tough to get used to.

Raymond’s books have many fundamental facts that may strike as common sense or known knowledge, yet most of us don’t put it to good use.c-vitamin cures psoriasis bitmoji

There was a gentlemen on YouTube that claimed that to cure psoriasis, all he took was Vitamin C and Probiotics. He exercised and didn’t eat junk food. A few months later, his skin was healed and his psoriasis was gone.

What is truly scary is some doctors administer medications to suppress the immune system. They do this to patients that have psoriasis which indeed have an over active immune system. The immune system is so over active that it’s attacking the skin thus causing lesions and inflammation. So instead of eliminating the problem ( toxin overload, which was mentioned in the “How to cure Psoriasis” Menu of this website), they suppress the symptom by lowering the immune system.

They even warn you before they do it. Stating that if they follow through with the administering of the drug, it could make you more susceptible to infection and other diseases which are naturally kept at bay by your immune system.

Truth is, your immune system is still doing it’s job, it’s managing whats harmful to the body in many different ways. Working for the betterment of the whole bodily system. How you as an individual assists your immune system or compromise it, is solely on you. So make the right choice and keep it healthy and not suppress it and make it week and useless.

Here is the Link for Raymond Francis Book,  Never Be Sick Again.

Some Raymond Francis Facts

  • Norman Cousins’ bestseller Anatomy of an Illness, talks about being harmed by medical treatments, the power of the mind,
    laughter causes pain to go away, and vitamin C’s anti-inflammatory properties.
  • Heating foods past 375 degrees can produce a number of “toxic compounds…which may damage DNA,” and cause a host of other problems.
  • Microwave ovens can produce a number of diseases, cancers, abnormalities, and brain damage.

Here is the link for quality Vitamin C at Amazon

Here is the link for quality Vitamin C at All Star Health

 

 

 


#17: Pure Water Rejuvenates Skinpure water treats psoriasis bitmoji

– I drink large amounts of pure water all day, every day.💧

Water, the building block of life, a basic component to live besides food and oxygen and yet we don’t seem to drink enough of it. Instead we drink flavored beverages to satisfy our taste buds. We drink caffeine or alcohol to get a fix. But if you are reading this e-book, it’s time to drink more water and less of the other drinks.

Plenty of water will cleanse the body of toxins over time. So, by ingesting less toxins and consuming more pure water, the more likely the body can be cleansed.

However, there is a big debate on which water is the best type of water to drink. Water is a big underground controversy so it would probably be best to do your own research on what water you would prefer to drink plenty of.

Here is a quick summery of my thoughts on differentpure water cures psoriasis types of water.

 

Thoughts on Distilled Water

Distilled water has had all of its impurities removed through distillation. Distillation is the process of boiling water until evaporation. The evaporated water is then collected after it turns into
condensation on the top surfaces of vacuum containers. Contaminants,
metals, and microorganisms are left behind.

So to speak, condensation water is distilled water; and distilled water is the closest thing to rain water without the trace amounts of impurities.distilled water distilled psoriasis

Personally, I like to drink distilled water because there are no added minerals or fluoride. Distilled water is just pure H2O without all the added chemicals and minerals. Through my diligent perceptions, minerals are not actually needed in our water because minerals already exist in our foods. All that is needed from H2O is H2O. The debate not in favor of distilled water is that it lacks the minerals the body needs to survive. And supposedly it absorbs all vitamins and minerals. Thus all nutrients are lost after urination. One of the reasons this claim is hard to believe is because a lot of people have been drinking distilled water for years and they remain nourished, disease free, and healthier than ever.

Distilled water does indeed remove excess amounts of unused metals and minerals from the body and kidneys, keeping the body free of stored unused matter. So yes it does rid the mineral waste. And it helps thedistilled water heals psoriasis body absorb nutrients better by pure water intake.

And because distilled water is just pure H2O, it helps the kidneys function more efficiently, and more effectively, by filtering and flushing waste away without extra unused elements.

Distilled water can be purchased by the gallon at most major grocery stores. Household items can be used at home to make distilled water as well. WikiHow.com shows “How to Make Distilled Water” using a five gallon pot with a lid, a glass bowl, some regular water to boil, and some ice.

 

Thoughts on Fluoridated Water

Beware fluoridated water. This is the water that comes out the tap. We wash our hands with it and we shower in it, which is fine for most. But we also drink it sometimes when we order ice water at restaurants and at fast food joints. We even acquire it from water mills and fresh water wells. Even though it is considered filtered water, it still contains fluoride that hasn’t been completely filtered. According to officials, fluoride is added to our water systems to fight tooth decay. Sounds ridiculous I know.

Too much fluoride in our drinking water can kill off good bacteria infloride water may cause inflammation our digestive tract; and will also cancel out probiotic supplements.
Fluoride has been known to cause a lot of harm to human beings, even though they say fluoride is good for the teeth and that it fights
cavities.

Fighting cavities is the only good thing they have to say about fluoride, and yet that fact is debatable because fluoride has been known
to cause osteoporosis which is the deterioration of the bones. If teeth are considered bone matter, then wouldn’t fluoride be harmful to teeth too, just as it’s harmful to our other bones?

A study was conducted on major cities using fluoridated water systems. It turned out that cities with less fluoride in their tap water had higher IQ’s then cities with more fluoride in their tap water. For those that might get offended, if you drink fluoride water on a regular
basis and consider yourself smart with a high IQ, that’s fine and all the power to you. However, studies show that your IQ would increase drastically if you lessened your fluoride intake; making your intelligence superior to others or even maybe near genius.

Distilling your water or Alkalizing your water is said to filter out the fluoride.

 

Thoughts on Rain Waterrain water remedy psoriasis naturally bitmoji

If only we can drink rain water on a regular basis. Unfortunately we can’t always drink rain water. Rain comes from the atmosphere, and the atmosphere can be polluted sometimes with particulates and other atmospheric gasses. These gasses and particles in the air are not always natural. And can sometimes be harmful to humans. Acid rain is a good example.

Nitrates and nitrites as well as other matter, like dust particles and germs may be present in rain water. Fortunately there are ways to filter water.

 

Thoughts on Bottled Water

Bottled water, depending on the brand, is way better than drinking from the tap. We either buy several cases of 24 bottled waters or just stack up on jugs from Wal-Mart. Don’t mean to rattle anyone’s bones but guess what: bottled water may still have fluoride and other chemicals that were purposely added to it. The plastic containers they come in also have chemical residue. Even distilled water comes in plastic containers. And believe it or not, some bottled water companies are justbottle water treat psoriasis selling unfiltered tap water.

You are probably thinking “Well hell, what the hell am I supposed to drink then?” Water is a personal quest and should be researched
thoroughly and with due diligence. A deeper conclusion about the building block of life will be formed and will be held with a deeper
respect in mind.

 

Thoughts on Alkaline Water

More on the water debate, there is much controversy on alkaline water and if it’s better than all the other waters. Alkaline water has pros and cons just like any other type of water. The PH balance of the type of alkaline water you drink is usually considered while buying or making it. So what is alkaline water? Alkaline water is less acidic than regular tap water. It has compounds and minerals like Calcium, Potassium, Magnesium, Silica, Bicarbonate, and other alkalizing compounds. Alkaline water is said to come from natural springs or underground reservoirs all over the planet. These rock places that hold water contain basic minerals that seep into the H2O at molecular levels. Other minerals like Limestone and Iron are also present there.

Some alkaline water companies produce basic water, (aka alkaline water) at their own water plants, adding the minerals needed to make the water maintain its alkalinity.

 

Alkaline Water Claimed Pros

– Anti Aging

– Cleanses Colon

– Rejuvenates Skin

– Reduces Body Fat

– Encourages Immune HealthAlkaline-water ionizer remedy psoriasis

– Reduces Fatigue

– Increases Energy

– Protects the Bones

– Eases Acid Reflux

– May Help With Indigestion

 

Alkaline Water Claimed Cons

– Poor Nutrient Absorption

– Growth Retardation

– Negatively Reacts to Most Medications

– Neutralizes Most Medications

– Causes Malabsorption

– Causes Hypochlorhydria

– Cardiovascular Problems

– Edema

– Mental Confusion

– Hypertension

– Metabolicalkalosis Kidney Damage

Of course both cons and pros about alkaline water are just claims with either side lacking the official evidence needed to be legitimate.water distiller cure psoriasis

Like I said before, the type of water to drink is a huge underground controversy. And everybody else drinks soda.

 

A Few Ways to Filter Away Fluoride

– Alkaline Mineral Water Ionizer

– SteamPure Pure Water Distiller

– 4LPure Water Distiller

– Biocera Alkaline Anti Oxidant Jug Filter

 

 


#18: Meditation can Cure Psoriasis

– Twenty minutes a day or more.

Meditation is perfect for helping the body cure itself and cure psoriasis. It has been usedmeditaion cure psoriasis by the ancients throughout history as a form of enlightenment and a rising of consciousness. Known as one of the most ultimate remedies to
help calm/clear the mind, the spirit, and the human body, meditation is a glorious remedy for clearing the skin too.

 

Meditation Benefits

– Relieves Stress

– Alleviates Depression

– Increases Intelligence

– Helps Prevent Asthma

– Increases Memory Retention

– Reduces Blood Pressure

– Improves Immune System

– Increases Energy Level

– Reduces Inflammations

– Promotes Longevity

– Reduces Coronary Artery Thickening

– Can Help Prevent Arthritis

– Reduces Risk of Heart Disease

– Helps Treat Menopausal and Premenstrual Syndromesmeditaion treat psoriasis

– Relieves Anxiety

– Counters Psoriasis

– Reduces Atherosclerosis

– Manages Cholesterol

– Treats Epilepsy

– Promotes Skin Resistance

– Helps Prevent Partaking in Bad Habits such as Smoking Tobacco

– Improves Awareness

– Boosts Sex Life

 

Some people are probably reading this part of the eBook and thinking to themselves; “Oh great, now I have to sit down and meditate.” My retort to that is, “great indeed :)” And why not, most people reading this eBook are sitting down anyways, and some people do most of their daily activities sitting down as well. Why not get something awesome out of it, like clear skin? And besides, meditation is easy and should be considered a “walk in the park,” or should I say, “A sit in the park.” So quit whining and don’t be a pussy.

 

Meditation PreppingMeditate heal psoriasis

1. Find a nice quite spot that you won’t be bothered.

– Beach

– Park

– Woods

– Backyard

– Hotel Room

– Roof of House

– Inside Your Dark Closet

 

2. Sit down on floor and get comfortable. Sitting position does not matter at first.

– Cross Legged

– Indian Style

– Strait Legged

– Lotus Position

– Straddle Sit

– Knees Up

– Lop Sided

– Seiza Position

 

3. Get very comfortable. Cushion items are encouraged.

– Pillow

– Towel

– Small Blanket

– Yoga Mat

– The Grass

– Hard Floor, if meets your preferencemeditate and heal psoriasis

 

Meditating

Now comes the fun part, getting to actually meditate like The Greats do; Da Mo, Gandhi, and Master Splinter. The point of meditation is to clean the mind. Cleanliness is Godliness is what they say.

Clean the mind by clearing the mind. Don’t dread on memories from the past and don’t entertain fretted thoughts of the future. Focus only on that exact moment. Live only in the present.

It is a misconception that meditation is not thinking. The mind will always think, it’s just what the mind does. It’s the way our brains process everyday tasks and information. But even our minds need a break.

Naturally our brains are on autopilot thinking about whatever, whenever. Meditation allows us to pilot our own brains on our own terms. It’s time to take the reins; thoughts will appear and it is your flight plan to avoid entertaining every single thought that comes to mind.

We can clear the mind and then three seconds later we start thinking about other things, like the game score for example, or other people. The Walking Dead TV show or Game of Thrones TV show is common to think about. So how can we meditate without all the thoughts bombarding us every few seconds? There are several ways to meditate, different techniques exist all over the world and have existed since the dawn of man.meditatate to cure psoriasis naturally

 

Meditating Techniques

Remember the goal while meditating is to try and keep the mind clear throughout the whole duration of the meditating session and focus on one positive thought or emotion at a time. Here are some ways to clear the mind.

1. While breathing deeply: imagine floating on a magic carpet way above the clouds and every passing thought is nothing but a dissolving cloud. Concentrate on the moment and focus on breathing. This can be done with or without the magic carpet.

2. While breathing deeply: imagine sitting at the bottom of the ocean wearing an oxygen mask and every passing thought is a fish floating away. Concentrate on the moment and focus on breathing. This can be done with or without the oxygen mask.

3. While breathing deeply: nothing exists but you and a briefcase. Every thought that arises goes into the briefcase. Concentrate on the moment and focus on breathing.

4. While breathing deeply: only concentrate on inhaling and exhaling. Feel how the oxygen fills the lungs and gives every part of the body life. Feel how carbon dioxide leaves the body and how it expels toxins with it.

5. While breathing deeply: there is only one word in the world. That word is clear. Clear is everywhere. Clear is everything. Nothing exists except, “Clear.” Concentrate on the moment and focus on breathing. There are millions of ways to meditate. I meditate in the shower sometimes or floating in the bathtub or pool. I can also kill two birds with one stone and meditate while running laps. The way I do this is I close my eyes very slightly while running, so that I can see the path still; then I think I’m running on the moon. I repeat the words “healthy and clear” throughout my run; and I concentrate on my breathing.

Browse the Internet on all the various techniques and combinations of meditation. Remember to have fun.

 

 

 


#19: Grounding AKA Earthing – Alternative Psoriasis Treatment

– Bare feet, grounding mat, or both.

After sitting around for a while meditating, standing up should be nice. Take off your shoes and socks. Go outside and walk on the grass barefoot for a while. I know you all must be thinking I’m being a weirdoearthing heals psoriasis or something. And you all are right, I am a weirdo. But not just any weirdo, I’m a weirdo with very attractive skin.

Negative ions are good for the body because they act like antioxidants neutralizing free radicals’ positive charge; a good amount of negative ions for the body is considered very beneficial.

Think of the Earth as a massive negative ion bank, but the only way to gain access to and benefit from all those negative ions in the Earth is it to be grounded. One of the best ways to be grounded is to touch the Earth directly.

World famous Doctor Steve Sinatra specializes in grounding research and is proud to mention all the advantages discovered from simply keeping contact with the Earth. Here are a few Grounding Benefits

 

Grounding Benefitsearthing cures psoriasis

  • – Reduces Inflammation
  • – Improves Blood Flow
  • – Reduces Stress
  • – Increases Energy
  • – Promotes Healing
  • – Increases Oxygen Flow to the Brain
  • – Natural Antioxidant
  • – Reduces Viscosity
  • – Heals Eczema
  • – Repairs Tissue Damage
  • – Encourages Weight Los
  • – Reduces PMS SymptomsRemedy Psoriasis Naturally skim board grounding
  • – Relieves Headaches
  • – Cures Psoriasis

Grounding can be done anytime and anywhere. Thousands of people take off their shoes and ground to the Earth any chance they get. The beach is my favorite place for grounding.

There are other ways to ground besides standing outside. Grounding can be done inside your house  while sleeping. Because products online, like grounding sheets make it possible to be grounded via ground plug. These items can be purchased on popular websites like eBay or Amazon. They can also be purchased on other websites as well.

 

 

 


#20: Cook with John Pagano’s Cook Books – Psoriasis Recipesdr.-pagano cook books cure psoriasis

– Buy both the Healing Psoriasis Cookbook and Healing Psoriasis book.📚

Inside these awesome books, John gets into a deep understanding on psoriasis. His many food recipes will allow you to eat well and not worry about any counterproductive ingredients. Definitely eat these recipes if you want to cure psoriasis from your body.

Patient testimonials are also present in Doctor John Pagano’s books; inspiring cases where psoriatic patients both young and old experience different detoxification stages of the disease. Here are some examples that he stresses about in his books and good reasons to buy his work.

 

Some of Doctor Pagano’s Book Facts

– Due to the leaky gut syndrome, Dr. Pagano stresses not to drink liquids while eating. Try to only drink liquids way before eating anddr.pagano cook book review cure psoriasis
long after eating.

– Towards the end of the regimen, sometimes patients experience “a purge” (AKA Herxheimer reaction) when the body attempts to rid itself of all toxins. This purge can cause massive breakouts all over the body but will subside soon enough and the body will be free.

– Before and after pictures demonstrate how the psoriatic patients finally have clear skin after three to seven months of detoxifying. Some cases show patients being afflicted with psoriasis for over 45 years and being free after several months.

– Why nightshades are bad for the human body. Italy, a country that eats a lot of tomato sauce and also smokes a lot of tobacco, suffers from the highest rate of psoriasis is the world.

– Epson salt baths are very beneficial because it is an effective cleansing procedure. The baths should last 20 to 30 minutes and the water should stay heated. He states that these baths should NOT be takendr.-pagano-program-book-review-cure-psoriasis if heart or blood pressure problems are present, if pain arises, or if alone in the house.

– Spinal Adjustments may relieve impinged nerves that normally circulate blood to waste disposing organs like the intestines. According to Dr. Pagano’s studies on Dr. Edgar Cayce’s research, he contends that revitalizing the intestinal organs by way of spine adjustment, may help aid the skin in healing.

– Recommended supplements for the psoriatic patient. Some supplements were researched from other anti-psoriasis books, like the Healing Power of Vitamins, Minerals, and Herbs and Lets Get Well. Some of the supplements recommended are Zinc, Vitamin A, Vitamin B, Copper, Lecithin, Alpha-Lipoic Acid, and Milk Thistle to name a few.

 

 

I totally recommend these books. See for yourself that it’s possible to cure psoriasis.

 

Healing Psoriasis

&

Healing Psoriasis Cookbook


#21: Castor Oil Massage after a Salt Water Scrub in the Oceancastor oil cures psoriasis

– I love a nice soothing massage after a nice soothing swim.

If you don’t have castor oil in your house by now, you can have some delivered within a few days. People are calling this stuff the miracle oil. It has been used for thousands of years and has even been found in Egyptian burial sites. The Aztecs were also known to use castor oil for medical purposes as well as skin problems too. This is probably because it promotes a healthy immune system.

Castor oil is used in most lotions and skin products today, and is very popular in Europe, USA, Japan, China and Thailand. Just small
amounts can be rubbed all over the body for moisturizing effects. Caster oil is best used after soaking in the Epsom Salt Water from the ocean. Salt water helps remove flakes and cleanses the skin. This handy combinationcastor oil heals psoriasis will decrease the appearances of psoriasis and if done enough times, and with proper eating it could cure psoriasis. Both a castor oil massage and a salt water scrub go hand in hand, working in harmony with each other.

Castor oil can also be ingested, for its multiple medicinal benefits. Yes, there is a toxic chemical inside the castor oil plant and beans but it is neutralized during oil extraction making it safe for ingestion.

 

Castor Oil Benefits

– Treats Colic

– Helps Constipation

– Anti-Inflammatory

– Moisturizes Skin

– Cleanses Stomachcastor oil can help psoriasis

– Natural Laxative

– Helps with Fungal Infections

– Helps with Arthritis

– Promotes Hair Growth

– Slows Aging Process

– Encourages Healthy Tissue Growth

– Reduces Pigmentation

– Helps Prevent Premature Graying of Hair

– Antimicrobial

– Thickens Hair

– Disinfectant

– Treats Bloating

– Induces Sleep

– Detoxifies

– Treats Dandruff

– Shines Hair

– Treats Psoriasis

I use Heritage Castor Oil. It’s one of the better quality  brands out there, because it’s free of added chemicals and solvents. Heritage uses only pure Ricinus Communis (castor).

 

Here is the link for Heritage Organic Castor Oil at Amazon.

Here is the link for Heritage Organic Castor Oil at All Star Health.

 


#22: Ocean water and Epsom SaltEpsom salt cures psoriasis

-Have a nice soothing bath.

People have been bathing in Epsom salt for a quite some time now. The benefits linked to the amazing salt are extreme to say the least. Mainly used as a soaking agent to relieve joint pain, wounds, cuts, muscle cramps and sprang ankles. It is widely used as psoriasis treatment. Epsom salt removes dead skin cells from psoriasis lesions and eliminates toxins from the skin thus reducing inflammation.

Salt water from the ocean and Epsom salt are slightly different yet the same. While salt water from the sea is mineral rich, Epsom salt is mainly comprised of Magnesium and Sulfate. The element Magnesium and natural chemical compound sulfate help escort toxins from the body by clinging on to the toxins and dispelling them. Magnesium plays a big roll promoting better blood circulation, preventing blood clots, keeping the arteries from hardening and drastically reducing inflammation.  Both ocean salt water and Epsom salt water are highly beneficial while attempting to cure psoriasis naturally.

Benefits Linked to Bathing in Epsom Salt Water or Ocean Salt WaterEpsom Salt can cure psoriasis bitmoji

  • – Decreases Stress
  • – Helps With Constipation
  • – Eliminates Toxins
  • – Counters Muscle Cramps
  • – Helps Prevent Blood Clots
  • – Decreases Chance of Hardening Arteries
  • – Exfoliates Dead Skin Cells
  • – Reduces Inflammation

 

 

Here is the link for a five pound bag of Epson Salt from Amazon

 


#23: OPC Grape Seed Extract Heals Psoriasis

– Use as directed. 🍇

There is hype going around about grape seed extract. They say it stops diabetes and prevents weight gain. But most importantly, it fights inflammation. OPC, found in grape seed extract, stands for Oiligomeric Proanthocyanins, which are just bioflavonoids.

Bioflavonoids are potent antioxidants. There are over 20,000 types ofGrape Seed extract treats psoriasis bioflavonoids and OPC’s are the strongest type on the list. OPC’s are free radical terminators, meaning they hunt and kill free radicals in the body. This is good news because that means that OPC’s also fight against inflammation.

A Saudi Arabian study was found that OPC’s regulate the activity of T-Cells (white blood cells), “stopping inflammatory markers,” says Terry Lemerond, author of the online newsletter ProHealth.com.

OPC’s also amplify the effects of existing vitamins, and according to the Colon Therapists Network, OPC’s “potentate’s Vitamin C and
regenerates Vitamin E.”

 

Benefits Linked to OPC Grape Seed Extract

  • – Fights against Psoriasis
  • – Anti Inflammatory
  • – Power House Antioxidant
  • – Free Radical Hunter Killer
  • – Vitamin Enhancer
  • – Anti-Aging
  • – Works against Arthritis
  • – Stops Diabetes
  • – Counters Heart Disease
  • – Counters Liver Cirrhosis
  • – Counters Arteriosclerosis
  • – Combats Circulatory Disorders
  • – Improves Circulation
  • – Normalizes Blood Pressure
  • – Vitalities Arteries and Veins
  • – Fights against Eczema
  • – Reduces Hypersensitivity
  • – Reduces Stroke Risk
  • – Reduces Chance Of Cancer
  • – Helps Asthma
  • – Helps with Cataracts
  • – Decreases Menopause Symptoms
  • – Antibacterial AgentGrape Seed extract cures psoriasis
  • – Battles MRSA
  • – Counters Anxiety
  • – Discourages Insomnia
  • – Delays Alzheimer’s Symptoms
  • – Boosts Attention Span
  • – Improves Motor Coordination
  • – Reduces Hyperactivity (ADHD)
  • – Inhibits Plague Formation
  • – Prevents Cognitive Loss
  • – Eases Effects of Oxidative Stress
  • – Works against Obesity
  • – Reduces Chance of Blood Clots
  • – Helps Open Blood Vessels and Arteries
  • – Speed Muscle Recovery
  • – Battles Parkinson’s Disease
  • – Reduces Risk of Phlebitis
  • – Reduces Bruising
  • – Improves Joint Flexibility
  • – Inhibits Edema
  • – Treats Venous Insufficiency
  • – Relieves Varicose Vein Problems
  • – Fights Scurvy

OPC’s can be found in certain tree bark, and certain fruits and vegetables. The Colon Therapists Network reports that the highest concentration of OPC exists in the grape seed extract “containing 92% of active ingredients.” Grape Seed Extract is a definite must when it comes to battling psoriasis. The CTN also said that OPC is “20 times more powerful then Vitamin C and 50 times more powerful then Vitamin E.”Grape Seed extract heals psoriasis

 

Fun Fact

In the winter of 1595, the Explorer Jacques Cartier and his crew were marooned in the Saint Lawrence River. The crew had run out of food and supplies, and were all developing scurvy which was killing them one by one. An Indian Chief told Cartier that Pine Tree bark would heal his crew. Cartier and his men used the bark and became well again. Cartier recorded his findings is his journal.

Today, when analyzing the bark of pine trees, it is discovered that high amounts of bioflavonoid are present within the bark. Included in these bioflavonoids is the most powerful bioflavonoid of all, Oiligomeric Proanthocyanins also known as OPC. Grape seed extract still holds the highest amount of OPC.

 

-Here is the link for quality Grape Seed Extract from All Star Health.

-Here is the link for quality Grape Seed Extract from Amazon

 

 


#24: Turmeric is Awesome For Cure Psoriasis Recipesturmeric cures psoriasis

– The main seasoning that I purchase.

I cook with turmeric two to three times a week. Not only does this stuff taste good but it’s highly beneficial for psoriasis. Turmeric is a
yellow grounded root mostly used in Asian cooking and is also used in India for medicinal purposes. Turmeric contains curcumin, which is why it’s highly anti-inflammatory.

Turmeric is also used as an antioxidant agent. When curcumin is introduced to the body, it deactivates free radicals and it encourages
the body’s free radicals to come into play.

According to several sources, curcumin is inadequately absorbed by the human body unless it’s consumed with piperine or black pepper. When eaten together, the absorption rate increases by “2000%;” otherwise, the curcumin contained within turmeric will just pass through the body with little absorption. Some people swallow peppercorns right after consuming turmeric; they do this to guarantee that the curcumin being consumed is utilized by the body fully.

 

Benefits Linked to Turmeric

– Anti-Inflammatory

– Helps Reverse Psoriasis

– Antioxidant

– Anti-Aging

– Promotes Longevity

– Helps Prevent Heart Disease

– Helps Prevent Cancer

– Helps Prevent Alzheimer’s Disease

– Alleviates Depressionturmeric heals psoriasis

– Increases Learning Abilities

– Helps Prevent Memory Loss

– Battles Arthritis

– Helps Prevent Dementia

– Decreases Intestinal Problems

Turmeric can be purchased at any grocery store within the spice and herb sections. It can also be purchased as a supplement. Some people will acquire the whole turmeric root as is, ground it raw, and utilize it that way. All forms of consumption are advantageous.

 

 

Here is the link for Ground Turmeric seasoning from Amazon.

Here is the link to All Star Health if you wish to take Turmeric Capsules instead.

 

 


#25: Slippery Elm Powder Heals the Leaky GutElm Bark powder cures psoriasis

– I drink one serving in the morning.🌲

Slippery Elm Powder heals the intestine wall and should be taken every morning before breakfast. There are multiple medicinal purposes including anti inflammation, meaning this powder is a perfect remedy for cure psoriasis naturally. Doctor Pagano’s Regimen also includes Slippery Elm Bark as a major player in fighting psoriasis and works in unison with Saffron tea.

Me, like other people that were trying to cure psoriasis used Slippery Elm Powder with awesome results. People using the powder displayed generous improvements with clearer skin, especially when not eating counterproductive foods like red meat and processed food.

For my full review about Slippery Elm Powder and the best place to get it click here.

 

Benefits of Organic Slippery Elm Bark PowderElm Bark powder Treats psoriasis

– Battles Psoriasis

– Heals Intestines

– Fights Inflammation

– Antioxidant

– Protects Against Ulcers

– Helps with Constipation

– Helps with Diarrhea

– Eases Stress

– Eases Anxiety

– May Prevent Breast Cancer

– Relieves Cold and Flu Symptoms

– Treats Sore Throat

– Treats Acid Reflux

Doctor John Pagano says that, Slippery Elm Bark Powder should be consumed hours away from Saffron Tea due to Elm Bark Powder being a healer while American Saffron tea is a detoxifier. Both work great when taken hours apart but when taken together in close proximity they will not work at all. This is because the Elm Bark Powder cannot heal the intestine line while Saffron tea is trying to flush it.

 

 


#26: American Saffron Flushes Toxinsyellow saffron tea cures psoriasis

– I drink one cup, right before bedtime, with nothing added.🍵

There are many testimonials online about how wonderful Saffron tea is for people who have psoriasis. American Saffron AKA Yellow Saffron Tea detoxifies majorly. Toxins are expelled in a much quicker succession then other detoxifying teas; in fact, it is debatable that American Saffron is the best detoxifying tea there is.

Recommended by Doctor Edward Cayce himself, this miracle tea helps clean the digestive tract and is known as an intestinal antiseptic.

American Saffron tea also works against inflammation, making this product ideal for the person trying to cure psoriasis.

To best take advantage of American Saffron teas effectiveness, Dr. John Pagano condones using it in conjunction with Elm Bark Powder. Using Elm Bark Powder only in the morning and using American Saffron tea onlyyellow saffron tea treats psoriasis at night before sleep is the way the compliment each other. As long as the two are separated. This will give the two items room to work and do what they do best. Elm Bark Heals, and American Saffron flushes. They can’t work properly if taken at the same time or if taken to close to one another.

Users have stated that their psoriasis condition has decreased substantially since they have been using American Saffron and others, including me, have lost their psoriasis condition all together. It is a definite product to use while combating any skin condition especially psoriasis.

Read my full review and where to buy American Saffron.

 

Warnings

– This tea is not to be used during pregnancy.

– Use as directed, many users have stated that the tea may cause drowsy symptoms.

– May put the user to sleep

– May wake up sweating in the middle of the night. Sweating is a good sign.

– Some people don’t like the taste.

– Not to be used in the morning while Elm Bark Powder is healing intestines.

– Mullein Tea

– Milk Thistle Tea

– Chamomile Tea

– Watermelon Seed Tea

– Oolong Tea

– Ginseng Tea

– Ginger Tea

– Rooibos Tea

 

 

 


 

 

#27: Vitamin B Complex Cures Psoriasis Over Timevitamin b complex cures psoriasis

 

Vitamin B has many forms, put them all together and you get B Complex. Vitamin B Complex is what most people are extremely deficient of. Even if one takes a multivitamin a day, chances are they wont get enough B vitamin within that multivitamin dose.

According to Nutritionist, Adelle Davis, who wrote, Let’s Get Well. She explains that psoriasis and eczema are caused by a “faulty utilization of fat.” And a deficiency of lecithin and the B vitamins. She recommends to replenish lecithin, vitamins A, C, E, and especially the B vitamin in the body to alleviate the skin disorders.

She states that animals and humans alike suffer from “various types of skin rash…when deficiencies of essential fatty acids or almost any one of the B vitamins.” She stresses that it can become worse over time. The body will become “encrusted with heavy, itching scabs.”

Adelle Davis continues saying that these “B vitamin deficiencies…result in scaliness of the skin and showers of dandruff; and itching red rashes.”

Ladies and gentlemen, Mrs. Davis has just described psoriasis and scalp psoriasis. She says to take the B vitamins and Lecithin because the body is deficient of these nutrients and that the problem will eventually go away after these deficiencies are replaced in the diet.B complex cures psoriasisB vitaman complex cures psoriasis

Vitamin B Complex is very important for the liver, nervous system, obtaining energy, production of red blood cells, and in this case, and more importantly, for the skin.

Adelle Davis’s says Vitamin B6 in-particular.

Most vitamin suppliers try to make their supplements cheap and affordable by using only inexpensive components to form their products. The problem with this method is, you get ingredients in your multivitamin that your body can’t utilize effectively or at all. Thus your body still becomes deficient in B and all vitamin nutrients because of it. Money, time, and effort go down the drain in vain.

That’s where high quality vitamin products should be considered.  I have been using this product for years.  Beyond Health Vitamin B Complex. This stuff is considered the top of the top, and the highest quality Vitamin B Complex you can find on the market today.

Beyond Health specializes in only using natural ingredients that the body can actually use. No soy, no wheat, and no GMO are quoted on every bottle.

Here is the link for Beyond Health Vitamin B Complex from Amazon.

 


 

#28: Zinc deficiencies may cause Psoriasis

Zinc is a mineral found in our skin. Both our metabolism and immune system benefit from Zinc. But why don’t we hear much about it? And when we do hear about it, skepticism is all over the place. Yes, our bodies do need Zinc. But does a Zinc deficiency have anything to do with psoriasis?

Remember Raymond Francis and his quote about only one disease being present? He says that all diseases could be considered just one disease. And you can call that one disease “Malfunctioning cells,” and cells only malfunction for two reasons, “toxicity and deficiency.”zinc treats psoriasis

Let’s say that this, (not so far fetch) theory is correct, and are diet is toxic thus making are bodies malfunction, then shouldn’t we be avoiding those toxic items?

Let’s say that Raymond is also correct about a deficiency. Deficiency of vitamins, of nutrients, and of minerals, than wouldn’t it be prudent to pick up the slack?

Our skin should contain almost twenty percent of our body’s Zinc stores, but for most of us, Zinc is hardly present.

So does a Zinc deficiency arouse psoriasis symptoms? Coincidentally,  mice and rats whom are deficient in Zinc also develop skin problems. The skin condition they develop is called keratogenesis. Keratogenesis is quite similar to Psoriasis in humans. According to Hoffer and Walker in Orthomolecular Nutrition.

Yes taking to much of anything can be hazardous, but taking too little of something can be hazardous too.

According to the United States Recommended Dietary Allowance Board, the minimal recommended intake for Zinc is fifteen mg a day, yet most American’s don’t even meet that standard.

Note* Chicken and beans have Zinc.  Never fried.

A dose of 50 mg a day can be beneficial and bring our Zinc deficiencies up to par. So I take just that. 50 mg every day or every other day.

My preferred Zinc brand is NOW, their products are known to be good quality at a decent price.

 

Here is the link to Amazon for NOW Zinc.

Here is the link to All Star Health for Now Zinc.

 


 

#29: Steam Cook Most of Your FoodSteam cooking cures psoriasis

Steam cooking is absolutely the healthiest way to cook. There are many benefits linked to steam cooking but the number one reason we want to steam cook our food is because it reduces inflammation.

Always eating foods that have been cooked at excessively high temperatures or have been cooked by dry cooking methods can cause serious inflammation problems in all parts of the body. Inflammation can arise anywhere in the body especially the skin. Psoriasis is a known form of skin inflammation.

Avoiding dry cooking methods can leave most people confused on how to prepare their meals. After all, everywhere we go, and the majority of the foods we eat are cooked via grilled, fried, deep fried or microwaved.

Even boiling foods to long can diminish the many nutrients they may have.

Boiling foods is still a better choice then dry cooking them. But to gain the most value out of cooking without any toxic effects and minimum nutrient depletion would be steam cooking.

 

Some Steam Cooking Benefits Include

  • Foods retains more vitamins and minerals then any other cooking method.
  • Foods retain more natural color and taste.
  • Does not require oil.
  • Fast and easy.
  • Will not produce advanced glycation end products via high temperature dry cooking.
  • Reduces Inflammation
  • Counters many illnesses including psoriasis.

 

Here is my review on the best steamers.

 

 


#30: It Is Very Important That You Read All The Other Posts On This WebsiteLet go cure psoriasis bitmoji

Go back to the main menu and read the other content concerning what NOT to do when trying to cure psoriasis, and the other information on WHY the do’s and dont’s are so important. Understanding WHY, will help you figure out HOW to cure psoriasis that much easier.

You have now read the list of items and tasks that will help cure psoriasis naturally and will also help maintain beautiful skin thereof. However…it is imperative that these items and tasks are carried out indefinitely.

 

The other Posts include:

-“How to Treat Psoriasis – The Don’t List

-“How to Cure Psoriasis

-“Cure Psoriasis With Passion

About Drake

Homemade Recipes For Psoriasis

 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

 


 

Attributes

Image Courtesy By Helge Höpfner (Archiv Höpfner) [GFDL (http://www.gnu.org/copyleft/fdl.html) or CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)], via Wikimedia Commons, license, some rights reserved
Image Courtesy of © Nevit Dilmen [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0) or GFDL (http://www.gnu.org/copyleft/fdl.html)], via Wikimedia Commons, via creative commons license, some rights reserved
Image Courtesy By Jean.julius (Random collection) [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons, license, some rights reserved
Image Courtesy of © Nevit Dilmen [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0) or GFDL (http://www.gnu.org/copyleft/fdl.html)], via Wikimedia Commons, license, some rights reserved
Image Courtesy by Johntex [Public domain], via Wikimedia Commons, license, some rights reserved
Image Courtesy by Cornelis Dusart [Public domain], via Wikimedia Commons, license, some rights reserved
Image Courtesy By MaryroseB54 (Own work) [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By I, Alex Ex [GFDL (http://www.gnu.org/copyleft/fdl.html), CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/) or CC BY 2.5 (http://creativecommons.org/licenses/by/2.5)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By Muhammad Mahdi Karim (Own work) [GFDL 1.2 (http://www.gnu.org/licenses/old-licenses/fdl-1.2.html)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By Nikodem Nijaki (Own work) [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By Veganbaking.net from USA (Coconut Oil) [CC BY-SA 2.0 (https://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By Phu Thinh Co (Dầu dừa) [CC BY-SA 2.0 (https://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By ihealthoil (www.ihealthoil.com) [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By Ramesh NG (Flickr: Coconut tree from Kerala) [CC BY-SA 2.0 (https://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By Kerina yin (Own work by Kerina yin at en.wikipedia.) [GFDL (http://www.gnu.org/copyleft/fdl.html) or CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By Colonic Santa Barbar… [CC BY 3.0 (http://creativecommons.org/licenses/by/3.0)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By Colonic Santa Barbara | Colon Cleanse Santa Barbara <p>Feeling healthy and energized comes from the inside out. <a rel=”nofollow” href=”https://plus.google.com/112114907169827237984/about”>Colonic Santa Barbara</a> believes…, license, some rights reserved
Image Courtesy By Internet Archive Book Images [No restrictions], via Wikimedia Commons, license, some rights reserved
Image Courtesy By http://www.bawellwaterionizers.com/freepublicinformation.html [CC0], via Wikimedia Commons, license, some rights reserved
Image Courtesy By H Padleckas created this picture in December 2005. H Padleckas 16:47, 27 December 2005 (UTC) [GFDL (http://www.gnu.org/copyleft/fdl.html) or CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By RelaxingMusic (Flickr: Meditate) [CC BY-SA 2.0 (https://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons, license, some rights reserved
Image Courtesy By Bryan Helfrch (Own work) [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons, license, some rights reserved
10

How to Treat Psoriasis – The Don’t List

what not to eat to cure psoriasis bitmoji

If “The Do List” is considered The Garden of Eden, then “The Don’tDon't-eat-bad-treat-psoriasis-bitmoji List” is the Forbidden Fruit. The following items in this part of the website should be avoided at all costs, especially if you are trying to learn how to treat psoriasis properly. Anything in “The Don’t List” will not improve the skin condition, can be considered counterproductive, and may make your skin look worse than it already is.

It is imperative that these items are not used or consumed while learning how to treat psoriasis. If, however, these foods are consumed, then the ridding attempt will be a lengthy experience indeed and for some folks their goal will never be met because of it.

It is very important that this material is read and understood. It is also very important that you read the other posts on this website too. The posts can be found on the home page,  the main menu or just click the links below.

The other sections include

 

Stay TrueYou-got-this-treat-psoriasis-bitmoji

Staying true means don’t cheat yourself out of a properly earned glory. Be true to the game of life. Stand up for yourself and accomplish something personal. This is your skin we are talking about, it don’t get more personal than that.

When I first acquired Psoriasis, it was like falling into a deep hole. The more I battled psoriasis and lost, the deeper I fell. Knowing how to treat Psoriasis was like escaping the hole by finally building a ladder and climbing out. The ladder is still here, this website.

 

 

 


#1: Processed Sugar Causes Inflammationsugar does not treat psoriasis

– It is a well-known fact that sugar is one of the main causes of disease.

 

Almost every product in the grocery store contains some form of sugar. It is literally in almost every type of food. Just flip the food
product over and see for yourselves. It’s everywhere. Sugar is even added to foods that one would think for sure don’t have any.

Biochemist Raymond Francis declares that heating food to high temperatures and converting it to a crystalline or powdery forms,
changes the foods molecular structure making it toxic and less nutritious. Therefore, the integrity of the foods nutritional value, if
it had any at all, has now been compromised due to the conversion.

So that means both sucrose (regular table sugar), and man made sugarSugar wont treat psoriasis bitmoji like Sweet & Low, Splenda, and Equal are all highly toxic as well. Artificial sweeteners like aspartame, sucralose, high fructose corn syrup, and acesulfame found in diet, sugarless drinks, like diet sodas and sugar free juice, are all types of man made sugars. They are all designed to be very sweet,
unnatural chemical perversions to substitute sugar cane aka sucrose or table sugar, and to satisfy the average dieters’ sweet tooth.

A 1998 scientific journal called Life Sciences “concluded that aspartame consumption may constitute a hazard because of its contribution to the form of formaldehyde.” Formaldehyde is a form of embalming fluid, the same stuff they preserve many things, from can foods to the deceased.

These toxins being consumed over time can cause many problems and symptoms to arise. This is the main reason the majority of people undergo so many diseases in the first place, because so many sugar products are being consumed on a regular basis.

Sugar does not treat PsoriasisSugar in everything wont treat psoriasis

As known and stated by medical practitioners and nutritionists, processed sugar is of course linked to weight gain and increased levels of body fat. Studies show that body fat heightens pro inflammatory
hormones or inflammation. Inflammation of the skin is known as psoriasis.

To me, once upon a time when I was plagued with that cursed disorder psoriasis, every time I would eat something sweet my psoriasis patches would seem to itch more than usual. Sometimes, when eating candy or drinking regular or diet soda, I would get an eerie crawling sensation on my scalp or on the other lesions on my legs and back. As if somethingsugar products wont treat psoriasis was moving under my skin. Probably my body attempting to push the toxins out via skin purge.

Negatives Linked to Sugar

Studies show that many symptoms and diseases may occur during high amounts of sugar intake. Sure there are positives of eating sugar too, but that is not being considered right now.

 

  • – Psoriasis
  • – Inflammation
  • – Diabetes
  • – Anxiety
  • – Ovarian Cancer
  • – Premature Aging
  • – Tooth Decay
  • – Obesity
  • – Heart Disease
  • – Arthritis
  • – Gall Stones
  • – Duodenal Ulcers
  • – Gastric Ulcers
  • – Appendicitisjelly-wont-treat-psoriasis
  • – Ulcerative Colitis
  • – Crohn’s Disease
  • – Cholesterol
  • – Osteoporosis
  • – Advanced Glycation End Products
  • – Vitamin E Deficiency
  • – Decrease in Insulin Sensitivity
  • – Periodontal Disease
  • – Varicose Veins
  • – Food Allergies
  • – Eczema
  • – DNA Impairment
  • – Cataractsjuice does not treat psoriasis
  • – Cardio Vascular Disease
  • – Emphysema
  • – Atherosclerosis
  • – Parkinson’s Disease
  • – Liver Inflammation
  • – Kidney Inflammation
  • – Anti Bowel Movement
  • – Migraines
  • – Myopia
  • – Depression
  • – Cancer
  • – Alzheimer’s Disease
  • – Kidney Stones
  • – Seizures
  • – TumorsApple juice won't treat psoriasis
  • – Candida
  • – Deduction of Testosterone Levels

 

There are many more negatives, the list can keep going but I’m sure the point is taken. If you want to know how to treat psoriasis, then understand that sugar should be avoided. The first negative on the list should be reason enough.

Sugar in General

– Natural sugar from fruit and vegetables should be part of our diets but processed table sugar that is added to most packaged food products should be avoided.

 

Apple juice sugar won't treat psoriasis

– Dr. John O.A. Pagano wrote in his book Healing Psoriasis: The Natural Alternative, fruit should also be avoided in the first few weeks of healthier eating and should be eaten sparingly thereof.

 

– A study has been conducted that a diabetic person, that is dependent upon sugar, can now use honey as a substitute. This is good
news for the diabetic who needs to keep a certain blood sugar level. As long as this sparingly eating honey privilege is not abused things
should be all right.

 

– Doctor John Pagano says that, if you really want to know how to treat psoriasis and craving something sweet then a tiny bit of “honey is permitted, if consumed in small amounts”, but like fruit, it should only be used several weeks after beginning the healthier eating process.

 

 


#2: Advanced Glycation End Products (A.G.E.)

Everybody may hate the author after reading about this particular “Don’t.” But hey, you made it this far, just a dozen more things not to
eat.Grilling-won't-treat-psoriasis-bitmoji Advanced Glycation End products are oxidant compounds derived when sugars cross link with meat. This occurs in foods that have been cooked in certain ways, mostly through high temperature cooking/ reduced moisture cooking.

Cooking in these methods has been known to cause inflammation throughout the body.

Cooking Methods to Avoid

– Frying

– Deep Frying

– BBQ

Fried Food

We all know fried food has a bad reputation. And it’s for good reason. Too much fried food is another bringer of diseases and does not treat psoriasis it brings it, so why not cut it out completely. Frying foods is one of the unhealthiest ways to cook and it brings inflammation. Saturating meats in man made oils and
then heating them in the deep fryers at excessive temperatures changes the integrity of the meat, making it unbeneficial for a person with
psoriasis. Doctor Pagano’s regimen also discourages fried food from being eaten because of psoriasis flair ups.

Note* Pagano’s regimen only allows four eggs a week. Fried eggs are NOT permitted.

If that’s not enough for discouragement, fried food has been known to decrease sex drive and erection size. Heart disease, hypertension andFried chicken won't treat psoriasis bitmoji
diabetes, will eventually manifest too.

Negatives Linked to Fried Food

  • – Causes Psoriasis Flair-Ups
  • – Causes Inflammation
  • – Stroke Risk
  • – Alzheimer’s Risk
  • – Clogs Arteries
  • – Increases Arterial Plaque
  • – Hypertension
  • – Heart Disease
  • – Cancer
  • – Diabetes
  • – Obesity


#3: Night Shades Cause Psoriasis Breakoutsnight-shades-won't-treat-psoriasis

Nightshades, aka Solanaceae belong to the botanical family of plants; this includes the famous Atropa Belladonna plant. Most nightshades are not edible but some nightshades are. Nightshades have one thing in common; they carry a natural bug poison, chemical compounds called alkaloids.

Solanine, which is part of Alkaloid chemical group, exits mostly in the nightshade leaves and stems but is also present in the vegetables they harvest. Nightshade plants carry this poison to discourage insects from eating them. Alkaloids found in vegetables do not always affect the average human unless they have an auto immune disease.

 

Nightshades and Their Alkaloid Counterparts

– Tomatoes (tomatine)night shades spices won't treat psoriasis

– Eggplant (solanine)

– Tobacco (nicotine)

– Potato (solanine)

– Peppers (capsicum) (but not black pepper)

 

Even though some nightshades are considered good; for example red bell peppers have a high concentration of vitamin C, second in
concentration only after oranges and tomatoes have a high Biotin and Lycopene concentration; in this case, and unfortunately, the badsome spices won't treat psoriasis
outweighs the good.

Alkaline chemicals inflame, and vitamin C, Biotin, and Lycopene, can all be acquired through other means. Therefore, nightshades should not be consumed while ridding away psoriasis because of the “auto immune dangers” attributed to them agrees Paleo Leap.

According to Dr. John Pagano, nightshades play a big part in the inflammation of the skin. His findings suggest that when nightshades are removed from his patient’s diets, improvements in their condition begin to manifest. This finding is also apparent with the usage of nicotine, another alkaloid compound.

Notice how some people with average skin speculate that their skin becomes more appealing after they have stopped smoking tobacco. I noticed a difference in my skin when I discontinued all nightshades until eventually my psoriasis was all clear. So if you really want to know how to treat psoriasis, then know that nightshades are one of the worst foods you can eat.

 

Night Shades Foods to Avoid When Suffering From Psoriasisinspect spices won't treat psoriasis

– Tomato Sauce

– Ketchup

– Marinara Sauce

– Tabasco

– Paprika

– French Fries

– Hash-Browns

 

 

 


#4: Drinking Alcohol is Bad for Psoriasisdrinking-wont-treat-psoriasis-bitmoji

The majority of people trying to treat psoriasis, encounter massive breakouts after a night of drinking alcohol. Alcohol should be avoided until the skin clears up, and the person affected with psoriasis should not continue to
drink again until several months after being clear, sparingly at that. Alcohol inflames the digestive system and can inflame the skin too.

During my time period of attempting to clear my body of psoriasis; I would go weeks without doing or eating anything that may cause my psoriasis to flare up worse than it already was. While eating only natural foods, my skin would start to become less and less inflamed with less flaking as well. Patches would decrease in size.

All would seem like it was going swell and I was making progress, but then I would get the urge to drink with my friends and my girlfriend on the weekends, and I would crack down and eventually drink with them. It wasn’t until the following morning that I would regret my actions. My skin would seem like it did a few weeks ago, back when I first started learning how to treat psoriasis.

Alcohol and smoking cigarettes were two of the hardest habits for me to stop. I am now psoriasis free, tobacco free, and I only drink maybe once or twice a month. And if I do drink, my drinking would be on a weekend night, or a special occasion night. Hey, what the hell, a little alcohol is okay now and then, but only during post psoriasis of course.

wine wont treat psoriasis

 

Negatives Linked to Alcohol

  • – Psoriasis Flair-Ups
  • – Injures Digestive Track
  • – Inflammation of Pancreas
  • – Inflammation of Stomach
  • – Creates Unhealthy Immune System
  • – Gastritis
  • – Pancreatitis
  • – Cancer
  • – Malnutrition
  • – Liver Disease
  • – Gum Disease
  • – Tooth Decayalcohol won't treat psoriasis bitmoji
  • – Stomach Ulcers
  • – Cirrhosis
  • – Colon Cancer
  • – Hypertension
  • – Stroke
  • – Increases Risk of Heart Attack
  • – Anemia
  • – Osteoporosis
  • – Atrophy
  • – Infertility

 

 


#5: Substance Abuse is Bad for the Skinsay no to drugs to treat psoriasis bitmoji

Excessive substance abuse takes a toll on the internal organs and takes a toll on the external organ too, the skin. Ever notice a drug addict’s skin on a documentary? Their skin looks like a zombie case: dead. And that’s just users without psoriasis that abuse substances, but what about a person with psoriasis? Abusing black or white market drugs will affect the skin eventually.

Consult your doctor about your prescribed medications and ask him to double check your doses of medications. See if you can get him to reduce the amount of prescriptions you take if that’s possible. Because too much over the counter drugs can be just as harmful as too much under the counter drugs.

This drug topic reminds me of this political cartoon drawing that I saw once; the subject was the legalization of marijuana. It was a white background type of drawing, with a young cartoon woman wearing jeans and a Peace & Love t-shirt. She was probably in her early twenties. She was just standing there being happy, and she was holding a flower pot with a marijuana plant growing out of it.

There was an old, angry, obese, cartoon lady sitting in a chair rightstop-drugs-to-treat-psoriasis-bitmoji next to her. She looked mad and full of hate. She had what seemed to be dozens of prescription pill bottles on the table next to her. A word bubble appeared over her head. The fat lady was yelling at the younger lady, “Damn drug addict!”

For those that didn’t get the cartoon, the irony of it is, the angry old lady is a hypocritical drug addict. And the young girl, maybe she just smokes the occasional joint every so often, and she doesn’t abuse it.

Some people do drugs because they have to; they have some type of medical condition in which the symptoms are so bad that the medications keep the symptoms in check. But they also might be abusing it too, and not even know it. Doctors might have accidentally prescribed too many medications, and the patients just keep taking more and more meds indefinitely. Or the doctor purposely prescribed them too many drugs because that’s what was supposed to be prescribed by law.

Some people abuse drugs all the time and on purpose because it feels good; some people just do drugs on special occasions because it goesdrugs wont treat psoriasis bitmoji with the occasion. Some people do drugs recreationally too much and don’t even know they are abusing it.

Yes we live in an age where drugs are everywhere and everybody seems to be doing them. But abusing substances is counterproductive and shouldn’t be done regardless of the reasons.

The once in a while dub might actually relieve some stress for some of us but I’m not saying go out do drugs. And I’m not going to be that person that’s says “say no to drugs,” either. But I will smile and say, “Don’t abuse it,” especially while having a bigger goal in mind. Like knowing how to treat psoriasis naturally and finally getting your skin and your life back!

 

 

 


#6: White Flour Causes Inflammationsandwiches does not treat psoriasis

In every isle, in any direction, around every corner, and almost in every food product; there resides white flour. This stuff is everywhere. Just look at the back of each product. They even put flour in meatballs. This is why I avoid the middle aisles at grocery stores; I can’t go one moment without bumping into it.

In the food industry, white flower is ultimately the cheapest ingredient that food manufactures can add to a product. It takes fractions of pennies to produce. And most of the time, it’s not just added to the product, it is the product.

Flour is used as filler, a space taker. It fills the box or bag it comes in and it fills your stomach. They just add salt, flavoring, and sugar to equal 80% of all the middle food aisles.pizza does not treat psoriasis

Me being a body builder, I’ve always tried to avoid white flour anyways. “Bread makes you fat, just don’t eat it,” said my economics high school teacher one day. Ever since he said that, I’ve tried not to eat flower products. I would avoid the bread sticks at pizza joints.

Sometimes I would eat all the cheese, sauce, and toppings off a pizza
but only eat half the pizza dough; and I would never eat the crust. My
friends thought I was crazy.

At burger joints, I would order a double meat burger with extra vegetables, either double grilled chicken patties or double ground beef patties; I would then take off both bread buns and use the meat patties in place of the bread buns with the extra vegetables stuffed in the middle.

Am I making you crave bad foods? LOL, Well you better get used to craving bad foods because they are in every direction, in every corner store, in every restaurant, and in every refrigerator. If you want to understand how to treat psoriasis then understand that you are going to have to live with not eating bad foods for a very long time. This includes never eating flour.pizza slice does not treat psoriasis

Some say that we need flour for energy, for the carbohydrates it provides. True we do benefit from carbohydrates. Well, carbohydrates are found in vegetables too, but without all the toxins that can make us ill, obese, or inflamed.

Raymond Francis lists in his book, Never be Sick Again, all the bad facts affiliated with flour, including just “like sugar,” white flour is processed in high temperatures changing its molecular structure making it highly “toxic and an anti-nutrient…” thus, “flour contains little nutrition.” Dr. John Pagano also says in his book, Healing Psoriasis: The Natural Alternative, that “white flour…is over acidic,” and when it’s mixed with other inflammatory foods, it can be a “nightmare for the psoriatic.”

White Flour is bad for our stomach and intestines because it’s hard to digest, according to Erleen Tilton, a Holistic Nutrition Specialist. “White flour has been called the glue of the gut…and it clogs the system and slows down digestion.” She mentions how not too long ago, peoplecake does not treat psoriasis would make actual glue out of flour and water and that “sugar and white flour are deadly poisons that have an inflammatory effect on the body.”

 

Flour products include

  • – Bread
  • – Tortillas
  • – Pasta
  • – Pastries
  • – Chips
  • – Pancakes
  • – Cereal
  • – Creamy Soups
  • – Creamy Saucessubway does not treat psoriasis
  • – Creamy Gravies
  • – Breading
  • – Pizza Dough
  • – Ramen Noodle
  • – Croutons
  • – TV Dinners
  • – Meat Balls
  • – Flat Breads
  • – Can Foods

 

Negatives Linked to White Flourcookies does not treat psoriasis

  • – Psoriasis
  • – Inflammation
  • – Hemorrhoids
  • – Colitis
  • – Rectal Cancer
  • – Constipation
  • – Obesity
  • – Diabetes
  • – May Cause Addiction
  • – Arthritis
  • – Heart Diseasedonuts does not treat psoriasis
  • – Memory Loss
  • – Celiac Disease
  • – Asthma
  • – May Trigger Wheat Allergies
  • – May Trigger Gluten Intolerance
  • – Depression
  • – Hypertension
  • – Fatigue
  • – Ileitis
  • – Reduces Brain Functionalitynoodles does not treat psoriasis
  • – Hypoglycemia
  • – Drowsiness

 

In actuality, I’m a major food person; I love all types of food. From elementary to the present; I would always get double portions of everything. I have an extreme hunger with a fast metabolism. As a child, I would finish my food and I would cry until I was fed more.

Nowadays, I long for a fat hamburger with some pizza, I would love to eat all the bread buns off all the burgers all the time. And I would love to eat all the crust off a pizza too. But I don’t. I keep myself in check. Because I know how to treat psoriasis. Only give yourself that privilege once in a blue moon, but only months after your skin is beautiful again.

 

 


#7: What are the Bad Oilsvegetable oil does not treat psoriasis

One of the biggest misconceptions in kitchens all around the world is what is believed to be healthy cooking oil. The cooking oil industry has sprung a web of lies making populations everywhere think all the wrong ideas about their products. Sadly, many consumers are trapped in this webbing and most of them buy the bad oil thinking it’s the good stuff.

Bio chemist Raymond Francis considers bad oils one of the “bad four” and to avoid it due to its extreme toxicity. B.Sc. Kris Gunnars contests that the problem with bad oils used in restaurants and purchased in grocery stores is that they are “way too high in omega 6 polyunsaturated fatty acids,” and they go through too many conversion processes.

Watch the manufacturing videos on the making of cooking oils on YouTube and see for yourselves. Cooking oils go through extreme
conversions and alterations before they are bottled. These conversions include bleaching, deodorizing, chemical extractions, and solvent insertions like hexane.

Bad Cooking Oils to Avoidvegetable oil and soy does not treat psoriasis

– Vegetable Oil

– Canola Oil

– Cotton Seed Oil

– Corn Oil

– Soy Bean Oil

– Sesame Seed Oil

– Rape Seed Oil

– Sun Flower Oil

Just because you go to a restaurant and order the healthiest entrée on the menu, doesn’t mean that it was prepared and cooked healthily. Restaurants never use the good oils to cook with. Even the Olive Garden doesn’t use 100% good oil. They use concocted multi-oils mixed together. I should know because I worked there for years.

Chinese Buffets are usually the worst; they use corn oil which is thepasta does not treat psoriasis worst of the worst. The cooks that make the foods right in front of their customers douse the food with corn oil as if it were a big show. Then you give them a tip in the money jar for the act. The cooks that don’t speak English will just nod and say “yes” that they do have olive
oil, but the truth is, they don’t have olive oil.

Here is a technique that my girlfriend suggested; after you learn how to treat your psoriasis and have cured it, bring your own olive oil or high quality coconut oil in a small jar to a good restaurant and have them cook your healthy non fried food with the oil you bring. It may help to give the cook the tip first, that way he can cook your food with extra love.

Just make sure not to order anything that may be counterproductive to your skin condition. Tell them no dairy products like butter or fake butter. And definitely no seasonings that may contain sugar or any other type of nightshades ingredients like paprika and cayenne pepper. And to only use the oil that you brought.

Quick Note On Cooking Oils

A cooking oil’s “smoke point” is when the oils molecular structure breaks down at a certain high temperature. This smoke point factor thus converts healthy oil into bad oil making it highly toxic. Because Safflower oil can withstand higher temperatures. Some recipes are recommend to be cooked with safflower oil instead.

Because different oils have different smoke points, it is best to use certain oils for certain smoke points.

 

Good Cooking Oil Smoke Points

-The smoke point for Coconut oil is 350 degrees Fahrenheit .

-The smoke point for Virgin olive oil is 391 degrees Fahrenheit.

-The smoke point for Extra Light Olive oil is 468 degrees Fahrenheit.

-The smoke point for Safflower oil is 510 degrees Fahrenheit.

 

Oil Safety Margins

  • Any recipe cooked under 349 degrees Fahrenheit can be cooked with Coconut oil.
  • Any recipe cooked under 390 can be cooked with virgin Olive 0il.
  • Any Recipe cooked under 498 can be cooked with extra light Olive 0il
  • Any recipe cooked under 509 degrees Fahrenheit should be cooked with Safflower oil.

 

 


#8: Pork Causes Skin Problemshot dogs do not treat psoriasis bitmoji

“Pork, the other white meat,” is considered the unhealthiest type of meat. But some claim, lean pork is healthy. On the contrary, the average pig holds many toxins, worms, parasites and diseases, more so than any other meat. These toxins and diseases are still active when consumed by humans, even after the pig meat has been well cooked. Pork also has high amounts of omega 6 fatty acids that won’t sit well with the psoriasis condition. There are plenty of other reasons not to eat pork.

Coming from the average vegetarian point of view, did you know that pigs are debatably smarter than cats and dogs, are forbidden to eat in some countries, and in the Bible, God says not to eat pork, because it is “unclean”?

An endless amount of interpretations try to interpret Gods words; what does God mean by pigs being “unclean”? Most people reflect that the reason God says pigs are “unclean” is because pigs like to dwell in mud. But others believe that the reason the pig is considered unclean to God is because pigs are linked to so many illnesses and diseases.

 

Negatives Linked to Pork

  • – Psoriasis
  • – Inflammation
  • – Liver Cirrhosis
  • – Liver Cancer
  • – Multiple Sclerosisbacon does not treat psoriasis
  • – Menangle Virus
  • – Porcine Endogenous Retrovirus
  • – Trichinosis
  • – Hook Worms
  • – Round Worms
  • – Paragomines Westermaini
  • – Clonorchis Sinensis
  • – Metastrongylus Apri
  • – Asthereosclerosis
  • – Influenza
  • – Erysipelas
  • – Small Pox
  • – Tuberculosis
  • – Toxo Plasma Goundii
  • – Paciolepsis Buski
  • – Depression
  • – Anemia
  • – Trichinella Spiratissausage does not treat psoriasis
  • – Schitosoma Japonicum
  • – Balatitidium Coli
  • – Sudden Death
  • – Obesity
  • – Salmonella
  • – Listeriosis
  • – Staphylococcus Aureus
  • – E. coli
  • – Swine Flu
  • – Hepatitis E
  • – Nipah Virus
  • – Taenia Solium Tapeworm
  • – Heart Attacks
  • – Hypertension

 

Maybe God did mean that pigs are literally unclean. The Suspigs do-not treat psoriasis domesticus does have a bad reputation after all, but pigs being the
filthiest animal alive, that’s still a controversial subject for some. Yes they like to relax and eat the occasional piece of mud. But they
have been known to eat the feces of their own species and other species, including humans.

Some parts of the world, pigs were supposedly kept around for just that purpose, to eat excreta. Today, just like cows, swine are kept in cages and in stables, where they spend their whole life confined. It is in these small confined areas that they dwell in their own defecation. Pigs are also one of the few animals that don’t sweat. This means toxins accumulate more excessively within their system.

Pigs are also fed an un-nutritional diet. Because pigs are known to eat virtually anything, they are fed things like leftover and inedible animal remains, soy, man made carbohydrates, and corn feed.

Animal rights activists defend the Sus domesticus, claiming that the eating of pork is wrong. Activists reason with the fact that pigs, “have very complex cognitive abilities that surpass the house cat and even the dog.” Some pork eaters inherit a new found respect for pigs after learning about their intelligence, and refrain from eating pork thereof.

But the main reason a psoriatic should not eat pork is because it inflames the human body including the skin. Pork has high amounts of omega 6 fatty acids which are considered inflammatory to the human body, as well as a host of other diseases and parasites that can do the same.

If you are doing Doctor Pagano’s healing psoriasis regimen, then you should know that eating pork is not part of the regimen diet, and to avoid it. He writes in his books that “pork is not permitted.” But he does allow the “occasional slice of very crisp bacon” every once and while if so desired.

 

Food That Contains Pork pigs will not treat psoriasis

– Hot Dogs

– Pepperoni (my favorite)

– Bologna

– Deli Meat

– Canned Meat

– Pork Grimes

– Breakfast Sausage

– Meat Balls


# 9: Avoid Red Meat to Treat Psoriasistacos do not treat psoriasis bitmoji

Red Meat is hard to digest. And since red meat spends more time in the intestines than any other meat, it should not be eaten. While trying to heal the body of psoriasis, anything slow to digest and harmful to the intestines will not set well with the leaky gut syndrome.

According to Heal with Food, “red meat contains pro inflammatory compounds…like saturated fats and omega 6 fatty acids…which are shown to accelerate the growth of skin cells.” Other toxins have been known to be present in livestock animals such as injected hormones, pesticides, antibiotics. All of these chemicals mentioned won’t help the cause of someone trying to cleanse their body, like a person with psoriasis for example.

Dr. Pagano knows how to treat psoriasis the best and he states that lamb is the only red meat that is OK for the psoriasis patients to eat. Therefore, all red meat besides lamb should not be eaten.burgers do not treat psoriasis bitmoji

Negatives Associated with Red Meat

  • – Psoriasis
  • – Heart Disease
  • – Cancer
  • – High Cholesterol
  • – Diabetes
  • – Coronary Heart Disease
  • – Hypertension
  • – Worsens Psoriasis
  • – Inflammationbeef-tacos-do-not-treat-psoriasis-bitmoji
  • – Digestive Problems
  • – Tumor Prone
  • – Alzheimer’s Disease
  • – Colon Cancer
  • – Obesity
  • – Kidney Stones
  • – Coronary Artery Disease
  • – Stroke
  • – Atherosclerosis
  • – Erectile Dysfunction
  • – Depression
  • – Anxiety
  • – Stress
  • – Pancreatic Cancer
  • – Prostate Cancer


#10: Gluten Products Cause Inflammationgluten products do not treat psoriasis bitmoji

Gluten is considered a double protein, or a two part protein, aka sticky protein. It is found in most types of grains, especially wheat. The two part protein is composed of glutenin and gliadin.

There is a massive misconception on gluten products being healthy, in actuality, it is quite the opposite. Despite what unhealthy eaters think, and despite even what healthy eaters think. Gluten products cause a lot of problems, including inflammation of the brain, intestines, and skin.

Doctor David Perlmutter contests that “all neurodegenerative diseases are predicted on inflammation,” and to “completely avoid grains.” Dr. David Perlmutter is also the author of the bestselling book, Brain Grain: The surprising truth about wheat, carbs, and sugar; your brains silent killers, Dr. Perlmutter writes about gluten and how it’s “the root” to many brain diseases.

Kelly Brogan, MD, writes in her article, Two Foods That Destroy the Brain, that there is, “Immune activity and inflammatory proteins…in wheat and in dairy products “

Doctor Amy Myers stresses in her article, How Gluten Wreaks Havoc on Your Gut,junkfood does not treat psoriasis bitmoji “gluten is causing your body to attack itself.” Gluten causes intestinal cells to malfunction and there is a “link between gluten, systematic inflammation, and auto immune diseases.”

To further this claim of gluten linked to inflammation, blood tests were done on patients with psoriasis in the Medical University of Silesia. The results showed that “high amounts of anti-body levels of both, transglutaminase and gliadin,” the same proteins present in gluten, existed in the psoriasis patient’s blood. In conclusion, stop eating gluten products because, inflammation can be the result of even just a bit of gluten being eaten.

Gluten Products

  • – Pastas
  • – Rye
  • – Malt
  • – Wheat
  • – Yeastpancakes do not treat psoriasis bitmoji
  • – Soy
  • – Oats
  • – Breads
  • – Granola
  • – Processed Meat
  • – Beer
  • – Vinegar
  • – Corn
  • – Flat Breads
  • – Bagels
  • – Doe

 

Negatives Linked to Gluten

  • – Psoriasis
  • – Inflammation of the Brain
  • – Inflammation of the Intestines
  • – Leaky Gut Syndrome
  • – Intestinal Permeabilitypopcorn will not treat psoriasis bitmoji
  • – Celiac Disease
  • – Anemia
  • – Osteoporosis
  • – Dementia
  • – Alzheimer’s Disease
  • – Malnutrition
  • – Candida
  • – Schizophrenia
  • – Depression
  • – Bipolar Disorder
  • – Brain Degeneration
  • – Eczema
  • – Heartburnspagetti does not treat psoriasis bitmoji
  • – Constipation
  • – Diarrhea
  • – Bloating
  • – Death
  • – Respiratory Symptoms
  • – Abdominal Pain
  • – Infertility
  • – Weight Loss
  • – Wheat Allergiesgluten does not treat psoriasis bitmoji
  • – Anxiety

 

The doctors and experts will say that “you should get a wheat allergy test done,” to see if you are allergic to wheat or have a gluten intolerance. These so called allergy tests have been known to be unreliable. Allergic or not, gluten products are one of the things I was willing to banish from my diet to guarantee I would get my skin back in this lifetime. If I had to choose between my skin and a bagel, fuckbagels. Wheat products taste like crap anyways.

And not eating pasta or not eating wheat bread may still not be enough. Dr. Amy Myers says that “even trace amounts of gluten from cross contamination, medications or supplements can be enough to cause an immune reaction in your body…just eating gluten once a month increases the relative risk of death by 6oo%.”

Dr. Myers notes that because “gluten is a very large protein, it can take months to clear from your system.”

 

 


 

 #11: Stress & Lack of Sleep Is Bad for the Skinstressing does not treat psoriasis bitmoji

Ever watch those war movies and find that the main characters go through a lot of stress? And to depict that, the film makers would have their make-up artists style their actors accordingly. Skin would lose pigment, color and hue. Black bags would appear around the eyes as their hair would seem thin and balding. Confronting side characters would make comments like “Well if it ain’t John Doe! Holly hell man! You look like shit!”

This isn’t just fiction either, studies show that when in high stressful situations for long periods of time, the body will display stress symptoms throughout the skin and hair.

Even dermatologists mention that stress can be a trigger to psoriasis breakouts. And for some psoriasis patients, psoriasis first appeared on their skin just after a stressful situation in their lives.

Our jobs will have us stressing sometimes. This is okay, as long as we don’t over stress it; meaning, don’t stress yourself out too bad, or too long. Counter stress with peaceful mind exercises; listen to ambient music, and participate in calming activities.

Make yourself laugh hardwith comedies, comedians, and funny comic book characters like Deadpool. Laughter is the best medicine after all. Just don’t let the mind run amuck and definitely don’t lose sleep over it.

Negatives Linked to Stress

– Psoriasis Break-Outs

– Hair Loss

– Depressioncrying does not treat psoriasis bitmoji

– Anxiety

– Instigates Asthma Attacks

– Testosterone Levels Decrease

– Menopause Symptoms Amplify

– Weakens Immune System

 

In the beginning of my psoriasis situation, I would stress out so much because I thought my social life was all over. I would think devastating thoughts to myself like, “all my friends are going to disown me because they are going to see my skin and think that I’m contagious.not sleeping does not treat psoriasis bitmoji

All the women in my life are going to avoid me once they see my skin like this. I will have to buy long sleeve shirts and not go to the beach or pool anymore. I won’t even be able to take off my shirt during sex anymore either. What the hell am I going to do for the rest of my life now? The Doctors say it’s only going to get worse from here. My life is
over!

After all that stressing out, my psoriasis patches would look more and more like monster mange. It seemed that I was an alien character from Star Wars films. My skin resembled a war zone.

 

 

 

 


#12: Shellfish Causes Psoriasis Breakoutscrab does not treat psoriasis bitmoji

Ever wonder why so many people have different allergens to shellfish? Some people just get a runny nose, some break out in hives and turn red, while other people’s windpipes contract as their whole body inflames. A lot of people can tolerate shellfish with no symptoms for the most part but shellfish has certain toxins that should be avoided while cleansing the body of psoriasis.

In Doctor John Pagano’s studies, he noticed that shellfish has high amounts purine bodies. The end product of the metabolism of purine compounds is uric acid. According to Pagano, uric acid is associated with gout and allergic like reactions that trigger psoriasis flair-ups.

 

Shellfish Includes

– Shrimpshrimp does not treat psoriasis

– Lobster

– Crab

– Oysters

– Mussels

– Octopus

– Calamari (Squid)

– Clams

– Scallops

– Snails

During my experience of cleansing my body of psoriasis; in the beginning sushi does not treat psoriasis bitmoji of eliminating certain habits and foods that may cause break outs, there would be long periods of time when I would only eat fish, grilled chicken, and green vegetables, and my skin would improve.

After a while, I would start to crave other types of unhealthy foods. Reluctant to break my healthy eating streak, I would not fall into temptation. I still would crave other types of foods.

One day, during a Good Friday, I decided to eat at a seafood buffet; my plan was to only eat fish and green vegetables with o bad oils, (and not green peppers of course.) I thought I was doing an excellent job of avoiding all the forbidden foods and not eating any fish with paprika. It wasn’t till the end of my meal that I decided to go back for one last scan of the buffet line.

A new dish was presented, zucchini with seafood on top. I love zucchini. But the stuff on top had counter-productive ingredients like cheese, bread crumbs, shrimp and crab. I decided to take two of theshellfish does not treat psoriasis bitmoji
seafood zucchini halves back to my table, remove all bad toppings, and eat it like that. That was a big mistake on my part.

The next day I noticed that my skin showed more flakes on my psoriasis patches then it did in several weeks. I have eaten at that particular buffet before, and did well by only eating food items that were allowed to me, like fish and green vegetables. But this last trip
when I ate the zucchini, and even though I took the bad ingredients off, I still broke out.

The reason for this breakout is because the zucchini was tainted by the shrimp, cheese, bread, bad oils, and crab residue. The juices from these counter-productive items still remained, and still affected my skin.

 


#13: Dairy Products Causes Psoriasis Flair-UpsIcecream cone does not treat psoriasis bitmoji

Sad to say, but dairy products are a huge misconception, and not as good as many of us think. Yes we’ve been drinking and eating dairy for centuries but the truth is; dairy is very hard to digest, is associated with inflammation, and is considered extremely harmful.

Yes we can eat dairy products and survive off of it, but in the long run it’s really not doing “the body good.” Studies show that dairy products, especially high fat dairy products, inflame the body’s organs, intestine and skin included. The skin, which has many backup functions, and is the largest organ in the body, can be inflamed as well.

According to Doctor Raymond Francis, the human digestive track has trouble digesting dairy. Meaning, just like red meat, the digestive process can take longer than it would be digesting unprocessed or moreIcecream cones do not treat psoriasis bitmoji
beneficial food. The intestines work harder because of this.

The intestines shouldn’t be working hard in the first place, especially when the intestines are malfunctioning. If your washer is making weird noises and pounding, are you going to keep washing heavy blankets? If your car is smoking blue smoke and making funny sounds, are you going to put the pedal to the metal and make your car work harder? Knowing now that psoriasis is affiliated with the leaky gut syndrome and inflammation, do you want to keep causing the problems with inflaming irritants such as dairy?

Doctor Raymond Francis mentions that a cow’s “toxic bioaccumulation is the problem.” Cows are exposed to many different toxins, hormones, pesticides, antibiotics, and many other chemicals. These contaminants are also present in the cow’s milk.Icecream does not treat psoriasis bitmoji

Even the American Academy of Pediatrics stated in 1992 that “milk damages health.”

 

Negatives Linked to Dairy

– Causes Psoriasis Flare-ups

– Causes Intestinal Inflammation

– Causes Skin Inflammation

– Osteoporosis

– Multiple Sclerosis

– Heart Diseasedairy does not treat psoriasis bitmoji

– Cancer

– Causes Allergic Reactions

– Anemia

– Diabetes

– Inflammatory Bowls Disease

– Ear Infections

 

In my time of searching on how to treat psoriasis, I noticed the difference in skin inflammation as well as my allergic reactions to irritants when I
removed milk products from my diet. Dr. Frank Oski wrote a book titled Don’t Drink Your Milk, and he stresses that “we should all stop drinking milk.” I agree.

 


#14: Over Drinking Coffee Triggers Inflammation of the Skincoffee does not treat psoriasis bitmoji

Coffee is a controversial subject when consumed with psoriasis.
Although some experts say one cup is ok and some experts say only decaf
coffee is fine; for me personally, back when I used to have psoriasis,
if I drank just a bit of coffee I would definitely break out on my scalp
the next day. Era Organics, as well as other sources stress that the
caffeine in coffee “clogs the pores” of our skin, also making it hard to
release toxins via sweat gland.

Roasted coffee is another product that has been heated to excessively
high temperatures, deeming it toxic. The dark colors of the coffee bean
after the roasting process show that it has been exposed to extreme
amounts heat. Debatably, a bit of coffee is good. But in my experience
with psoriasis, I do not recommend drinking it until your skin is clear.black coffee does not treat psoriasis bitmoji

Coffee Negatives

  • – Causes Psoriasis Flair Ups
  • – Caffeine Dependent
  • – Cancer
  • – More Susceptible to Hip Fractures
  • – Osteoporosis
  • – Death
  • – Hypertension
  • – Increases Risk of Heart Attacksdecaffeinated coffee does not treat psoriasis bitmoji
  • – Linked to Gout
  • – Indigestion
  • – Increased Miscarriage Risk
  • – Anxiety
  • – Depression
  • – Contributes to Acid Reflux
  • – Diarrhea
  • – Peptic Ulcers
  • – Gastritis
  • – Ulcerative Colitis
  • – Crohn’s Disease
  • – Deters Nutrient Absorption
  • – Breathing Difficulties

 


#15: Over Eating Citruscitrus does not treat psoriasis bitmoji

Yes citrus fruits are good for you but many people with psoriasis have claimed that eating to much citrus can caused skin inflammation and flair ups. It is best to reduce the amount of citrus consumed until your skin has cleared up 100%.

Only eat small portions of a citrus fruit a week. I noticed when I had psoriasis, by cutting back on lemons, limes, grapefruit and oranges, my skin would SEEM less inflamed.

Dr. John Pagano allows a little bit of lemon in some of his “Heal Psoriasis” recipes. Furthermore, Biochemist Raymond Francis says not to mix citrus with other foods.

You can test this theory if you like by eating and eliminating citrus fruits. If your skin inflames, cut out citrus until your skin has completely healed.

Remember to much natural sugar from fruits can cause psoriasis flair ups as well. Dr. John Pagano recommends only eating small amounts of fruit only after several weeks of eliminating all counteractive foods.


 

#16: Over Eating Table Saltsalt does not treat psoraisis

When I was in the process of learning how to treat psoriasis to eventually cure it completely, it seemed like every week I was banishing different foods. I was eliminating item after item, counterproductive ingredient after counterproductive ingredient.

My taste buds would scream at me to eat something tasty. After eliminating almost everything that could affect my skin in a negative way, I found myself eating healthy, but I would still put a little bit of salt on my food here and there just to give it taste.

Weeks and months would pass but my skin seemed the same. I did what I had to do, I eliminated table salt.

Over eating to much table salt can cause psoriasis. Rumor has it that when small mice were allowed to eat high amounts of table salt, their cells would attack each other. This sounds like a psoriasis symptoms to me.

Paul Yamauchi, said that a lot of things  “that trigger psoriasis were stimulated by the high-salt diet.”

In times of trouble salt seemed to be my only Bud, (my only taste Bud 😉). But if I had to choose between my skin or buddies, I choose my skin. Bye bye salt.

 

 


 #17: Understanding How to Treat Psoriasis Includes Never Binge Eatingbinge eating unhealthy food does not treat psoriasis bitmoji

Binge eating is the engulfing of a ton of bad food all at once for the purpose of knowing that this will be the last delicious feast in a very long time. It is also used to get a fix on craved foods. The binge may last for just one meal, a week, or longer. The meals will consist of known bad foods and over indulging. This practice is NOT how you treat Psoriasis.

Binge eating or cheat days take place in the middle of diets or regimens and are usually carried out by body builders or people who are trying to lose weight. This practice is fine for them to do sparingly. But if you’re in the practice of knowing how to treat psoriasis properly, then you should never do it at all.

For whatever reason, a thought says it would be okay to have a cheat day or meal, trust me right now, it would not be okay. Just one day of cheating, just one meal of cheating, can set you back a whole month of hard-earned work.binge eating does not treat psoriasis bitmoji

Don’t let friends or family peer pressure you into doing something you definitely know you are not supposed to do. It’s easy getting out of these situations, just smile nice and say: “No thank you, I’m staying true to my New Year’s Resolution,” and then keep smiling. They will respect that.

Some day in the future you will be able to eat your favorite junk food once again. And you will probably learn to eat them in moderation.

This next part may be very hard for a lot of you. But like I said
before, this process is only temporary. You found this website for a
reason. Let’s know how to treat psoriasis first, get our skin back second,  and then we can get
to the finer things in life.


#18: It Is Important That You Read The Other Posts On This Website TooLet go cure psoriasis bitmoji

Go back to the main menu and read the other content concerning “The Do List” and all the other information on WHY “The Do List” and “The Don’t List” are so important. Understanding WHY, will help you figure out HOW to treat psoriasis that much easier.

You have now read the list of items and tasks on what NOT to do when trying to treat psoriasis naturally. This information and all the other information on this website will help you maintain beautiful skin thereof. However…it is imperative that these items and tasks are carried out indefinitely.

Again it is also important that you read the other posts on this website if you want to treat your psoriasis. I can’t stress that enough.

The posts can be found on the home page and the main menu or just click the links below.

The other sections include

 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

6

Cure Psoriasis With Passion

treat psoriasis with passion bitmoji

When it comes down to it; you as an individual should know what you really want.who cares about how to cure psoriasis bitmoji

– Do you want that crisp taste of a sweet soda, or do you want your skin back?

– Do you want spaghetti and red sauce, or do you want your skin back?

– Do you want to be lazy and do the wrong things, or do you want your skin back?!

Cure Psoriasis or Just Manage Psoriasis?

You can do all the bad, unhealthy things you want to do in moderation long after your skin is back, so let’s get your skin back first. Who knows? You might even drop a few bad habits permanently. Some people have suffered too long and never want to look back again.

Do what you want. If you are content and don’t mind living with psoriasis, you’ve learned to accept it, by all means it’s your god givenit takes forever to cure psoriasis choice to do nothing. If you passionately want to cure psoriasis from you body; don’t just practice this wisdom, read and practice other underground regimens too.

Heal Psoriasis Now or Later

Set a day on the calendar, a New Year’s resolution would be interesting, or a week to a few days from now, tomorrow even, or the hell with it, heal psoriasis right now!

Until that day of renewal comes, prepare for it. Buy all the stuff you will need for this long journey, this several months’ long journey; (depending on how bad you really want to cure psoriasis, and the severity of your condition.)

Bad Food Does Not Cure Psoriasis

Clean out your fridge and cabinets with the food that is against thelets cure psoriasiscause and throw or give it away. Psyche yourself out because this mental journey will not be easy. There will be temptation everywhere, learn how to filter it out.

Don’t eat out because they cook with bad oils and use counterproductive seasonings. Use sheer will power when avoiding the sugar products and all the other toxic foods. The pleasure from eating the temptation foods only lasts a few seconds; when the food is in the mouth. Bad eating is not worth it, since the result of not eating bad would be so much more rewarding and pleasurable in the end.

 

Binge Eat One Last Timebinge eating junk food does not treat psoriasis bitmoji

If you want, eat your last crazy meal at the restaurant of your choice. Load up on two main courses with extra sides, and a sweet drink. Get dessert and cherish each bite: Because for the next several months, you will be doing something more important, something meaningful, and something beneficial.

You will be accomplishing something grand for yourself as you will overcome what the so-called experts were taught was impossible. Or what the so called experts were told to tell you.

 

Cure Psoriasis With Hard Work

Be happy now and give a hearty laugh at the absurdity of it all, because I do believe your skin used to be an excellent work of art and will be an excellent work of art once again after you finally cure psoriasis. Good luck on doing what you know must be done. Remember to avoid everything on “The Don’t List,” and practice moderation with the “The Do List.”

Again, good luck!

###hope you cure psoriasis

Thank you for reading. If you enjoyed it, won’t you please take a moment to leave me a comment?

Thanks!

-Drake Brooks-

 

 

It Is Very Important That You Read All The Other Posts On This Website

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the The Do List and Don’t List are so important. Understanding the WHY will help figure HOW to cure psoriasis that much easier.

You have just read the conclusion of this website that will help cure psoriasis naturally and will also help you maintain beautiful skin thereof. However…it is imperative that all the other items and tasks are carried out indefinitely.

Again it is also very very very important that you read the other posts on this website. I can’t stress that enough.

The other Posts include:

-“How to Treat Psoriasis – The Don’t List

-“How to cure Psoriasis

Cure Psoriasis – The Do list

About Drake

Homemade Recipes For Psoriasis

 

Own My eBook Offline, “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

24

Homemade Recipes For Psoriasis

recipes for psoriasis

 

Welcome to my Homemade Recipes for Psoriasis Page.Homemade recipes for psoriasis bitmoji cook

It is on this page that I will TRY to add at least 2 homemade recipes for psoriasis a day. These homemade recipes for psoriasis will help you heal your skin in due time.

Eating these meals indefinitely will decrease inflammation, flakes, and given you follow my DON’T LIST and DO LIST on this website, you should have nothing to worry about.

I am only adding homemade fish recipes and homemade vegetables recipes. By just eating fish and vegetables for the next several months, you will minimize time and maximize productiveness. Because the sooner you cure psoriasis the better.

If you haven’t read The Do List and The Don’t List yet, here you go. =)

Following this homemade recipes for psoriasis list may take months to help you heal psoriasis but at least at the end of it you will get your skin and life back.

I didn’t want to go crazy eating the same food every day so I try to keep a large selection of homemade recipes available.

Feel free to add your own homemade recipes for psoriasis in the comment section and if I like it and approve of it, I will add it to my Homemade Recipes for Psoriasis List here at RemedyPsoriasisNaturally.com, and I will name the recipe after you or whatever you want to name it. Example:  Sarah Jones Homemade Green Beans or Sarah’s Homemade Killa Green Beans…lol. Whatever you think is clever.

 


Quick Note On Cooking Oils

A cooking oil’s “smoke point” is when the oils molecular structure breaks down at a certain high temperature. This smoke point factor thus converts healthy oil into bad oil making it highly toxic. Because Safflower oil can withstand higher temperatures. Some recipes are recommend to be cooked with safflower oil instead.

Because different oils have different smoke points, it is best to use certain oils for certain smoke points.

 

Oil Smoke Points

-The smoke point for coconut oil is 350 degrees Fahrenheit .

-The smoke point for virgin olive oil is 391 degrees Fahrenheit.

-The smoke point for extra light olive oil is 468 degrees Fahrenheit.

-The smoke point for safflower oil is 510 degrees Fahrenheit.

 

Oil Safety Margins

  • Any recipe cooked under 349 degrees Fahrenheit can be cooked with coconut oil.
  • Any recipe cooked under 390 can be cooked with virgin olive 0il.
  • Any Recipe cooked under 467 can be cooked with extra light Olive 0il
  • Any recipe cooked under 509 degrees Fahrenheit should be cooked with safflower oil.

*Note: Some folks encounter breakouts or increased inflammation when they eat to much salt or citrus. Discontinue or substitute the ingredients if needed.


1. Drake’s Delicious Homemade Tuna SaladDrakes Delicious Homemade tuna salad recipe for psoriasis

 

Ingredients:

  • – 4 Fresh Tuna Steaks ( Not canned Tuna)
  • – 10 or more fresh Basil Leaves ( The fresher the Better)
  • – 20 Black Peppercorns
  • – 20 White Peppercorns
  • – Extra Virgin Olive Oil
  • – Table Spoon Apple Cider Vinegar
  • – One Big Glass Jar with Lid
  • – 1 teaspoon Oregano
  • – 1 cucumber
  • –  Iceberg or Romaine lettuce

 

Directions:

1. Boil a large pot of water with the fresh tuna steaks for 15 minutes or until cooked. Drain. Put tuna in a large bowl.

2. Chop Basil Leaves and mix it in a large bowl with tuna, peppercorns, oregano and apple cider vinegar.

3. Fill the large Jar with the tuna mixture to about half way up the jar. Then pour olive oil on top until about half way or until mixture is submerged.

4. Put the rest of mixture into the jar. Then pour olive oil on top again, submerge the rest.

5. Seal Lid on jar and refrigerate until chilled.

6. Chop chilled iceberg or romaine lettuce and put it on a big plate.

7. Peal and chop chilled cucumber into slices and place on top of lettuce.

8. Put 1 scoop of Tuna on top of lettuce and cucumbers.  Better served chilled.

 


 

2. Drake’s Killa Homemade Kale ChipsHomemade Recipes For Psoriasis kale chips

 

Ingredients:

  • – 1 Medium Bag of Kale
  • – Olive Oil
  • – 2 baking pans

 

Directions:

1. Preheat Oven to 350.

2. Wet bottom of pans with a few spoon fulls of olive or coconut oil.

3. Open bag of fresh kale and pour onto two bakeing pans spreading the kale evenly.

4. Drizzle a little bit of olive oil or coconut oil on top of kale..

5. Bake in oven for about 15 – 20 minutes or until crispy.

6. Remove from oven and serve immediately.

 

 


3. Drake’s Great Homemade Green BeansDrakes great homemade greenbean recipe for psoriasis

 

Ingredients:

  • – 1 bag of fresh green beans (not canned)
  • – 1 bunch of chopped cilantro
  • – 1/2 onion
  • – Olive oil or coconut oil (only)
  • – 1/4 fresh ginger root chopped
  • – Pinch of Sesame seeds

 

Directions:

1. Cut ends off green beans and boil in a large pot for 10 – 20 minutes or until soft and tender. Drain

2. Chop Onion and saute in oil for 1 minute on medium or until light brown.

3. Mix onions, ginger, and cilantro with green beans.

4. Sprinkle salt and sesame seeds.

5. Serve.


4. Drake’s Tasty Homemade Whole TilapiaDrake's Tasty Homemade Whole Tilapia Recipe for Psoriasis

 

Ingredients:

  • – 1 whole tilapia (de-scaled and cleaned of gills and organs)
  • – 4 garlic cloves (Minced)
  • – 1 Table Spoon Mustard Seeds
  • – Small Splash of Apple Cider Vinegar
  • – Dill Weed seasoning
  • – 2 table spoon Olive Oil
  • – 1 Baking Pan
  • – Sheet of Foil

 

Directions:

1. Preheat oven to 375 and put 2 table spoons of olive or coconut oil onto baking pan.

2.  Make sure the whole tilapia has no scales, organs, or gills. Rinse the whole tilapia and cut 3 slits one each side. For a total of 6 slits in all.

3. Place the whole tilapia onto baking pan with the head and tail still intact.

4. Cover both sides of the whole tilapia with apple cider vinegar, dill seasoning and mustard seeds.

5. Chop and mince the garlic and sprinkle it onto the whole tilapia

6. Cover pan with foil and bake for 50 minutes – 1 hour or until fish flakes.

7. Remove from oven and remove foil carefully. Serve. Watch for bones.

Note* The whole fish can be consumed, head and all. The brain matter and eyeballs have many nutrients.

*Note: Some folks encounter breakouts or increased inflammation when they eat to much salt or citrus. Discontinue or substitute the ingredients if needed.

 


5. Drake’s Mouth Watering Homemade Tilapia FilletDrake's Mouth Watering Homemade Tilapia Fillet Recipe for Psoriasis

 

Ingredients:

  • – 2 pounds tilapia or 6 Fillets tilapia
  • – 2 Table spoons of Avocado Mayonnaise (if you use any type of low-fat mayo make sure it has no paprika)
  • – 2 Table spoons of Ground Mustard Seasoning
  • – 1 Lemon
  • – Safflower oil
  • – 1 table spoon fresh chopped parsley
  • – White and black fresh grated peppercorn flakes
  • – Fresh or dry parsley flakes
  • – 1/2 onion diced

 

Directions:

1. Preheat the broiler oven to H1 or High and rinse all the tilapia fillets under running water

2. Pour oil onto baking pan and wet each fillet with a light coat of oil, top and bottom.

3. Sprinkle pepper generously all over tilapia fillets.

4. Mix ground mustard seasoning, avocado mayonnaise, diced onions, fresh parsley flakes and lemon juice in a bowl.

5. Pour the mixture onto each tilapia fillet until they are all completely covered. Poke many fork holes into fillets.

6. Broil uncovered for 6 – 9 minutes or until the tilapia fillets are golden brown. Do not burn.

7. Remove from oven and serve with a garnish of fresh parsley.

*Note: Some folks encounter breakouts or increased inflammation when they eat to much salt or citrus. Discontinue or substitute the ingredients if needed.


 

6. Drake’s Number One Spinachhomemade spinach recipe for psoriasis

 

Ingredients:

  • 1 container fresh spinach
  • 1 table spoon Cumin
  • 1 pinch fresh black pepper
  • 1 splash olive oil

 

Directions:

  1. Splash Olive oil into a big pan or pot.
  2. Pour all the ingredients into the pot on top of olive oil.
  3. Cook at medium temperature tossing spinach for three minutes or until wilted.
  4. Serve.

 

 

 


 

 

7. Brooks Boldly Baked Brussels Sprouts homemade brussels sprouts recipe for psoriasis

 

Ingredients:

  • 2 bags Brussels sprouts
  • 1/4 cup olive oil
  • 1 tea spoon fresh ground pepper

 

Directions:

  1. Preheat oven to 375.
  2. Mix all ingredients an a big bowl and stir.
  3. Pour all contents into a big baking pan and spread evenly.
  4. Place pan in oven and bake for 30-40 minutes or until soft and tender.
  5. Remove from oven and serve.

 


8. Brooks Best Beanshomemade recipes for psoriasis Best Beans

 

Ingredients:

  • 2 bags of mixed beans (35 grams each)
  • 2 onions (diced)
  • 4 carrots (sliced)
  • 4 celery sicks (sliced)
  • 1 medium bag of kale
  • 4 Table Spoons Turmuric
  • 4 Table Spoons Black Pepper
  • 2 Garlic Bulbs (diced)
  • 1 Table Spoons Kosher Salt
  • 4 Limes or Lemons (Squeezed)

 

Directions:

  1. Rinse beans and place them in a huge pot.
  2. Fill pot of beans with 20 cups of water
  3. Bring to a boil, cover, and let simmer for 2 hours stirring occasionally.
  4. Add all other ingredients to pot, EXCEPT kale.
  5. Continue to simmer with lid on for 45 minutes. Stir occasionally.
  6. Stir in Kale. Cover with lid. Turn off stove. Wait five minutes.
  7.  Serve.

* This recipe can be cut in half for smaller house-holds.

*Note: Some folks encounter breakouts or increased inflammation when they eat to much salt or citrus. Discontinue or substitute the ingredients if needed.


 

9. Drake’s Squash and Zucchini Zurprise homemade recipes for psoriasis squash and zucchini

 

Ingredients:

  • 3 Squash (Sliced)
  • 3 Zucchini (Sliced)
  • 2 Pinch Cumin
  • 1 Pinch Black Pepper
  • 2 Table Spoons Coconut Oil or Olive Oil

 

Directions:

  1. Put oil on large pan at medium heat.
  2. Add rinsed squash and zucchini slices on top of oil.
  3. Sprinkle half the pepper and half the cumin on top. Stir.
  4. Sprinkle the rest of pepper, and cumin on top.
  5. Cover and simmer for 10 minutes. Stirling occasionally.
  6. Serve when tender and moist.

 


 

10. Drake’s Off the Hook Cat-Fish DelightHomemade Recipes For Psoriasis catfish

 

Ingredients:

  • 5 Slabs of Cat-fish Fillets
  • 1 Cup of Fresh Parsley From the Produce Section (Minced)
  • 1 lemons (squeezed)
  • 2 Table Spoons of Thyme
  • 2 Table Spoons Oregano
  • 2 Table Spoons Basil
  • 2 Table Spoon Garlic Powder
  • 2 Table Spoons Black Pepper
  • 1 tea Spoon Kosher Salt
  • 6 Table Spoons Olive Oil

 

Directions:

 

  1. Preheat oven to 350.
  2. Put olive oil in baking pan and spread evenly.
  3. Mix parsley, salt, pepper, thyme, oregano and basil together.
  4. Cover cat-fish fillets on both sides with mixture and place evenly on baking pan.
  5. Mix lemon juice with garlic powder and pour on top of fish.
  6. Poke holes in fish fillets.
  7. Bake uncovered for 30-40 minutes or until fish flakes when poked with fork.
  8. Remove from oven and serve.

 

*Note: Some folks encounter breakouts or increased inflammation when they eat to much salt or citrus. Discontinue or substitute the ingredients if needed.

 

 


 

11. Brooks Bare Broccoli Homemade Recipes For Psoriasis broccoli

 

Ingredients:

  • Broccoli
  • Pot of Boiling Water

 

Directions:

  1. Bring water to a boil in pot.
  2. Submerge and boil Broccoli for 2 Minutes
  3. Quickly place in sealed container until ready to serve.
  4. Serve plain.

 


 

12. Drake’s Slick Salad

 

Ingredients:

Homemade Recipes For Psoriasis salad

  • Romain or Iceberg Lettuce or Both
  • 1 avocado (Sliced)
  • 1/4 onion (Sliced)
  • 2 Celery Sticks (Sliced)
  • 3 Table Spoons Olive Oil
  • 1/4 Lemon
  • Sprinkle of Black Pepper

 

Directions:

  1. Toss all ingredients in a big bowl.
  2. Serve.

*Note: Some folks encounter breakouts or increased inflammation when they eat to much salt or citrus. Discontinue or substitute the ingredients if needed.

 


 

13. Drake’s Amazing Asparagus Homemade recipes for psoriasis asparagus

 

Ingredients:

  • 1 Batch of Asparagus
  • 2 Table Spoons of Olive Oil or Coconut Oil
  • Plenty of Fresh Ground Pepper

 

Directions:

  1. Preheat oven to 350
  2. Put oil on baking pan.
  3. Rinse asparagus and place on baking pan on top of oil.
  4. Place uncovered in oven and bake for 25-30 minutes or until soft and tender.
  5. Remove from oven and serve.

 


 

13. Drake’s Quick Salmon

Ingredients:Homemade recipes for psoriasis quick salmon

  • 1 fillet salmon
  • 3 Table Spoons Spoons Olive Oil
  • 4 Garlic Cloves (Minced)
  • 1 Table Spoon Oregano
  • 1 Table Spoon Fresh or Dry Parsley
  • Sprinkle of Black pepper
  • 1/4 Medium Onion
  • 1 Baking Pan
  • Foil
  • 1/4 Squeezed Lemon (Optional on How Skin Reacts to Citrus)

 

Directions:

  1. Preheat Oven to 350.
  2. Mix Oil, lemon juice, and garlic in a bowl.
  3. Spread out a long sheet of foil onto a baking pan and place fish on foil.
  4. Wrap the ends of the foil upwards so juices don’t leak.
  5. Pour the mixture from the bowl onto the fish.
  6. Sprinkle fresh pepper, oregano, and onions on top of fish.
  7. Wrap the ends of the foil over the fish to where is completely covered and wont leak.
  8. Place in oven and bake for 25-30 minutes of until fish flakes when poked with a fork.
  9. Serve.

*Note: Some folks encounter breakouts or increased inflammation when they eat to much salt or citrus. Discontinue or substitute the ingredients if needed.

 


 

14. Brooks Baked VegetablesHomemade recipes for psoriasis baked vegetables

Ingredients:

  • 1/4 Bushel of Broccoli
  • 1/4 Bushel of Cauliflower
  • 3 Carrots Chopped
  • 1/4 Onion Sliced Into Rings
  • 6 Table Spoons Olive Oil
  • Sprinkle of Black Pepper

 

Directions:

  1. Preheat Oven to 350
  2. Put two table spoons of olive oil onto baking pan.
  3. Place all the vegetables onto baking pan.
  4. Pour remaining olive oil over broccoli and cauliflower.
  5. Sprinkle fresh black pepper all over vegetables.
  6. Place in oven, uncovered for 3o minutes.
  7. Remove from oven and serve.

 


 

15. Drake’s Freshly Sliced Cucumbers

Homade cucumber recipe for psoriasis

Ingredients:

  • 1 or more sliced cucumbers

 

Directions:

  1. Rinse cucumbers.
  2. Soak them with apple cider vinegar for 2 minutes or peel them if wax is present.
  3. Slice.
  4. Serve

 

 


 

 

16. Drakes Steamed Mouth Watering Cat-Fish

 

*Note: Requires Electric Steamer.

Ingredients:

  • 2 Cat-Fish Fillets
  • 1/4 Cup Fresh Chopped Parsley
  • 1/4 Cup Fresh Chopped Cilantro
  • 1 whole Green Onion
  • 1/4 Diced OnionHomemade Steamed Cat Fish
  • 1 Table Spoon of Thyme
  • 1 Table Spoon Oregano
  • 1 Table Spoon Basil
  • 1 Table Spoon Garlic Powder
  • 1 Table Spoon Black Pepper
  • 3 Table Spoons Apple Cider Vinigar
  • 3 Table Spoons Olive Oil
  • Distilled Water

 

Directions:

 

  1. Prep steamer with distilled water.
  2. Pour Olive Oil and Apple Cider Vinegar into a bowl.
  3. Rinse catfish and place into bowl with the oil and vinegar to soak.
  4. In a separate bowl, mix parsley, cilantro, thyme, oregano basil, black pepper.
  5.  Cover fish fillets on both sides with herb mixture.
  6. Place fish inside steamer bowl and then place steamer bowl into steamer compartment.
  7. Sprinkle with celery and onions.
  8. Place whole green onion next to fish.
  9. Steam for 40 minutes or until fish flakes.
  10. Serve.

 


 

17. Drakes Ultimate Salad

 

Ingredients:

  • Romain or Iceberg Lettuce or Both
  • Fresh Spinach Leaves
  • 1 Carrot
  • 1 avocado (Sliced)
  • 1 Cucumber (Sliced)Ultimate Homemade Salad for Psoriasis
  • 1/4 onion (Sliced)
  • 2 Celery Sticks (Sliced)
  • 3 Table Spoons Olive Oil
  • 1 Table Spoon Apple Cider Vinegar
  • 3 or Four Black Olives
  • Sprinkle of Oregano Herbs
  • Sprinkle of Black Pepper

 

Directions:

  1. Rinse all vegetables.
  2. Soak cucumbers with apple cider vinegar for 2 minutes or peel them if wax is present.
  3. Toss all ingredients in a big bowl.
  4. Serve.

 


 

18. Drake’s Tasty Homemade Steamed Whole Tilapia

 

*Note: Requires Electric Steamer.

Ingredients:

  • 1 Whole Tilapia (de-scaled and cleaned of gills and organs)Homemade Steamed Whole Tilapia for psoraisis
  • 4 Garlic Cloves
  • 1/4 Onion (Diced)
  • 1 Table Spoon Ground Mustard
  • Small Splash of Apple Cider Vinegar
  • Dill Weed seasoning
  • 2 table spoon Olive Oil

 

Directions:

  1.  Make sure the whole tilapia has no scales, organs, or gills. Rinse the whole tilapia and cut 3 slits one each side. For a total of 6 slits in all.
  2.  Place the tilapia inside steamer bowl and then place steamer bowl into steamer compartment.
  3.  Cover both sides of the whole tilapia with apple cider vinegar, dill seasoning and ground mustard.
  4.  Place UN-chopped garlic cloves in steam bowl on side of Tilapia
  5.  Sprinkle fish with diced onions.
  6.  Cover Steamer with lid and steam for 50 minutes – 1 hour or until fish flakes.
  7.  Remove from steamer carefully. Serve. Watch and avoid bones.
  8.  Note* The whole fish can be consumed, head and all. The brain matter and eyeballs have many nutrients. Watch and avoid bones.

 


 

19. Brooks Boldly Steamed Brussels SproutsSteamed Brussels Sprouts for psoriasi

 

*Note: Requires Steamer.

Ingredients:

  • 2 bags Brussels sprouts
  • 1 tea spoon fresh ground pepper

 

Directions:

  1. Prep steamer with distilled water..
  2. Rinse and pour Brussels sprouts into steamer.
  3. Steam for 5 minutes or until soft and tender.
  4. Remove from steamer, sprinkle with pepper and serve.

 

 


 

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

This is the homemade recipes for psoriasis section of this website. If done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis psoriasis-recipes-chef-bitmojinaturally and will also help you maintain beautiful skin thereof.

 

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion.

About Drake

 

Own My eBook Offline, “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

4

About Drake Brooks

drake brooks handsome

“We often take good things for granted.” Me, like most people, good things are not truly appreciated until taken away. My name is Drake Brooks and I was drake brooks hansomeburdened with Psoriasis at the prime of my life. My skin went from golden peach to what seemed like road rashes in a short amount of time and I was mad at the world because of it. I have made getting my skin back my ultimate goal.

A Little Back Story

College was the meeting grounds for men and women to meet; whether on campus or at a party. So I made sure I looked slim by exercising and only drinking diet sodas and light beer.

I maintained an appealing masculine figure and showed it off whenever I could.

My skin always received compliments especially after returning from the beach. It was light gold in most cases but because I didn’t work hard for it, I wasn’t as proud of it. I took my skin for granted. Every weekend was a party. And every weekend we did what most college gents would do, go out and mingle. We were handsome bachelors looking for good times.

I demanded attention from the opposite sex because in college that’s all I cared about. Whether they liked me or not they always had to look whenever I entered a room. My confidence soared because of this, and because my confidence was high, my drake-brooks-old-schoolsex appeal was high.

Bad Habits Will Take Their Toll Sooner or Later

Some days I would wake up hung over and extremely thirsty due to drinking and smoking all night. When there was no drinking water, I would drink from the tap in the kitchen. Sometimes there would be no ice and I would crave something cold. I would go to the soda machine downstairs and get a drink. The soda machine was always out of water so instead I would settle for a soda.

But I wanted to keep my six-pack abs so I wouldn’t get just any soda, I would get a diet soda. Soon the addiction rolled in. Whenever thirsty, I would crave the nice cold crisp taste of a non-fat soda, and take 50 cents to the soda machine down stairs.

Tipping the Scales

I was a part-time server and a full time student. My roommate lost his job and moved out of our apartment. Stressful times followed after that. I worked extra shifts at my job while studying for finals. To compensate my budget, I would buy cheap, less nutritional foods.drake brooks grad

One day a friend asked me to join him on a wild mushroom hunt. I did. I even recommended a mushroom field not too far away from where we lived. Having some experience with spotting mushrooms, I found the only one that day. It was medium size, hardly worth my time, so I gave the mushroom to my friend.

After getting home and out of the shower, I noticed what seemed to be bite marks on both my legs and my right arm. The telltale tiny holes and the accompanied raised red bumps in the skin. I figured it was a spider or an insect of some sort. I ignored it until the next day. The anomaly remained the same even after three days had passed. Then it began to look more and more like a rash every day thereafter.

My Frantic Researchhow do you get psoriasis bitmoji

I didn’t have money to go to the doctor or want to, even though I knew I probably should have. Here are some keywords I used while scouring documents and images on the internet. I read books and what I could get my hands onto.

 

– Rash

– Spider Bites

– Bite Marks

– Skin Rash

– Strange Rash

– Blemish

– Bumps

– Red Bumps

– Red Rash

– Sudden Rashdo i have psoriasis

 

The images I kept stumbling upon were of psoriasis and emphysema. The pictures or the descriptions weren’t really comparable to my skin at first but the more I kept comparing the images to my skin the more it seemed to be one in the same. All the images started to make me itch, especially the rashes. I decided to give the research a rest for that day, and I settled on three possibilities.

 

1. Some strange spiders or insects had bitten me in the mushroom field and infected my skin with some type of rash. Not psoriasis.

2. I’ve had psoriasis for a while and didn’t ever know it. I acquired it by some other means in the past, probably by accumulating stress and bad habits. My stress level was finally showing up on my skin. I was never bitten.

3. The bites initiated my dormant psoriasis to flare up. So when I was bitten. The irritation from the bite caused my skin to react accordingly.

 

When my skin began to flake, my true hypothesis was that it was indeed psoriasis. The more I studied the disorder the more I believed it. The only thing I fuck psoriasiscouldn’t fathom was the term hereditary. There was no history of any type of psoriasis or skin disorder in either side of my family.

 

What They Say About Psoriasis

– Hereditary

– Unknown

– Auto Immune Disease

– Incurable

– Not Much Known

– Itchiness

– Redness

– Flaking

– Dryness

– Lesions

– Inflammations

 

Appointment One

He examined and confirmed that it was indeed psoriasis, that there was no cure and that it would remain forever, but that there is a treatment and it can be controlled. I didn’t believe that.

He prescribed a topical cream. I followed the directions and applied morning and night. It did nothing, not even control the spreading of the psoriasis rash. In the meantime I continued my research and ordered a formula online called Zen Fusion. I learned much of alternative medicines and natural remedies through this time period.

 

Appointment Two

The second appointment was about a week later. He observed and decided to up the potency of the prescribed medication. As before I followed the directions to no avail; the psoriasis remained and started to multiply and take up more body percentage. Because the prescribed formula didn’t seem to be working, I discontinued it by the time the Zen Fusion product came in the mail.

The direction of application for the Zen Fusion formula was the same as the application to the other topical formula. Apply twice a day, morning and night. The Zen Fusion showed generous results! The psoriasis seemed to reduce its body percentage and appear less visible. By this time, I already started ordering other products and preparing for alternative techniques which I discuss soon.

 

Appointment Three

By the time the next appointment came around I was feeling pretty good about myself. There was hope that I might defeat this ailment and prove my doctor wrong. While sitting on the exam table in the middle of an exam room, I explained to him that I stopped using his prescribed medication because it did nothing. And that I started using Zen Fusion.

The results of the product were decent. The inflammation had reduced. He read the label on the back of the empty box I brought for him. He scoffed and said “this won’t work.” And then he threw the box in the trash without my permission. He said he wanted to put me on something else, something “stronger.” He left the room right after that.

I was curious about the product he went to get. Either way, he wasn’t changing my mind; I was sticking with Zen Fusion for now, because it was the only thing I had that seemed to be working.

I waited on the exam table with my shirt off. Of late, I wouldn’t be so under-dressed with my condition and all. It would be embarrassing if someone were to see my skin and react.

Long sleeves favor the weather now but what about when it gets hot? I can’t hide under sleeves forever. Despite what the doctor said, I had to rid myself of this. I stared at my arms and my chest, the psoriasis was all over and it was gross.

I thought to myself again for the hundredth time. I had to get better. I couldn’t let anybody see me like this. What would my friends think of me if they were to see me like this? Would they think it’s contagious and avoid me? Would I have to explain every time I meet someone that it’s not contagious? Or even worse! What sad because of psoriasiswould women think? I considered myself a playboy of sorts and the thought of being shunned by the opposite sex haunted me dearly.

Like a stranger answering questions from your thoughts: the door opened and in walked five student interns wearing white coats. I met the first one’s eyes, she was pretty. At first she smiled, but as her eyes lowered to my shirtless toned body, her eyebrows went up.

When she looked closer at my condition, her head cocked back half an inch. Her eyes flashed wide for a millisecond, she quickly looked away. Grave disappointment settled on her entire facial expression. She never made eye contact with me again. It was as if she was embarrassed for me and my psoriasis condition.

Three more female interns walked in behind her, all pretty. Each one had the similar reactions as the first. They circled around me and my exam table, a male intern then walked in behind them and then the doctor followed the rear and closed the door. The doctor began his presentation. He pointed at my elbows with a gloved hand and many other areas with inflammation.

“Well, this is the last time I’m coming here.” I thought to myself.

 

A Last Act of Redemption

The doctor was quick. He said what he had to say for the interns and they all left the room. I put my shirt on and I was about to put on my jacket when the doctor came in. He had the medicine he wanted to try on me. I ignored him. I was mad about that horrible trick he played on me. I understand he knew that if he’d told me about the interns then of course I would have refused. It’s understood the way young doctors learn. If they asked all the patients for observing consent,then most patients probably wouldn’t consent, thus limiting the student learning experience. But still, that was a dirty trick, embarrassing me in front of those ladies.

As if in an act to redeem himself, he asked me a peculiar question. He lowered his voice and asked why my right arm had more inflammation and my left arm hardly any inflammation. Before I could ponder the first question, he asked me a second question, if I drive with my arm out the window. I said “yes, I do, why?” What he whispered next intrigued me.

“The sunlight works against it. Your left arm gets more sunlight your right arm gets less, that’s why your right arm has more psoriasis and your left arm has less. You hang your left arm out the window when you drive giving it a majority of sunlight and clearer skin, while your right arm gets little to no sunlight leaving it more symptomatic.”

Holy shit he was right! Hope existed in the sunlight. My resolve strengthened. Why didn’t he just tell me this earlier? And why was he being so secretive. His voice shot up as he prescribed the new, more potent topical solution. He started talking normal again but this time he seemed more superficial as if he was an automated voice machine telling me what to do.

I left his office that day feeling more eager then I have ever felt before. Thank you Doctor, I needed that.what is psoriasis For many years I studied how to get my golden skin back. For years after many attempts of trial and error, blood and sweat, anger and tears, I finally did it. I did it! I @#$%ing did it! I got my mother#$%ing skin back! This… is how I did it.

Quick Rundown

The system is very delicate. If the system wants to supply jobs in the multi-trillion dollar medical industries,

there must be a demand for doctors, nurses, specialists, medical equipment manufacturers, insurance companies, pharmaceuticals, etcetera.

So for there to be a demand of a medical system, and in order for that system to continue its economics, there needs to be patients in need of continuous treatments, and not one time cures. The cash flow stops once the patient is cured and well off; why should he come back for that particular illness ever again.

Cash flow flows with indefinite treatments, because the patients keep paying for the expensive treatments over and over again throughout the course of their lives.

If all the doctors said “Here’s the cure to all diseases,” then the hospitals would be nearly empty due to cured patients leaving the hospitals with no need to come back. Almost a third of society’s jobs would dissipate literally over night. The system would break.

No disease = No patients = No money flow

 

To a Hand Full of People

If everyone knew how to cure themselves of disease, then the system would falter. But if only a hand full of people knew how to cure themselves, and the majority did not, then the system would still sustain itself. You were clever enough to take an alternative look. Only a handful of people like yourself are clever and think outside the box, the system can still survive like that. “Not everyone needs to know” is what the dudes on top think.

It is now up to you to come up from this mess and change your skin back to normal for good. It will not be easy; it may be hard as hell. You may have to flip your lifestyle around, and upside down to win, (or should I say right side up), but if you truly desire your beautiful skin back…you have to make the right choices.

 

I Saw Others Suffering Too

I come across people suffering from psoriasis all the time, be it at work, the store, or even at friendly gatherings. Most of these people that suffer from psoriasis are very nice people who live average lives just trying to survive and take care of their families. Little does anyone know, they are suffering greatly, inside and out.

They want nothing more than to live their lives in peace. And because of their condition, they can’t. They are forced by the system to just live out their lives in misery and just accept it. I’m tired of being a bystander and just letting people suffer. I’m here to put my foot down once and for all and bloody do something.

The problem is, most people don’t want a random strangers advice. How does that saying go? “Don’t give unwanted advice. The wise don’t need it, and the fools don’t heed it.” A person suffering from psoriasis at a store does not want to be accosted by a “Know It All”, claiming to know how to have better looking skin than him. He probably has a doctor for that and it’s none of mine or anyone else’s business. He’s probably been infected most of his life and has accepted the fact that he may very well die with the disorder Psoriasis. But if only he knew he doesn’t have too.

The Goaltrue psoriasis strory bitmoji

The goal of this website is this. It is possible to get your skin back. It is possible to rid the psoriasis condition from your body. It is possible to cure psoriasis. And though clear skin may take some time, it can be done. And though clear skin may be hard to accomplish, it not only can be done, it can be done naturally.
All the best,

Drake_Brooks

support@remedypsoriasisnaturally.com

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

Homemade Recipes For Psoriasis

 

Own My eBook Offline, “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

34

Best Electric Steamers – Review

Homemade Steamed Cat Fish

Welcome to my review on the best electric steamers. how-to-remedy-psoriasis-naturally-money-bitmoji The best electric steamers will be judged on price, star ratings, and pros & cons. Steaming is the ultimate cooking method due to the fact that steaming food retains most of it nutrients, more so than any other cooking method. Eating steamed cooked meals will set you on the path to healthy skin and better health, which are one in the same.

*Quick Note: Supply and demand continues to alternate the overall pricing of each steamer. Therefore I removed the pricing instead of constantly changing it every hour.  If you’re curious about the current price, the affiliate links that I added to each review will take you to the exact product on amazon.

*Quick Note: Some Electric Steamers sold out fast for the holidays and are out of stock. Feel free to read the reviews on a second choice steamer. Or if you like, wait patiently for your preferred steamer to return.

Best Electric Steamers – Review

 


 

1. Aicok Electric Steamer

 

  • Shipping: Seasonally
  • Capacity: 9.5 quart
  • Claims: “BPA Free”
  • Uniqueness: Can cook different foods in 3 different compartments.
  • Pros: 3-Tier stackable baskets
  • Cons: May be too large for small kitchens.
  • Appearance: Transparent
  • Dimensions: 10.2 x 8.3 x 16.9 inches
  • Weight: 5 Pounds
  • Customer Rating: 5 stars 🌟🌟🌟🌟🌟
  • Material: Plastic

 

This beautiful product hit the top 20 best electric steamers list because it has the highest customer satisfaction. So far, all the feedback the Aicok has received seems to have been five star ratings. Making this number one steamer to buy.

It is BPA free. BPA free means it doesn’t have that industrial chemical found in most plastics containers and can foods metals. For those that don’t know, BPA’s are chemical residues that have been known to contaminate packaged foods or heated foods. These chemicals have been known to cause a series of health problems. Products that claim “BPA FREE” are the best steps to avoiding industrial chemicals.

The Aicok is easy to store due to it’s stacking abilities. After all the compartments are washed in sink or is dish washer, Aicok can easily be stacked and stored in the closet or cabinet. For big kitchens, Aicok can stylishly be left on the counter between the coffee machine and the toaster,  perfectly visible for company to covet.

Here is the link if you want the Aicok Food Steamer.

 


 

2. Cuisinart STM-1000 CookFresh Digital Glass Steamer

 

  • Shipping: Seasonally
  • Capacity: 5L
  • Claims: “Large enough for family size portions.”
  • Uniqueness: Comes with a LCD control panel, Start, Stop, Pause, and Reheat buttons.
  • Pros: Compact to fit any kitchen.
  • Cons: Glass top and bowl could be fragile.
  • Appearance: Stainless Steel
  • Dimensions: 13.7 x 13.2 x 9.4 inches
  • Weight: 15.8 pounds
  • Customer Rating: 4.5 stars 🌟🌟🌟🌟🌤
  • Material: Glass

 

This Stainless steel product is worth it’s price.  The Digital Glass Steamer by Cuisinart is a best seller and for good reason. Cuisinart is a high quality brand that doesn’t seem to disappoint. It has a very powerful steam system that cooks family portions of food very quickly and evenly.

Even though it’s heavy and made of glass, some customers are pleased with that fact because “it’s easier to clean.” Others like the grasping details claiming that “when you lift the lid the handles are not hot.”

Many reviews state that this electric steamer cooks much faster then other steamers. This is probably due to the steam dispensers filling up it’s atmosphere with in a matter of a few seconds.

The fact that it’s not to large and yet it cooks a lot of food at once is a big plus in my book. The look of this item is also very attractive and will look slick on any kitchen top next to any appliance.

If you are interested in the Cuisinart STM-1000, here’s the link.


 

3. BELLA Healthy Electric Steamer

 

  • Shipping: Seasonally
  • Capacity: 7.4 Quarts
  • Claims: “BPA free.”
  • Uniqueness: Quick start heating system.
  • Pros: Not to big but not to small.
  • Cons: Some say it leaks water from the bottom due to condensation.
  • Appearance: Black and Transparent.
  • Dimensions: 11.6 x 8.9 x 11.7 inches
  • Weight: 2.1 pounds
  • Customer Rating: 4.3 stars 🌟🌟🌟🌟🌤
  • Material: Plastic

 

The Bella Steamer is made with a Quick start heating system which is cool but other streamers are not that slow either. The Bella steamer wins in the quickness feature by a few seconds. 

It comes with two baskets, and though that’s not as extravagant as the three baskets the Aicok Food Steamer has, it’s still pretty handy when steaming multiple items at once. Separating vegetables and fish so you don’t cross contaminate flavors can come in handy. You can prepare different dishes simultaneously and save time.

Like most food steamers, the Bella Steamer comes with an auto-shutoff system integrated into its core processor. And also like most steamers, it also has a boil dry protection precaution.

The Bella 7.4 Quart Healthy Food Steamer is in the top 10 because it is light weight, easy to clean, not to big, and not to small, has two tiers and comes at a decent price. The appearance doesn’t look that bad sitting next to the blender even though it has the slick black bottom with a clear top, but the important thing is, it functions properly and with a generous 4.3 star rating.

This, like other appliances comes with a cheap warranty of $1.61.

If you are interested in the Bella 7.4 Quart Healthy Electric Steamer, here is the link.

 


 

4. Topoko 100% Stainless Steel Steamer

 

  • Shipping: Not Free
  • Capacity: For pots with 8 inch diameters and up.
  • Claims: “Rust Free.”
  • Uniqueness: Folds and collapses to adjust to various size pots.
  • Pros: Cheap price and dish washer safe.
  • Cons: Does not fit in very small pots.
  • Appearance: Stainless Steal.
  • Dimensions: 6.5 x 6.5 x 4 inches
  • Weight: 8 ounces
  • Customer Rating: 4.5 stars 🌟🌟🌟🌟🌤
  • Material: Stainless steal

 

I through a couple of regular steamers on this list too, so I hope you don’t mind.

This Stainless steel steamer can be used as steamer or a strainer. Even though it’s not electronic with a built in computer and a bunch of neat functions like all the other steamers in this review. It comes at the most cheapest price and is the most convenient to use.

Because it’s collapsible it can be easily packed away for storage or travel purposes. The weightless design allows you to pack it in travel gear and carry it around easily. Now it’s possible to eat healthy on business trips and on vacations alike.

Unlike the other food steamers, the Topoko Steamer is just one peice, making it east for cleaning. It’s dishwasher safe but can be hand washed in a few seconds.

There are some cases in which the petals come loose from the main mechanism but with some effort they can be reattached. Same goes with the handle.

This item is worth it’s price for under 10 bucks. It is ideal for those that don’t want big steamers sitting on their counters next to their toaster. And those not wanting to pay more than ten dollars for a food steamer.

If you are interested in the Topoko Stainless Steal Steamer, here is the link.

 


 

5. Homdox Healthy Electric Steamer

SOLD OUT DUE TO HOLIDAYS

  • Shipping: Seasonally
  • Capacity: 9.5 Quarts
  • Claims: “Turbo Stream Ring.”
  • Uniqueness: Has a viewing window to check water level and drip tray.
  • Pros: Has 3 tiers but not as excessively tall like the Aicok.
  • Cons: Quick start delayed by minutes not seconds.
  • Appearance: Clear top with stainless steal bottom.
  • Dimensions: 11.4 x 7.5 x 14.2 inches
  • Weight: 4.9 pounds
  • Customer Rating: 5 stars 🌟🌟🌟🌟🌟
  • Material: Stainless steal and plastic

 

There are several cool things about the Homdox Electric Steamer. For one, it has a drip tray that doesn’t allow leakage. Other electrical steamers have been known to leak due to condensation build up. The Bella Steamer is a rumored example of the leaking problem. The drip tray is a handy feature for those that like dry counter tops.

The drip tray also has a unique external water-filling inlet. This allows water to be replaced without constantly removing compartments. A water drawer is accessible on the side for easy refilling.

Another neat feature of the Homdox Electric Steamer is the viewing window. The viewing window is a nice convient detail added to the main compartment because it allows you to check water levels before, during and after cooking. This means you can go through a whole cooking session without ever having to worry if it has enough water.

The only negative about the Homdox Steamer is that it’s marketers brag that it’s quick start option will allow you to cook within “minutes.” This is funny because other Electric Steamer begin within seconds.

Standing about 14.2 inches tall, it is not as tall as the Aicok Steamer which is 16.9, but they both have an exact 9.5 quart capacity. Both electric steamers have 3 tiers but the Homdox gets a bonus because it’s not a sky scraper like the Aicok. The Homdox Steamer is wider, but it’s more than 2 inches shorter, making it more capable of resting on the kitchen counter top next to the other appliances. This fact gives the Homdox just enough room to fit underneath the top kitchen cabinets.

If you want the Homdox Electric Steamer, here’s the link. I beleave this item just sold out. The link will take you to Amazon still but to another Homdox Appliance. =/

 

hmmm, Seems to be out of stock at the moment, I’ll keep checking on it.


 

6. Circulon Stainless Steel Universal Steamer with Lid

 

  • Shipping: Seasonally
  • Capacity: 4 Quarts
  • Claims: “Oven safe to 500 degrees Fahrenheit.”
  • Uniqueness: Has shatter-resistant glass.
  • Pros: Universal functions.
  • Cons: Item is very small, handles are rumored to get excessively hot, does not come with pot.
  • Appearance: Stainless Steal accessory piece without pot.
  • Dimensions: 11 x 8.2 x 6.7 inches
  • Weight: 2.1 pounds
  • Customer Rating: 4.4 stars 🌟🌟🌟🌟🌤
  • Material: Stainless steal

 

Again, I through a couple of regular steamers on this list too, so I hope you don’t mind.

The Circular Universal Steamer comes with a shatter resistant glass lid. The lid fits the steamer tight so food steams quickly. Because the lid is glass and see through, cooking can be monitored without having to open the lid which loses steam, heat, and time.

The Circular Steamer was designed to be put inside another pot which the product does not come with. It is sold with just the lid.

It is decent quality and has a stepped/contoured design to fit different size pots. The fact that is does not come with the bottom half is kind of a let down but for the price they are asking, ones logic would justify the downfall and probably think that they already have enough pots in the cabinet, and would only need the food steamer accessory with lid.

Because it’s a universal steamer, it works awesome with straight-sided vertical pots and slanted tapered pots. It’s compatible with all pots from Circular, so if you own other cookware from Curcular and want to complete a collection,  the Circular Universal Steamer would be a must addition.

The handles are dual-riveted and provide a sturdy grip but some claim that a large amount of heat travels to the handles so it gets very hot, making it a slight safety hazard. It is oven safe and can withstand 500 degrees Fahrenheit, though I do not know the reason you would put a steamer in the oven at that temperature. 😳

Again this steamer is for consumers that don’t need the bottom pot because they have plenty of pots at home. The steamer and lid comes as a double accessory only.

If you are interested in the Circular Universal Steamer with lid, here is the link.

 


 

7. Cuisinart Chef’s Classic Stainless 3-Piece Steamer Set

 

  • Shipping: Seasonally
  • Capacity: 3 Quarts
  • Claims: “Designed to last a lifetime.”
  • Uniqueness: Comes with Pot and lid.
  • Pros: Cool grip stick handle does not heat up.
  • Cons: Item is very small, even smaller then the Circulon.
  • Appearance: Stainless Steal and Aluminum.
  • Dimensions: 7.9 x 16.8 x 8.9 inches
  • Weight: 4.8 pounds
  • Customer Rating: 4.3 stars 🌟🌟🌟🌟🌤
  • Material: Stainless Steal and Aluminum.

 

This is the second to the last regular steamer on this list, so I hope you don’t mind.

The Cuisinart company has been in business for about 30 years now. They have a reputation of constructing cookware out of quality material. They claim their cookware can last a lifetime, which is a bold statement because it puts their reputation on the line.

Cuisinart Chef’s Classic Stainless Steamer Set is designed with an aluminum base which provides excellent heat conductivity throughout the pan and a stainless steel handle which doesn’t get hot on the stove.

This set is cool because it comes with the matching pot. A feature that the Circular Steamer was lacking. This fact alone is a big plus. For about thirteen bucks more you get the pot too. This set also comes with the lid.

The only negatives are is that the capacity is real small; one quart smaller then the Circular Steamer. And contrary to the Circular Steamer, the description says nothing about the glass lid being shatterproof.

Still, it’s is a good deal for the price. Because of it’s quality material and it can get the job done. The pot could also be used for other purposes too besides just steaming.

If you are interested in the Cuisinart Chef’s Classic Stainless Steamer Set, here is the link.

 


 

8. Klarstein Food Spa Steamer

 

  • Shipping: Seasonally
  • Capacity: 1.9 Quarts
  • Claims: “Easy to assemble.”
  • Uniqueness: Comes with 7 preset programs.
  • Pros: Has a five star rating.
  • Cons: Machine is big but compartments are small.
  • Appearance: Silver.
  • Dimensions: 15 x 13.5 x 14.2 inches
  • Weight: 5.8 pounds
  • Customer Rating: 4.4 stars 🌟🌟🌟🌟🌟
  • Material: Plastic.

 

The Klarstein Food Spa Electric Steamer has three separate steaming chambers. It has three compartments like most three tier steamers, except this steamer doesn’t stack. Instead the compartments are side by side, trading height for length and width. It has two small cooking compartments in the front, and one large cooking compartment in the back.

Like the Homedox Steamer, it has a viewing window to check water levels and a external water-filling inlet. This inlet folds out of the tank shaft from the side to allow refiling convenience without having to remove compartments.

Unlike the other food steamers, the Klarstein Food Spa Steamer has 7 preprogramed steaming programs. So if you have a particular dish you with to make and don’t know the time table. The Klarstein probably has a pre-programed button for easy cooking. Just like on microwaves. Only difference is, microwaves destroys nutritional value and steamers preserve it.

Another cool factor is that you can control the steam levels for each individual chamber via digital panel, allowing maximum control over all three separate dishes.

The price may be steep but is sure makes up for it in value.

If you are interested in the Klarstein Food Spa Electric Steamer, here is the link.

 


 

9. T-fal Balanced Living Compact Electric Steamer

 

  • Shipping: Seasonally
  • Capacity: 4 Quarts
  • Claims: “Compact for easy storage.”
  • Uniqueness: Can be used with only one tier.
  • Pros: Run-off water stays separate.
  • Cons: Can’t steam liquids like soup, very expensive.
  • Appearance: Black lid, transparent display, black vent, grey panel, green base.
  • Dimensions: 13.4 x 13.8 x 10.7 inches
  • Weight: 6.7 pounds
  • Customer Rating: 5 stars 🌟🌟🌟🌟🌟
  • Material: Plastic

 

The T-fal Electric Steamer is a bit on the pricey side but that’s because it doesn’t mix used steam water with unused water.  It’s is designed for run-off water to stay separate. This factor makes the T-fal easier to clean.

Reviewers say that this steamer is the perfect size. Not to big not to small. Not to wide and not to tall. It is the epitome of a medium size food steamer. It is said to be sturdy and very high quality.

I am not completely certain but some customers say it’s BPA free but I can’t find any information to verify this claim. Besides that, it has all the functions of all electronic steamers. Which include a automatic shutoff and timer.

If you want a quality steamer and are willing to pay the extra cash. The T-fal is the way to go.

Here is the link to the T-fal Balanced Living Compact Electric Steamer if you are interested.

 


 

10. Oster Electronic Food Steamer

 

  • Shipping: Seasonally
  • Capacity: 6.1 Quarts
  • Claims: “Delay cooking option up to 12-hours.”
  • Uniqueness: LCD display with 95-minute timer.
  • Pros: It has a auto keep-warm setting.
  • Cons: Drip tray can get extremely hot.
  • Appearance: White base with a blue transparenttint casing.
  • Dimensions: 10.8 x 10 x 14.4 inches
  • Weight: 5.7 pounds
  • Customer Rating: 4.5 stars 🌟🌟🌟🌟🌤
  • Material: Thick plastic

 

The Oster Electric Steamer has a see-through reservoir so you can spy on the water levels. It comes with 2 steaming bowls. A 3.8-quart and 2.3-quart bowl. It also comes with a holder to fit 8 eggs.

This handy model made by Oster has many different functions. One interesting characteristic is that you can steam two different foods simultaneously in two different compartments; and these compartments don’t interconnect which means you don’t have to worry about crisscrossing flavors.

Another cool feature is it has a delay cooking option which allows it to stall on steaming for up to 12 hours. This means you can prep rice or veggies early in the day and the Oster Steamer will steam it for you hours later. It can make dinner for you when you are on your way home. You can literally leave for work or go on a date and come home just in time for your food to be ready. Hows that to impress your date?

And if that’s not cool enough, there is an Auto Keep Warm Setting just in case you are running late. Your food will be warm for up to an hour after cooking has finished.

This is a cool steamer that will definitely impress company.

Here is the link if you are interested in the Oster Electronic Electric Steamer.

 


 

11. Oster Electric Steamer

 

  • Shipping: Seasonally
  • Capacity: 5 Quarts
  • Claims: “Auto shut-off when cycle is completed or water is empty.”
  • Uniqueness: Auto shut-off when water is empty.
  • Pros: Decent size and simple to use.
  • Cons: Works, but cheap for quality product. Sometimes water overflows into bottom basket.
  • Appearance: White base with a transparent top casing.
  • Dimensions: 8.4 x 8.4 x 8.8 inches
  • Weight: 8 pounds
  • Customer Rating: 4 stars 🌟🌟🌟🌟
  • Material: Cheap plastic.

 

Compared to it’s steaming hot sister. The Oster Food Steamer only has four stars. This is a simple, two tier food steamer with basic functions to get the job done.

It’s only knob is a 60 minute timer.

Like most electric steamers it will turn itself off when done. But unlike some steamers it has a auto shutoff when water is empty. This is the Ace up the sleeve for this unit because some electric steamers don’t have an auto shutoff mechanism when water reservoir hit empty.

At a 2 tier, five quart capacity, and not even 9 inches tall. This is a nice medium size unit for it’s price of 22 bucks.

Interested in the Oster Electric Steamer? Here is the link.

 


 

12. Hamilton Beach Digital Electric Steamer

 

  • Shipping: Seasonally
  • Capacity: 5.5 Quarts
  • Claims: “Automatic warmer that switches to warm when food is ready.”
  • Uniqueness: Has a low water light.
  • Pros: Can remove the center divider to fit a variety of large foods.
  • Cons: Some reviews state that it leaks, hard to clean, to bulky.
  • Appearance: Silver and black base with a slighty tinted transparent top.
  • Dimensions:7.3 x 13.7 x 12.6 inches
  • Weight: 4 pounds
  • Customer Rating: 4 stars 🌟🌟🌟🌟
  • Material: Plastic

 

What makes the Hamilton stand out from it’s competition is the center divider between the two tiers. It can be removed! This is cool. I have yet to see this unique function in any other food steamer.

With the Hamilton Beach Digital Electric Steamer, you can place bulks of broccoli or a huge whole fish that wouldn’t have fit in just one compartment.

Besides that, it has a digital display, it is 5.5 quarts (which a modest size,) a low water warning light (which is unique as well,) and a food warmer that keeps the food warm when done. This model has many feats that other steamers lack.

It has similar features to the Homdox Steamer too. Some similarities include a pull out water drawer/ external water-filling inlet. This will allow you to refill  the steamer without moving big parts. And a water level viewing window. The main difference between the two is that the Homdox has a average of 5 stars and the Hamilton only has an average of four stars overall.

And unfortunately, just like the Bella Healthy Electric Steamer, it is rumored to have a leaking problem.

But besides the occasional leaking problem from only some reviewers, many people that rate it five stars are very happy with their purchase.

If you are interested in the Hamilton Beach Digital Electric Steamer. Here is the link.

 


 

13. Ovente Electric Electric  Steamer

 

  • Shipping: Seasonally
  • Capacity: 7.5 Quarts
  • Claims: “Light Weight”
  • Uniqueness: 15 minutes interval timer
  • Pros: Cheap price for a 3 tier steamer.
  • Cons: Flimsy.
  • Appearance: White with transparent containers.
  • Dimensions: 8 x 7 x 10 inches
  • Weight: 2.7 pounds
  • Customer Rating: 4 stars 🌟🌟🌟🌤
  • Material: Flimsy Plastic

 

This steamer reminds me of the Leaning Tower of Pisa. The difference between the two is the Leaning Tower of Pisa doesn’t steam food.

Like most steamers, you don’t have to use all the different levels at once. You can downsize, only using one or two tiers at a time if need be.

The Ovente claims it is light weight, and for it’s size, running at 2.7 pounds, it’s pretty light weight indeed. However, I don’t see how the weight matters if it’s just going to stay on the kitchen counter top.

The Ovente has average functions like most food steamers and dishwasher safe material. It has auto shutoff technology when food is done. And like the Oster steamer, it has auto shutoff when water reservoir is empty.

With an average rating of 3.8, you can tell that customer satisfaction is not that great. Even though many buyers are happy with the Ovente Steamer, some buyers are not. Complaints mentioned are usually about flimsy plastic and the fact that (for some users), the water boils upward into the first tier.

For the price of $19:99, it is probably one of the cheapest electric steamers on the market.

Here is the link if you want to buy a cheap electric steamer. Ovente Electric Steamer

 


14. Elite Platinum Electric Steamer

 

  • Shipping: Seasonally
  • Capacity: 8.5 Quarts
  • Claims: “BPA FREE
  • Uniqueness: Nested storage design.
  • Pros: Each tray comes with 6 egg-rests.
  • Cons: Some reviews state that it leaks.
  • Appearance: Stainless steal bottom with transparent plastic top.
  • Dimensions: 10.7 x 9.8 x 10.7 inches
  • Weight: 5.5 pounds
  • Customer Rating: 3.6 stars 🌟🌟🌟🌤
  • Material: Stainless steal bottom with clear plastic top.

 

The Elite Platinum Steamer has several cool perks. First and foremost it is BPA free.

BPA free means it doesn’t have that industrial chemical found in most plastics containers and can foods metals. For those that don’t know, BPA’s are chemical residues that have been known to contaminate packaged foods or heated foods. These chemicals have been known to cause a series of health problems. Products that claim “BPA FREE” are the best steps to avoiding industrial chemicals.

The Elite is also equipped with an egg rest that holds 6 eggs. This is a perk that most steamers don’t carry. Although I really don’t see the point of an egg rest. No big deal in my opinion. I would lay the eggs in there, it’s not like they are going for a ride or anything.

It also has the auto shut off and the 60 minute timer. But what the makers of this product seem very proud of is the “nested storage design” which helps store the steamer inside the cabinets. It does have a nice shape to it, however some reviewers say it’s hard to store away. Can’t please everyone.

All in all it works, and because of that, the Elite Platinum Food Steamer (which has no platinum) still gets five star ratings from customers. But if you were to average all the reviews it gets in total…it would only be 3.6 stars.

Here is the link if you are interested in the Elite Platinum Electric Steamer.

 


 

15. Magic Chef Electric Steamer

 

  • Shipping: Seasonally
  • Capacity: Unknown Quarts
  • Claims: “Easy Touch Program Setting”
  • Uniqueness:  LCD Display.
  • Pros: Has all the basic functions.
  • Cons: Can’t set a custom times only preset times.
  • Appearance: Stainless steal bottom with transparent and black top.
  • Dimensions: 9.4 x 15.4 x 16.1 inches
  • Weight: 5.3 pounds
  • Customer Rating: 3.9 stars 🌟🌟🌟🌤
  • Material: Stainless steal bottom with hard plastic top.

 

The Magic Chef Electric Steamer seems like it has four tiers but it only has three. That big black part on the top is just a fancy looking lid. The whole Steamer reminds me of the “Tower of Peace” in the cartoon South Park. Between “City Wok” and “City  Sushi.”

Anyways, standing at 16. 1 inches, it is the third tallest food steamer on this list. Coming right behind the Aicok.

It has all the basic functions, timer, auto-shut off, and dishwasher safe.

The only complaints so far is that it doesn’t keep the food hot for long after the cooking has finished. And the hard plastic seems brittle and could break easily. Other then then that, the Magic Chef Food Steamer works fine.

Here is the link if you are interested in the Magic Chef Electric Steamer.

 


 

16. Cuisinart 3-In-1 Cook Central Multi-Cooker Steamer (Refurbished)

 

  • Shipping: Seasonally
  • Capacity: 6 Quarts
  • Claims: “Cool-touch handle and BPA free”
  • Uniqueness:  24 hour warmer
  • Pros: Has 3 cooking functions.
  • Cons: Refurbished from post rust issues.
  • Appearance: Grey with black lining.
  • Dimensions: 12 x 19 x 9.5 inches
  • Weight: 15.8 pounds
  • Customer Rating: 4.5 stars 🌟🌟🌟🌟🌤
  • Material: Non-stick aluminum.

 

The Cuisinart Electric Steamer has three different cooking methods. Not only can it steam food but it can also saute and slow cook too. Not many electric steamers can pull off all three of these cooking functions.

This steamer has a 24 hour warmer. Meaning you can party for 24 hours and this steamer can keep the party going by keeping the food warm for all your crazy guests.

Item is BPA free. BPA free means it doesn’t have that industrial chemical found in most plastics containers and can foods metals. For those that don’t know, BPA’s are chemical residues that have been known to contaminate packaged foods or heated foods. These chemicals have been known to cause a series of health problems. Products that claim “BPA FREE” are the best steps to avoiding industrial chemicals.

One negative of the Cuisinart Multi Cooker Steamer is that the pot has been known to rust for a few customers but has been refurbished just recently so that the rust problem does not occur. Carcinogens wont be healthy at all and may just defeat the whole purpose of trying to eat healthy in the first place.

Cuisinart claims that it’s steamer is now a “certified refurbished product. It has been tested by the manufacturer or by a third-party with no signs of wear.” They have completely refurbished the steamer. The process underwent a lot of testing, inspecting and reconditioning. So it may be safe to say that the rust problem is no more.

Many people are satisfied with this new Electric Steamer, and so far no one has claimed they have encountered rust since the refurbishing.  But for those that are still worried. It comes with a cheap protection plan for $2.31.

Here is the link if you are interested in the Cuisinart 3-In-1 Cook Central Multi-Cooker Steamer.

 


 

17. Cuisinart Chef’s Classic 4-Piece Steamer Set

  • Shipping: No
  • Capacity: 12 Quarts
  • Claims: “professional performance “
  • Uniqueness:  Has a drip-free rim for pouring
  • Pros: Comes with a 12 quart pot for other uses.
  • Cons: Cases where the lid shatters and rust forms on rivets
  • Appearance: Stainless steal.
  • Dimensions: 11 x 14.5 x 9 inches
  • Weight: 3.3 pounds
  • Customer Rating: 4.3 stars 🌟🌟🌟🌟🌤
  • Material: Stainless Steel

 

This is the last regular steamer on this list, thank you for not minding.

Cuisinart is back with another steamer but this one is a four peace set. Which includes the pot, a glass lid, a deep strainer insert, and a steamer basket.

The cool feature with this steamer set is it comes with the pot which could be used to cook other meals like beans and soup. The pot has a drip-free rim which prevents liquid to drip while pouring. This is because the rim is tapered.

The base of this 4 piece steamer set has an aluminum disk. It is encapsulated between the layers of stainless steel. It is located on the bottom for conductive heating.

The lid is considered a “flavor lock lid.” Supposedly it is tight fitting and can seal in nutrients and moisture making food more flavorful. The problem however is there have been cases where the lid has been known to shatter due to intensive heat. I am not sure if this problem has been resolved.

Another negative is that some reviewers claim that the rivets that hold the handles have been known to rust after one year. I am not sure if this problem has been resolved either.

Despite the negatives, the Cuisinart Chefs Classic steamer has positives too. Many customers are happy and the ratings hold a high 4.3.

Here is the link if you are interested in the Cuisinart Chefs Classic 4 Piece Steamer Set.

 


 

18. Euro Cuisine Electric Steamer

 

  • Shipping: Seasonally
  • Capacity: 17 Quarts
  • Claims: “Preserves the original flavor”
  • Uniqueness:  90-minute timer
  • Pros: When food is ready, it switches to warmer mode.
  • Cons: Too big.
  • Appearance: White base with stainless steal top.
  • Dimensions:13 x 14.5 x 18 inches
  • Weight: 8 pounds
  • Customer Rating: 4.0 stars 🌟🌟🌟🌟
  • Material: Stainless Steel

 

 

This fancy electric steamer is the tallest steamer on this list. It has only two tiers but can pack a lot of food; 17 quarts of food as a matter of fact. Which also makes this steamer able to hold the most amount of food. More food than any other steamer on this list.

It has a 90 minute timer which is unique because most steamers only go up to 60 minutes.

Another perk is it has a automatic food warmer which activates once the food has finished cooking.

The Euro Cuisine Steamer claims that it preserves the original flavor of the food it cooks. Although it is very rare for cooking appliances to distort flavor, it is good to know that the Euro Cuisine preserves taste and not alters it.

There are only a couple of drawbacks. For one,  some customers complain the food can’t be seen through the stainless steel covering. Well from my experiences  clear plastic food steamers, once the steam starts filling in, you can’t see the food anyways due to the steam.

Another drawback is that Euro Cuisine Steamer is bulky and too big. Now this I can understand. You can feed 2 armies with this thing. And if you have a small kitchen, good luck storing it or even displaying it. Because I’m a big eater with a big hungry family. The fact that it’s big is a big plus in my book.

If you like the Euro Cuisine Electric Food Steamer, here is the link.

 


 

19. Rosewill Electric Steamer

 

  • Shipping: Seasonally
  • Capacity: 9.5 Quarts
  • Claims: “BPA Free
  • Uniqueness:  Water Level Indicator
  • Pros: Generates steam in less than 40 seconds
  • Cons: Some report leaking issues.
  • Appearance: White base with transparent plastic top.
  • Dimensions: 12.2 x 9.2 x 15.6 inches
  • Weight: 4.6 pounds
  • Customer Rating: 4.4 stars 🌟🌟🌟🌟🌤
  • Material: Plastic

 

The Rosewill Electric Steamer has a bunch of qualities and hardly any drawbacks. It has 3 tiers and a 9.5 capacity which is a generous giving knowing the price is only $36.99.

It’s also BPA free which is another coveted feature. I have explained this before but I’ll explain it again for those that don’t know. Just skip the next paragraph if you don’t want to read it again.

BPA free means it doesn’t have that industrial chemical found in most plastics containers and can foods metals. For those that don’t know, BPA’s are chemical residues that have been known to contaminate packaged foods or heated foods. These chemicals have been known to cause a series of health problems. Products that claim “BPA FREE” are the best steps to avoiding industrial chemicals.

The Rosewill has a turbo steam ring for generating steam under 40 seconds. Impressive, but really, when it comes down to it, steamers relatively all steam within the same amount of time regardless of how long it takes to start steaming. The food will eventually be cooked, comparing seconds in my opinion is unconcerning. The difference between start times differ from only a few seconds and in some cases a little over a minuet. However if you’re a second cruncher this feature is ideal for you.

All in all, the Rosewill Electric Electric Steamer is a good price for all the perks it carries. Here’s is the link it you want it.

 


 

20. Wolfgang Puck Electric Steamer – Essential Series

 

  • Shipping: Free
  • Capacity: Unknown Quarts
  • Claims: “BPA Free
  • Uniqueness:  Rapid-Heating
  • Pros: Compact Storage
  • Cons: Noisy
  • Appearance: Black and transparent.
  • Dimensions: 12.2 x 9.2 x 15.6 inches
  • Weight: 4.6 pounds
  • Customer Rating: 3.9 stars 🌟🌟🌟🌟
  • Material: Plastic

 

To me, the Wolfgang Puck Electric Steamer looks like a coffee machine. So don’t be surprised if have guest over trying to figure out where the coffee grounds go.

Ultimately, if a food steamer says BPA free, I know that the company that manufactured it went the extra 100 miles to make sure they don’t put harmful chemicals in there products.

For those that don’t know, BPA free means it doesn’t have that industrial chemical found in most plastics containers and can foods metals. For those that don’t know, BPA’s are chemical residues that have been known to contaminate packaged foods or heated foods. These chemicals have been known to cause a series of health problems. Products that claim “BPA FREE” are the best steps to avoiding industrial chemicals.

The Wolfgang Puck Food Steamer has rapid heating, compact storage design, stainless steel bottoms, 3 tiers, and simple operating convenience, giving it an average rating of 3.9 stars by it’s users.

Here is the link if you are interested in the Wolfgang Puck Electric Steamer – Essential Series.

 


 

BONUS ITEM:  Pyle Electric Steamer

 

  • Shipping: Free
  • Capacity: 3 Quarts
  • Claims: “Reliable
  • Uniqueness:  Convenient
  • Pros: Lightweight and Compact
  • Cons: Finish beeper is very low
  • Appearance: Black and transparent.
  • Dimensions: 12.2 x 9.2 x 15.6 inches
  • Weight: 2.2 pounds
  • Customer Rating: 3.9 stars 🌟🌟🌟🌟
  • Material: Plastic

 

This cool contraption is a convenient item to make small personal meals. It can be used for small lunches and is compact enough to be brought to work without taking up to much work space.

All though the Pyle Food Steamer is primarily an egg steamer, it can be used to steam other foods too. The egg tray can be removed and the height of the tier can be extended.

Although there are complaints the timer beeper is barely audible. Others enjoy the low volume because they like to keep the Pyle Food Steamer at work on their desk. And the fact the low sounding beep doesn’t bother or annoy fellow employees is a big plus.

Remember, if you are trying to cure your psoriasis, Doctor John Pagano says that you can only eat 4 eggs a week. (Never Fried)

Here is the link to the Pyle Electric Steamer if you are interested.

 

 


 

Thank you for reading my review on the Best Electric Steamers. Steaming is the healthiest way to cook and if practiced enough, inflammation will start to decrease. Through time, your health and skin will heal itself back to normal.

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

If steaming your meals is done in conjunction with The Do List and the Don’t List, it will help you cureLet go cure psoriasis bitmoji psoriasis naturally and will also help you maintain beautiful skin thereof.

 

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

 

 

 

4

Foods That Reduce Inflammation – All About Spinach

When I was young, Popeye the Sailor Man was still on basic cable. And it seemed like every episode, Popeye would get into a fight with a bully named Bluto the Terrible, cool name right? Reflecting his name, Bluto was indeed terrible because he always terrorized Popeye and harassed Popeye’s girlfriend Olive Oyl. For the most part, Popeye would win the fight after if he ate his secret stash of spinach. But why spinach? In this article, we’ll discuss spinach, the secrets of spinach, and why it’s one of the many foods that reduce inflammation.

 

Spinach Origins

It is believed that spinach originates from the edible wild plant called Spinacia Tetranda. Spinacia Tetranda is still gathered in multiple eastern country’s today. Known as a flowering plant of the Amaranthaceae family, spinach can be considered one of it’s popular members.

Early Persian writings indicate that spinach was present in civilization as far back as the Post-Antiquity era and earlier. It was also known to be popular in many other countries including ancient China.

Contrary to what their colleagues suggest. Some historians believe that spinach was abundant in ancient China before it’s abundancy in the Mediterranean. Likewise, spinach was largely cultivated in Persia far before ever being present in China.

 

What’s All the Hype about Mediterranean Food?

The country’s that surround the Mediterranean Sea are known for their healthy foods. Some of these country’s include.

– Spain

– France

– Italy

– Malta

– Turkey

– Greece

– Cyprus

– Egypt

– Israel

– Syria

– Armenia

The Mediterranean diet for example, which is extremely nutritious, is one of the healthiest diet plans to follow. But why is this?

The reason Mediterranean food gets a lot of hype is because Mediterranean meal plans consists of foods packed with nutrients, natural nitrates, and unsaturated fats. All of which are exceptionally beneficial, especially when combined.

Spinach is very common in the Mediterranean diet as well as many other leafy green vegetables, nuts, fruits, fish, and healthy oils.

 

One of the Many Foods That Reduce Inflammation is Spinach

Spinach reduces inflammation because it contains anti-inflammatory compounds such as multi-vitamins, omega 3 fatty acids and phytonutrients. All of whichfoods-that-reduce-inflammation-spinach-leaf drastically reduces inflammation.

Remember, Inflammation is necessary for basic immune functions of the body. Inflammation is needed to heal wounds, injury’s or infections. It battles foreign invaders and cleans damaged tissue. It activates when needed then deactivates when done. This is called acute Inflammation.

But sometimes inflammation gets out of control and attacks itself.. This usually happens when to much inflammatory foods have been consumed, as well as neglection of exercise,  stressful living, and lack of proper sleep. This is called chronic inflammation.

 

The Anti-Inflammatory Vitamins in Spinach

B vitamins inside spinach regulate inflammation. In light of this, B6 and B9 are all components that are also added to anti-inflammatory drugs. These medications are prescribed by doctors to treat inflammatory diseases.

So by eating spinach in the first place, vitamins B6 and B9 are all naturally absorbed and therefore anti-inflammation benefits are reaped.

 

E vitamin inside spinach regulates inflammation because of it’s antioxidant qualities. Antioxidants protect your cells from free radicals and reduce inflammation at the same time.

As a conjunction, vitamin E works extremely well with vitamin C present. The two compliment each others presence, thus reducing inflammation even more by amplifying each others effects. Vitamin C is present in spinach, making spinach a power house super food.

 

C vitamin. Talking about one of the best vitamins in the world. Vitamin C can do multiple wonders. Countering inflammation is but one of them. Mainly, vitamin C act’s as an electron doner.

The vitamin C found in spinach can not only prevent illness, but it can also reverse illness too. This works because vitamin C donates electrons to free radicals. foods-that-reduce-inflammation-spinach

But why donate electrons to the enemy? Because, by giving electrons to the free radicals, they receive all they can carry, this hinders them from stealing electrons from other sources.

So as a bonus, vitamin C reverses illness. It does this by repairing oxidative damage caused by free radicles. Free radicals can cause major inflammation issues, but Vitamin C not only prevents but it reverses.

 

A Vitamin. Are you kidding me? The A vitamin is present in spinach too? Yes it is. If you were to get your A vitamin from any source, spinach would be a good choice.

Adelle Davis, a 1960’s Nutritionist, explained that the inflammatory disease psoriasis and eczema are caused by a vitamin deficiency and a “faulty utilization of fat.”. She recommends, lecithin and the vitamins A, B, C, and E.

Other sources state that vitamin A can counter a multiple inflammatory diseases. This includes inflammation of the joints, organs, and skin.

It is suggested that Vitamin A deficiency may even cause inflammation.

 

K Vitamin. While discussing the multivitamin super-food spinach. Vitamin K is also a big contributor.

Not only does vitamin K allow the coagulation of blood which prevents excessive bleeding. But researches state that vitamins k1 which is found in leafy greens like spinach, and k2 which is usually synthesized by gut micro-flora, both have anti-inflammatory qualities.

While observing data from over 1000 participants in a vitamin K experiment. The case study showed that in association with Vitamin K1, a decrease in inflammation took place.

 

Spinach Fights for You

Spinach doesn’t just fight Inflammation, it fights other disorders too. Here’s a list of ailments that spinach works against.

– Psoriasis

– Eczemafoods-that-reduce-inflammation-spinach-drawing

– Diabetes

– Heart Disease

– Heart Attacks

– Stroke

– Hypertension

– Alzheimer’s

– Cancer

– Asthma

 

Why Does Popeye Get Strong After Eating Spinach?

Because spinach has steroids. I’m not kidding. There is a rare component to spinach which few plants posses. It’s called phytoecdysteroids. It’s a natural occurring steroid found only in certain plants.

The phytoecdysteroids in spinach can raise protein synthesis by 20%, therefore increasing human strength substantially.

So when Popeye opened up a can of spinach to beat up Bluto, he was literally opening up a can of steroids. He was “opening up a can of whoop ass.”

 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browse How-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

By The Way

If you haven’t readThe Do Listand The Don’t Liston this website, go back to the main menu and read that content now.foods-that-reduce-inflammation-bitmoji

The other content will help you understand WHY inflammation happens in the first place. Understanding the WHY will help figure out HOW to counter inflammation that much easier.

This is the “Foods That Reduce Inflammation” section of this website where spinach was discussed in full. If eaten in conjunction with The Do List and the Don’t List, it will help you reduce inflammation naturally and it will also help you be healthier thereof.

If you have inflammatory skin problems such as psoriasis or eczema keep reading all the material on this website because it was designed  for people like you.

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

 

 

Image courtesy by Thomas Quine (Toy Popeye with spinach) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons
Image courtesy by Dornicke (Own work) [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], via Wikimedia Commons
Image courtesy by edited by M.Minderhoud (own work based on PD map) [Public domain or Public domain], via Wikimedia Commons

 

8

Foods That Can Reduce Inflammation – All About Onions

Onions are Foods That Can Reduce Inflammation bitmoji

I love onions. Some people can’t stand them. But if you like them or not. Onions can be considered one of the miracle foods that can reduce inflammation.Onions are Foods That Can Reduce Inflammation bitmoji

Inflammation is one of the body’s immune functions. We need inflammation to heal wounds at the molecular level and at the regular level. This is called acute Inflammation and it’s good.

Sometimes inflammation can get out of control when we eat to many inflammatory foods. This dilemma can actually work against the healing purpose and it can start to cause massive damage instead. This is called chronic inflammation and it’s considered very bad.

Foods with processed sugar and loads of saturated fat can activate the body’s inflammatory response and keep it active indefinitely. This is considered an overactive immune system. An overactive immune system or chronic inflammation, can lead to many inflammatory diseases like psoriasis, eczema, arthritis, and hundreds of other diseases and problems.

 

Onion Origins

Used by many ancient cultures. Onions have been used medicinally by the Romans, Greeks, Egyptians, Asians, and dozens of other cultures. From burying onions with their dead; and from eating, drinking and rubbing onions all over their skin when they were alive. Ancient cultures knew that onions were foods that can reduce inflammation.

Ancient understood benefits include.Egyptians use onions

– Antiseptic Qualities

– Diuretic Qualities

– Digestion Health

– Heart Health

– Joint Health

– Vision Qualities

– Anti-Inflammation Qualities

 

Onions are Foods that Can Reduce Inflammation

Experts say that red, purple or yellow onions are richer in nutrients than their white colored cousins. But don’t be prejudice. All onions work wonders for the body. But Yellow, purple and red onions just happen to work a little better.

There are plenty of natural foods that have anti-inflammatory qualities. This is due to the presence quercetin inside of them. Onions are one of them.

Onions have antioxidant phytonutrients that reduce inflammation in the body by using compounds like anthocyanin and quercetin to regulate levels of histamines, leukotrines and prostaglandins. All of which are associated with inflammation.

Considered a flavonoid antioxidant, quercetin keeps inflammation at bay by fighting free radical damage.

Other Quercetin Foods That Can Reduce Inflammation

– Blue Berries

– Kale

– Green Tea

– Beans

– Olive Oil

– Asparagus

– Capers

– Cranberries

– Cabbage

– Spinach

– Black Berries

– Cherries

– Apples

Onions, Onions, Everywhere, and Not a Bite to Eat

Onions are present in many types of recipes. They can add an explosion of flavor or just a slightly needed alteration of taste. Want some zazz to your boring salad? Pop some onions in it. Tired of the same recipe? Sprinkle some diced onions in it.

Onions can benefit almost any recipe. By adding a few table spoons to the cooking process, it can change a well cooked meal’s taste level from “eh,” to “oh yeah” in a heart beat. Some recipes actually require onions in it because the taste drastically depends on it.

Fresh Onions vs. Cooked Onions

Fruits and vegetables are considered more nutrient rich in the raw state vs. the cooked state. This is also true with onions. Though benefits are still present after cooking onions, eating them raw as opposed to cooking them is ideal.

There are many recipes that contain fresh onions. A simple salad is one of them. Get your onion fix in regularly by eating the occasional salad.

*Note: For those with psoriasis or major inflammation issues. It is best not to add counter-productive ingredients to your salad. Such as night-shades, croutons, dairy, or commercial dressings.

Olive oil and a splash of apple cider vinegar is the best way to benefit from a salad. Scope my Don’t List for avoiding Inflammatory foods.

Modern Benefits from Onions

Yes ancient cultures had unique ways of utilizing onions. Some onion uses we may not fully understand yet. For example, Egyptians not only ate onions, they buried them with their dead. Dozens of archaeological digs display onions in the hands, between the feet, on the chest, and even over the eye sockets. We don’t practice this anymore. Many funeral attendees probably would scoff at the notion of putting onions on top of anybody dead or alive.

Another example is the Greeks. In Greece, during popular competitions. Athletes would utilize onions by spreading onion juice on their skin. They would drink the juice and eat them raw like apples.

Today, some athletes just drink Powerade before the big game. A controversial practice because Powerade is known to have more negative attributes than positive ones.

There are hundreds of benefits from onions that are presently known in today’s world. I will name a few.

Here is a list of modern benefits from onions.

– Counters Heart DiseaseOnions are Foods That Can Reduce Inflammation

– Slows the Aging Progress

– Reduces the Effects of Oxidative Stress

– Supports Immuno Health

– Counters Stomach Ulcers

– Reduces High Cholesterol

– Counters Atherosclerosis

– Counters Circulation Problems

– Counters Diabetes

– Reduces Eye Problems

– Counters Cognitive Impairment Disorders

– Counters Gout

– Counters Viral Infections

– Counters Bladder Problems

– Counters Prostate Problems

– Counters Problems of the Ovaries

– Reduces Allergy Symptoms

– Counters Asthma

– Counters Psoriasis

– Counters Eczema

– Works Against Cancer

– Lowers Inflammation

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

By The Way

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now.

The other content will help you understand WHY inflammation happens in the first place. Understanding the WHY will help figure out HOW to counter inflammation that much easier.

This is the “Foods That Can Reduce Inflammation” section of this website where onions are discussed in full. If eaten in conjunction with The Do List and the Don’t List, it will help you reduce inflammation naturally and it will also help you be healthier thereof.

If you have inflammatory skin problems such as psoriasis or eczema keep reading all the material on this website because it was designed for people like you.onions Can Reduce Inflammation bitmoji

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

 

Image Courtesy of Walters Art Museum [Public domain, CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0) or GFDL (http://www.gnu.org/copyleft/fdl.html)], via Wikimedia Commons, some rights reserved.

 

 

2

Salt Water Pools vs Chlorine Pools – Psoriasis Sensitivity Review

salt water pool vs chlorine pool which is better for psoriasis bitmoji

Swimming is an excellent cardio exercise and just in the summer. If done enough times a month it can be very beneficial for your health and thus your skin. The problem is, both types of swimming pools can contain chlorine. Too much chlorine is bad for your skin. In this article I will be reviewing the differences between the two types of pools, the chlorine levels of each, and which would be better for a person with psoriasis. So let the fight begin, salt water pools vs. chlorine pools. Which is better for your skin and who will win your interest.salt water pool vs chlorine pool which is better for psoriasis bitmoji

Chlorine Swimming Pools

Putting chlorine in swimming pools is a practice that has been around for ages. Chlorine is needed to keep bacteria, slime, mold, and other contaminants in check. It is less costly and easier to maintain. The main problem is, chlorine swimming pools have higher chlorine levels than salt water swimming pools.

 

Chlorine Swimming Pool Pros

  • 🙂 Starting costs are cheaper than salt water systems
  • 🙂 Preserves pool accessories longer
  • 🙂 Maintenance is simpler
  • 🙂 More chlorine means less mildew, mold and bacteria

 

Chlorine Swimming Pool Cons

  • 😟 Ongoing costs are more expensive than salt water systems
  • 😟 Chlorine levels must be tested and restored more frequently
  • 😟 Too much chlorine is bad for your hair, eyes, and skin.

 

Salt Water Swimming Pools

Salt water swimming pools still use chlorine. But the good thing is, they don’t use as much chlorine as their regular chlorine swimming pool cousins. They use a special type of generator that makes chlorine out of salt. This process makes the water silky and less irritating to the eyes and skin. The chemical smell that is usually present in regular chlorine pools is barely present in salt water pools.

 

Salt Water Swimming Pool Pros

  • 🙂 Uses less chlorinesalt water pool is better for psoriasis bitmoji
  • 🙂 Testing chlorine levels can be done less
  • 🙂 Continuing costs are cheaper
  • 🙂 Never have to add chlorine
  • 🙂 Better for your hair, eyes, and skin

 

Salt Water Swimming Pool Cons

  • 😟 Salt water corrosion can occur on pool accessories
  • 😟 Large starting costs
  • 😟 Salt water systems are more complex to fix

 

And the Winner is…

Salt water pools have more qualities but the main reason salt water pools should be utilized over regular chlorine pools is because salt water is better for your skin and has less chlorine.

Yes we swim for recreation but many of us swim for exercise and health too. If we are putting our health at risk by exposing ourselves to more chlorine levels then are bodies can tolerate, then it defeats the whole purpose of exercising to better our health in the first place.

 

Salt Water Pools vs Chlorine Pools Conclusion

Swimming is a wonderful exercise with so many health benefits. To better utilize swimming pools for health and skin purposes, whether it be a salt pool or a chlorine pool, try spending only the required time in the pool that is necessary. Do your swimming laps and then get out. Rinse off immediately and you should salt water pool vs chlorine pool bitmojibe fine.

If you live about an hours drive or less from an ocean or lake, by all means take advantage of that instead. It will be much natural and therefore more beneficial. Swim as many times a week as possible.

But if you have psoriasis or any other skin problem and could choose between a salt swimming pool and a chlorine swimming pool. Do the salt pool for sure.

 

Final Thoughts and to Those with Skin Problems

Thank you for reading my review on salt water pools vs. chlorine pools. Swimming is one of the the healthiest exercises and should be done regularly. Through time, exercising will better your health and your skin. If you have psoriasis or any other skin problem, swimming exercises should allow your body to heal your skin back to normal.

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

This was me review on the different kinds of swimming pools. Exercise by the way of swimming if done with The Do List and the Don’t List, will help you cureLet go cure psoriasis bitmoji psoriasis naturally and will also help you maintain beautiful skin thereof.

 

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

0

How to Cure Psoriasis with Carrots – Natural Remedies

How to cure psoriasis with carrots bulk

If you are reading this, you’re probably wondering how to cure psoriasis in general. And less likely, how to cure psoriasis with carrots. The answer is simple enough. Eating inflammatory food can inflame the body and therefore the skin. Substitute inflammatory food for anti-inflammatory food and you are on the right track to helping your cause.

How To Cure Psoriasis with CarrotsHow to cure psoriasis with carrots bulk

For those that wanted to know how to cure psoriasis with carrots and clicked on this website with the thought of just rubbing carrots on the skin, sorry to break the news but that definitely wont work. Thankfully carrots do play a major part in curing the skin disorder psoriasis but unfortunately not like that.

Desperation sometimes makes us feel like we got nothing to lose. People have tried rubbing the strangest things on their skin with the hopes of alleviation.

Sufferers have tried banana peels to mud off the ground. Kim Kardashian herself, has even rubbed breast milk on her psoriasis lesions.

Some medications prescribed by doctors consists of tar. Yes tar! Tar for the roads? Yes! It’s the same smelly tar from the street. I’m not kidding. Made to treat psoriasis and prescribed by dermatologists mostly everywhere. It does not cure psoriasis.

In fact, nothing will cure psoriasis by topical application. The reason for this is, psoriasis is an internal problem with an external symptom. To get rid of the external symptom you have to get rid of the internal problem. What is the internal problem? Toxicity.

Eating too much toxins and inflammatory foods is toxicity.

Deficiency is also the problem. Deficiency is not eating enough nutrients the body so desperately needs.

Both toxicity and deficiency combined overtime is a recipe for disaster skin soup. Psoriasis.

Are you still wondering how to cure psoriasis with carrots? To better specify the answer. In order to cure your psoriasis by eating carrots, you have to eat them often and without eating counterproductive foods. Furthermore, you have to practice this life style for several months to almost a whole year.

If you are serious about ditching the annoying skin disease psoriasis and want to have clear skin again click the links below. I used to have psoriasis, I get your misery, I will teach you how to cure it, carrots are a big part of the game changer, just so you know.

Carrots BenefitsRemedy Psoriasis Naturally bitmoji carrot

  • Anti-inflammatory
  • Can Cure Psoriasis
  • Counter Dry Skin
  • Reduces Stress
  • Prevents Cancer
  • Reduces Heart Diseases
  • Antioxidant
  • Vitamin A
  • Vitamin K
  • Vitamin C
  • Fiber
  • Iron
  • Potassium
  • Magnesium

 


 

Read my “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

In this part of my website, I have just talked about the benefits of eating carrots. If done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis naturally and will also help you maintain beautiful skin thereof.Let go cure psoriasis bitmoji

 

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

 


 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

2

Is Celery Good For Inflammation – Remedy Psoriasis Naturally

Is Celery Good For Inflammation

Is celery good for inflammation?Is Celery Good For Inflammation

People with inflammatory problems ask me all the time. Is celery good for inflammation? The answer is definitely yes. Celery has many healing properties but the fact that it can reduce inflammation is a huge bonus. Celery is good for inflammation for several reasons. Here are some reasons below.

Alkalinity: Celery’s pH balance is alkaline. Alkaline foods are highly beneficial for anyone with inflammation. Eating too much foods that are acidic can cause inflammation.

People around the world, Americans especially eat too much acidic meals thus causing inflammatory problems. Inflammation can appear anywhere throughout the body, especially the skin. By substituting acidic foods with alkaline foods, healing should start to manifest. And inflammation should start to go away.

Psoralens: Found in many vegetables, psoralens are a UV absorbent. Meaning that it can assists the body is absorbing sunlight. Yes to much sunlight is bad, but not enough sunlight is worse. Our bodies need sunlight for many reasons including vitamin D. We get a lot of vitamin D from the sunlight, more so than from cow milk. Vitamin D helps with calcium adsorption, which we all know calcium is needed for our bones and all our organs. Our skin being the largest organ would avail the most.

Staying too long in the sun can be hazardous. Therefore we can only tolerate small amounts of the sunlight at a time. Psoralens allows the body to utilize UV absorbency efficiently. So the little time we do invest under the sun, the absorbancy rate is optimal and not lost in vain. Psoralens increase skin absorbency.

Scientists place psoralens in different medicines. These medicines are sometimes used to treat skin disorders like eczema and psoriasis. But by eating plenty of psoralen contained foods, you begin to address the inflammation problem directly and without the pharmaceutical middle man.

High Fiber: The fiber present in celery is ideal for the body. This high fiber factor means that it can reduce high cholesterol. High amounts of cholesterol are found in patients with inflammation. By reducing cholesterol you reduce inflammation.

Medications are not always needed to remove cholesterol. Sometimes eating a plentiful amount of green vegetables is enough to lower cholesterol levels back to normal and therefore reducing inflammation all together

Reduction of Anxiety: Stress and anxiety are big causes of many skin ailments including psoriasis. Psoriasis is another form inflammation. By eating plenty of celery, you can actually reverse the feelings of anxiety therefore countering inflammation.

A long time ago, I used to have the inflammatory condition psoriasis. With time, research, and experience. I have removed all the inflammations from my body. My psoriasis in no more. I have cured my psoriasis problem and therefore I solved my inflammation dilemma.

By eating a lot of alkaline foods and snacking on plenty of celery, my skin issues have gone away. But not just snack. I eat celery for breakfast and lunch every now and then. Sometimes I eat celery for my side dish during dinner time too.

Of Course There is More.

If you are interested in learning how to remove inflammation from your body, browse around my website. I talk about many anti-inflammatory things you can do to heal yourself. Not just psoriasis. And if you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure inflammation and psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure inflammation and psoriasis that much easier.Let go cure psoriasis bitmoji

Also read my homemade recipes for psoriasis section of this website. If done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis and inflammation naturally. It will also help you maintain beautiful skin thereof.

How to Remedy Psoriasis Naturally – eBook

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion.”

About Drake

 

Buy my eBook,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

0

Medications That Cause Liver Disease – The Prescription Problem

Psoriasis-medications-money-bitmoji

Medications That Cause Liver Diseasepsoriasis medicartion causes liver disease

If you are diagnosed with psoriasis or any other inflammatory condition, chances are, you are taking prescribed medications that cause liver disease. Sometimes these medications can be worse than the disease itself because of this factor.

According to the Journal of Investigative Dermatology, Psoriasis patients are at risk for liver disease, when taking certain drugs.

Psoriasis patients that were prescribed drugs like methotrexate were at a high risk of getting liver disease. What is methotrexate? Methotrexate is a Immunosuppressive drug that can be used for chemotherapy. Immunosuppressive means it can suppress the immune system. And chemotherapy means treatment of a disease by attacking that disease via chemical substances.

Chemotherapy is widely used for cancer treatment.

Immunosuppressive drugs deal with inflammatory conditions like rheumatoid arthritis and psoriasis.

Methotrexate is both a Immunosuppressive and chemotherapeutic. This means it has the power to be administered for many ailments including rheumatoid arthritis, all forms of cancer. It can suppress the immune system as it supposedly treats psoriasis.Methotrexate causes liver disease

According to medical researchers, if systemic inflammation is present,  liver disease could be close behind, because certain prescribed medications are taken in conjunction with the disease, thus making the body more susceptible. Patients with psoriasis that take immunosuppressive drugs, have the highest probability of getting liver disease. This means bigger problems arise when introduced to methotrexate.
By trying to control inflammation through prescribed medications such as methotrexate, higher risk factors will now be involved. Methotrexate may attempt to decrease inflammation through immunosuppressive means but it will also increase the risk of liver disease by the way of liver toxicity.
Bottom line. Psoriasis patients who take methotrexate are unwillingly trading their inflamed skin for an inflamed liver. They lose both in the end.

What is the real cure to disease?

Ladies and gentlemen, there are many ways to go about sickness and disease. We sometimes forget that our bodies are more complex then we can understand. However, we do understand that our immune system operates very efficiently when it can.

Our immune system will not operate efficiently if it is not given the proper tools in which to operate. By proper tools, I do not mean prescribed drugs, that what psoriasis medicartion causes liver diseasesometimes even suppress the immune system. Are bodies need nutritional value, not drugs. They need vitamins and minerals from natural foods not treatments from unnatural medications.

We may argue with each other saying that inflammation is caused by an overactive immune system so therefore we have to keep that overactive immune system  in check by using immunosuppressive medications. We don’t have to counter the symptom of inflammation, we just have to stop the problem on why it’s becoming inflamed in the first place.

Our bodies are undergoing inflammation because of an overactive immune system but why is are bodies overactive? Because we make them overactive by consuming too many toxins. We are giving the body things it does not want. And what it wants, we do not give it. That is the reason for chronic inflammation and that is what we truly need to address.

We give our bodies unnatural things so therefore we become sick, inflamed, and acquire different cancers. These diseases are not natural, and would not come to be if we would stick to just natural foods.

A famous biochemist once said, that all diseases could be considered one disease. “Malfunctioning cells.”  And cells only malfunction for two reasons. “Toxicity and deficiency.” As simple as that may sound. It is that simple. Are bodies are getting a toxic overload by something we probably over ingest daily or weekly.

Furthermore, most of us are deficient of certain nutrients. Our bodies drastically depend on certain nutrients to survive and thrive yet we give it little to none. Without this nutrient or nutrient(s), the integrity of our primary system will cease to operate properly and therefore our secondary functions, such as our inflammation mechanisms, will start to activate.

Inflammation mechanisms will be activated for as long as possible or until eventually that operation will fail due to excessive operating. So by trying to suppress the body’s secondary system by the way of immunosuppressive medications, should not be encouraged much less practiced.

Our bodies can be compared to a jet airplane, it needs proper jet fuel and oil to fly. We can’t just give a Jet Airplane unleaded gasoline and baby oil, it wont work. Same as our bodies, we can’t just feed our bodies bogus foods like flower, sugar, and drugs, with no nutritional values because they will eventually malfunction. And no amount of prescribed drugs is going to change that fact.

If you want to learn how to beat disease, or if you want to cure psoriasis naturally, click the links below and I will teach you how to do it. Leave me a comment or question and I will be happy to respond.

 


 

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

Also read my homemade recipes for psoriasis section of this website. If done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis plaque psoriasis drug treatments follow bitmojinaturally and will also help you maintain beautiful skin thereof.

 

“How to cure Psoriasis”

“Cure Psoriasis – The Do list”

“How to Treat Psoriasis – The Don’t List”

“Cure Psoriasis With Passion.”

“About Drake”

 


 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

8

Foods That Fight Inflammation Naturally – All About Asparagus

Foods-That-fight-Inflammation-Naturally-All-About-Asparagus

When I was young, asparagus was my favorite vegetable. Something about the crispy texture and its unique taste just made me want more. I always wondered why it made my urine smell. And I could care less that asparagus was one of the foods that fight inflammation naturally.Foods-That-fight-Inflammation-Naturally-All-About-Asparagus

Later in this article we will look at why asparagus is a food that fights inflammation naturally.

And as a bonus we will look at why asparagus makes our urine smell.

Asparagus Origins

Writings show that asparagus has been around for thousands of years. Cultivated and wild variations of asparagus have been served on the plates of the Egyptians, Africans, Romans, and Greeks.

The Greeks knew asparagus was an aphrodisiac and ate it to perform better. They also used it for diarrhea and urethra complications.

You may wonder that since asparagus is a diuretic (which increases urine), how can it possibly help with diarrhea (watery bowel movements)? This is because asparagus is a laxative which helps with constipation and diarrhea. Asparagus also contains asparagines which promotes urination. The two can coexist with each other harmonically.

Asparagus is also considered a Mediterranean food too!

Why Hype about Mediterranean Food?

A good reason to get excited about the Mediterranean menu is because it contains foods that reduce inflammation naturally. All the country’s that boarder the Mediterranean Sea are well known for their healthy entree’s. Here is a few country’s that surround the Mediterranean.

– Greece

– Armenia

– Italy

– Malta

– TurkeyFoods-That-fight-Inflammation-Naturally-mediterranean-Asparagus

– Spain

– Cyprus

– Syria

– Israel

– Egypt

– France

The Mediterranean diet is extremely nutritious. It is one of the healthiest diet plans to undergo. But why?

The reason Mediterranean food gets a lot of attention is because Mediterranean meals consists of foods packed with, vitamins, nutrients, natural nitrates, and unsaturated fats. All are extremely beneficial, especially when combined.

Asparagus is a common Mediterranean food as well, just like many other healthy foods like leafy green vegetables, fish, fruits, nuts, and olive oil.

InflammationFoods-That-fight-Inflammation-Naturally-Asparagus

Asparagus fights inflammation naturally because it contains anti-inflammatory compounds such as multi-vitamins, omega 3 fatty acids and phytonutrients.

It must be understood that Inflammation is an important immune function carried out in the
body. Inflammation is crucial to heal injury’s, wounds and fight infections. It stops foreign invaders and cleans damages in the body. It turns on when
needed then turns off when finished. This is called acute Inflammation.

Sometimes inflammation gets out of hand and fights itself.
This usually happens when too much inflammatory foods are being digested,
as well as not exercising enough, stress, and not getting decent hours of sleep. This is called chronic inflammation.

The Anti-Inflammatory Vitamins in Asparagus

A Vitamin. Get your A vitamin
from asparagus because it contains generous amounts.
Adelle Davis, a 1960’s Nutritionist, explains that the inflammatory
disease psoriasis and eczema are caused by A vitamin deficiency and a
“faulty utilization of fat.” In her writings, she stresses that lecithin and the vitamins
A, B, C, and E are very important. Deficiency’s in any vitamin can cause inflammation.
Dozens of sources state that A vitamin can reverse
inflammatory diseases. This includes inflammation of the skin, organs,
and joints.

B vitamins inside asparagus regulate inflammations. B6 is an ingredient that is also placed into anti-inflammatory drug capsules. These drugs are issued by doctors to control inflammatory diseases.

So by munching asparagus regularly, vitamin B6 is naturally utilized and therefore anti-inflammation benefits are gained.

C vitamin is the best vitamin in the world. Subjectively speaking of course but for good reason. Vitamin C can do multiple miracles. Stopping inflammation in its tracks is one of them. This is because vitamin C act’s as an electron gift giver.

The vitamin C found in asparagus can not only block illness, but it can also turn illness around. This works because vitamin C gives plenty of electrons to free Asparagus-is-one-the-Foods-That-fight-Inflammation-Naturallyradicals.

But why surrender electrons to the enemy? Because, by giving electrons to free radicals, they receive all they can carry. This encumbers the free radicals and discourages them from stealing electrons from other sources.

So as a wonderful perk, vitamin C reverses disease. It does this by fixing oxidative damage. Damage where free radicals are to blame. Free radicals can cause devastating inflammation issues, but Vitamin C not only prevents but it reverses inflammation.

E vitamin inside asparagus controls inflammation because of it’s antioxidant qualities. Antioxidants protect cells from free radicals and decrease inflammation simultaneously.

Vitamin E also works well with vitamin C. The two complement each other, thus reducing inflammation by increasing each others attributes. Vitamin C and E are both present in asparagus, making it an ultimate vegetable.

K Vitamin. Vitamin K is also a great helper when it comes to fighting inflammation. Vitamin K allows the coagulation of blood which prevents over bleeding. Researches write that vitamins k which is found in asparagus, spinach, romaine lettuce and other vegetables have anti-inflammatory qualities.

While observing data from over 1000 individuals, a research project showed that in association with Vitamin K, a decrease in inflammation took place.

Why Does Asparagus Make Our Urine Smell?Asparagus-is-one-the-Foods-That-fight-Inflammation-Naturally-bitmoji

By now you know that asparagus is one of the many foods that fight inflammation naturally. But why does it make our urine smell?

It makes our urine smell because it contains sulfur. The sulfur found in asparagus has amino acids. The amino acids are broken down via digestion. This cycle is what gives our urine that distinct smell, similar to compounds found in skunks.

You know how dogs love to mark their territory? Feed your dog a small amount of asparagus and plenty of water. Take him or her for a walk in a few hours and watch them have a blast leaving their scent on their favorite pody spots.

Asparagus Fights Disease

Asparagus doesn’t just work against inflammation, it works against other problems too. Here are some diseases that asparagus fights naturally.

– Psoriasis

– Eczema

– Cancer

– Dementia

– Heart Disease

– Stroke

– Alzheimer’s Disease

– Depression

– Pregnancy Issues

How Often Should You Eat Asparagus

The average serving of asparagus is five asparagus sticks or spears. However, because asparagus is a nutritious vegetable, many people eat more then one serving. Eating more than one serving of asparagus may give the eater more of a fighting chance against inflammation.

The nutritionist Laura Flores said that “There are no life threatening side effects of eating too much asparagus.”

If you have an asparagus allergy you may break out in hives or have trouble breathing. Swelling around the lips is also a tell of an allergic reaction.

Learn How to Cure Inflammation

This is the “Foods That Fight Inflammation” section of this website where asparagus was talked about in full. If you have inflammatory skin issues like psoriasis did-you-know-that-Asparagus-is-one-the-Foods-That-fight-Inflammation-Naturally-bitmojior eczema, don’t worry because despite what the doctors say, it can be cured!

To understand WHY inflammation happens in the first place I would suggest you also read “The Do Listand The Don’t Liston this website.

 

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

Image courtesy by edited by M.Minderhoud (own work based on PD map) [Public domain or Public domain], via Wikimedia Commons

 

 

4

Foods That Reduce Inflammation Naturally – All About Romaine Lettuce

Foods-That-Reduce-Inflammation-Naturally-all-about-romaine-lettuce-close-up

If I had to choose between romaine lettuce and iceberg lettuce. I would choose romaine lettuce. Not just because it’s one of the foods that reduce inflammation naturally but because it has several times more nutrients than iceberg lettuce.

 

Romaine Lettuce Originsfertility-god-Min

Romaine lettuce has several names. Here in America we call it Romaine lettuce because supposedly it reached western country’s by the way of Rome.
Romaine lettuce is also referred to as Cos Lettuce. This is because some historians trace Romaine lettuce back to the Greek Island of Kos.

In ancient Egypt, Romaine lettuce was considered an aphrodisiac. According to Sarah Griffiths, who wrote The Land Where Lettuce was a Sex Symbol. She mentions that egyptologist Salima Ikram says that Romaine lettuce is “Min’s favorite food.” Min is the God of Fertility. And the reason he can perform so well is because of Romaine lettuce.

 

One of the Many Foods That Reduce Inflammation Naturally is Romaine Lettuce

Romaine lettuce reduces inflammation naturally because it contains anti-inflammatory compounds such as multi-vitamins, minerals, and omega 3 fatty acids.

Remember, Inflammation is important for basic immune functions. Inflammation is required to heal wounds, injury’s and infections. It works against foreign invaders and cleans damages in the body. It activates when
needed then deactivates when finished. This is called acute Inflammation.

But sometimes inflammation attacks itself. This usually happens when an abundant amount of inflammatory foods have been consumed,
as well as not exercising, stress, and lack of deep sleep. This is called chronic inflammation.

 

The Anti-Inflammatory Vitamins in Romaine Lettuce

B vitamins inside Romaine lettuce regulate inflammation. In
light of this, B6 and B9 are all ingredients that are also placed into
anti-inflammatory medications. These medications are prescribed by physicians to control inflammatory conditions.

So by consuming Romaine lettuce on a regular basis, vitamins B6 and B9 are all
naturally absorbed and therefore anti-inflammation perks are received.

Vitamins B1, B5, and B7 are also present in Romaine lettuce.

 

C vitamin. Discussing one of the best vitamins on the planet. Vitamin C can do multiple miracles. Fighting inflammationFoods-That-Reduce-Inflammation-Naturally-all-about-romaine-lettuce
is one of them. First and foremost, vitamin C act’s as an electron doner.

The vitamin C found in Romaine lettuce can not only ward away illness, but it can also overturn present illness too. This works because vitamin C donates electrons to free radicals.

But why give electrons to the culprit? Because, by giving electrons
to the free radicals, they receive all they can carry, this hinders them
from taking electrons from other places.

So as a premium, vitamin C reverses sickness. It does this by fixing
oxidative damage caused by free radicals. Free radicals can cause massive
inflammation issues, but Vitamin C not only wards but it counters illness too.

 

A Vitamin. The A-Vitamin is exists in Romaine lettuce too. Romaine lettuce is a good leafy green vegetable to get your vitamin A from because most places will more than likely carry romaine lettuce. It is one of those vegetables that are always in stock.
The 1960’s Nutritionist Adelle Davis, explained that the inflammatory
diseases like psoriasis and eczema are caused by vitamin deficiencies and a
“faulty utilization of fat.” She proposes consuming lecithin and the vitamins
A, B, C, and E.

Multiple sources mention that vitamin A can reverse many
inflammatory illnesses. This includes inflammation of the organs, joints,
and skin.

It is implied that a Vitamin A deficiency may even cause inflammation.

 

K Vitamin. Talking about the multivitamin leafy green vegetable called Romaine lettuce. Did you know that vitamin K is also existent in Romaine lettuce and is considered a big contributor too.

Not only does vitamin K allow the coagulation of blood which prevents
extreme bleeding. But scholars stress that vitamins k1 which is
found in leafy greens like spinach and Romaine lettuce, and k2 which is usually synthesized
by gut micro-flora, both have anti-inflammatory benefits.

While studying data from over 1000 individuals in a vitamin K science
experiment. The study concluded that in association with Vitamin K1, a decline in inflammation was evident.

 

Romaine Lettuce Fights DiseaseFoods-That-Reduce-Inflammation-Naturally-all-about-romaine-lettuce-close-up

Romaine lettuce doesn’t just fight Inflammation, it fights other diseases too. Here’s a chart of disorders that Romaine lettuce counter attacks.

– Psoriasis

– Eczema

– Stroke

– Hypertension

– Caner

– Stroke

– Obesity

– Diabetes

– Impotence

 

How do you Romaine?

Sure you can just go into a grocery store and purchase some Romaine lettuce for a couple of bucks but did you know that when you go out to eat. Most establishments actually carry romaine lettuce but won’t serve it to you unless you request it.

I know this because when I used to work at the Olive Garden, they would only serve Iceberg lettuce. They only serve romaine lettuce upon request because Iceberg lettuce is cheaper than Romaine lettuce.
All you have to do is request it. This trick works in other restaurant chains as well.

 

By The Way

If you haven’t readThe Do Listand The Don’t Liston this website, go back to the main menu and read that content now.

The other content will help you understand WHY inflammation happens
in the first place. Understanding the WHY will help figure out HOW to
counter inflammation that much easier.

This is the “Foods That Reduce Inflammation” section of this website
where Romaine lettuce was discussed in full. If eaten in conjunction with The DoFoods-That-Reduce-Inflammation-Naturally-all-about-romaine-lettuce-bitmoji
List and the Don’t List, it will help you reduce inflammation naturally
and it will also help you be healthier thereof.

If you have inflammatory skin problems such as psoriasis or eczema
keep reading all the material on this website because it was designed
for people like you.

 

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

 

Image courtesy by min.svg.png (Wikipedia: “egipta mitologio”) [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], via Wikimedia Commons

 

 

22

Shea Moisture Dandruff Control Hair Masque – Review

Shea-Moisture-Dandruff-Control-Hair-Masque-lid

If you have scalp psoriasis or any type of dandruff forming issues. Keep reading, because in this Shea Moisture Dandruff Control Hair Masque review, we will get to the bottom of this product and see if it really does control dandruff like it says it does.

Welcome to my Shea Moisture Dandruff Control Hair Masque review.

Shea Moisture Originsshea-moisture-dandruff-control-masque-bitmoji

Shea Moisture was set up in 1912 by a lady named Sofi Tucker. She was a widow with four kids. She sold Shea Nuts until eventually she started selling Shea Butter and other Shea products. African Black Soap was her legacy.

A couple of generations later, her Grandchildren control the Shea Moisture product line. The business sells personnel care bath products that are famous for their effectiveness.

Shea Moisture Products

– Creams

– Ointments

– Lotions

– Oils

– Balms

– Detanglers

– Hair Masquesshea-moisture-masque-bitmoji

– Shampoos

– Soaps

– Conditioners

What do Dandruff, Eczema and Psoriasis all have in Common?

The answer is dandruff flakes. But why does dandruff, eczema and psoriasis manifest in the first place? They all come to be for many reasons. Deficiency and toxicity from horrible eating habits is the number one reason. Weather temperature, not exercising, or hurtful chemicals from faucet water and harmful ingredients from other products can be another reason. To learn more about this topic click here.

People know that scalp psoriasis, eczema and dandruff are not the same but generally have the same symptoms. Scalp Psoriasis usually starts to flake after forming on lesion patches. Scalp Eczema can flake when skin is dry, inflamed, and even normal.

Although Scalp Psoriasis and Scalp Eczema are known as long term ailments, they both can flake like regular dandruff. Regular dandruff appears and disappears and can be considered a short term disorder.

All three disorders are different, but all three disorders can share the same final symptom, which is dandruff flakes. For the sake of this review, we will refer to all three disorders by their final symptom: dandruff.

Does Shea Moisture Dandruff Control Hair Masque Control Dandruff?Shea-Moisture-Dandruff-Control-Hair-Masque-purpose

Dandruff can be prevented but can it also be controlled?

Multiple testimonies confirm that Shea Moisture Dandruff Control Hair Masque does control dandruff but not completely. I have used Shea Moisture Dandruff Control Hair Masque for quite some time in the days when I had Scalp Psoriasis. And I can personally tell you that Shea Moisture Dandruff Control Hair Masque decreases the amount of dandruff flakes substantially but it will not completely remove ALL the flakes. A small percentage of dandruff will remain, but a high percentage of dandruff will be cleared.

The answer is yes. Shea Moisture Dandruff Control Hair Masque can control dandruff.

The dandruff that is left behind is made up by an itch-free, soothed and detoxified scalp.

What are the Ingredients of Shea Moisture Dandruff Control Hair Masque?

The reason Shea Moisture Dandruff Control Hair Masque controls dandruff is because of all the wonderful things they put inside.

Shea Moisture Dandruff Control Hair Masque contains a medium amount of ingredients. Most are natural. Here is the list of all the ingredients Shea Moisture Dandruff Control Hair Masque contains.

– Deionized Water

– Decyl Glucoside (Coconut Oil)

– Shea ButterShea-Moisture-Dandruff-Control-Hair-Masque-lid

– Mango Seed Butter

– Avocado Oil

– African Black Soap Exrtract

– Sea Salt

– Cetyl Esters

– Kaolin Clay

– Grape Seed Oil

– Simmondsia Chinen Seed (Joioba) Oil

– Behentrimonium Chloride (Conditioner)

– Salicylic Acid

– Salix Alba (willow) Bark Extract

– Melia Azaduirachta (Neem) Seed Oil

– Melaleuca alternifolia (Tea Tree) Leaf OilShea-Moisture-Dandruff-Control-Hair-Masque-cruelty-free

– Sorbitol Esters

– Aloe Vera Leaf Juice

– Vitamin E

– Rosemary Extract

– Salvia Officinalis (Sage) Extract

– Plaintain Extract

– Lonicera Caprifolium (Honey Suckle) Flower

– Lonicera Japonica (Japanese Honeysuckle) Flower Extract

What Was Not Added to Shea Moisture Dandruff Control Hair Masque?

All product makers are proud for one reason or another. Below is a list of things that Shea Moisture Dandruff Control Hair Masque is proud to say they don’t put in their products.

– No Animal TestingShea-Moisture-Shampoo-Review-no-animal-testing-bitmoji

– No Phthalates

– No Paraffin

– No Propylene Glycol

– No Mineral Oil

– No Synthetic Fragrance

– No Synthetic Color

– No DEA

– No Sulfates

– No Parabens

 

Shea Moisture Dandruff Control Hair Masque Review From Other Buyers on Amazon

Nice Things To Say

– “I used it twice this week and my scalp is no longer dry.”

– “Takes the dandruff away.”

– “My favorite hair mask! I love this product and feels good using it!”

– “Nice and moisturizing, I use as a long deep treatment.”

– “I really like most Shea Moisture products.”Shea-Moisture-Dandruff-Control-Hair-Masque-cream

– “Will definitely continue using this one for quite awhile.”

– “Extremely soothing and effective.”

– “It really does help with scalp itch and when i use it, the flakes my scalp produces are reduced.”

– “If you are on the fence about whether or not to try it, I would definitely try this!”

– “Works very well, I like that it’s all natural ingredients and smells good too.”

– “Works so much better than regular dandruff shampoo.”

– “After just one 5 minute application/rinse, tons of dandruff was gone.”

– “I love this stuff!”

– “This is the ONLY product that has done the trick.”

– “I use it even though I don’t have dandruff or a dry scalp.”

-“It’s made my hair extremely soft and shiny.”

– “I recommend this product to everyone.”

 

Not So Nice Things to Say

– “Thick. Left my hair oily.”

– “Didn’t work.”

– “It made my hair smooth and moisturized but I can’t say it was a super boost of dandruff treatment.”

– “I won’t be repurchasing as this was expensive.”

– “I wanted to love it, but it smelled weird and almost made my hair worse.”

– “I feel like it made me lose a ton of hair after using it one time.”

– “Thick clay like texture and smells weird.”

– “I still have dandruff.”

What Are Some Dandruff Fighting Ingredients In Shea Moisture Dandruff Control Hair Masque?

  • Plaintain – Calms Irritation and Itching.
  • Tea Tree Oil Removes Dandruff Flakes, Adds Shine and Volume.
  • Willow Bark Extract – Exfoliates and Detoxifies Hair and Scalp.
  • E Vitamin – Regulates Inflammation because of it’s antioxidants. Antioxidants protect cells from free radicals as it decreases inflammation.
  • Aloe Vera Leaf Juice – Eases Dandruff and Temporarily Removes Flakes.
  • Rosemary Extract – Contains Carnosic Acid, Which Counters Damage by Free Radicals.
  • Coconut Oil – Has Similar Fatty Acids as Skin. Usedas a Dry Skin Lotion Because it Nourishes, Moisturizes, Decreases Inflammation and Removes Flakes.
  • Neem Seed Oil – Treats Dandruff and Itchy Scalp by Making Scalp Smooth.

 

Shea Moisture Dandruff Control Hair Masque Controls Dandruff

Because I had scalp psoriasis in the past, and I actually used this product to control my dandruff, I can vouch for it. Shea Moisture Dandruff Control Hair Masque really does what it says it can do, and that’s control dandruff.

Shea Moisture lives up to it’s dandruff controlling title. It controls most of the dandruff and leaves your scalp feeling fresh, clear, and smooth.

Here Is The Link If You Are Interested

To leave your scalp feeling awesome. Click this link: Shea Moisture African Dandruff Control Hair Masque. Just rub this stuff on your scalp and leave it on for five minutes. The dandruff left behind by the Shea Moisture Shampoo would be pretty clear after using this hair masque. It deep cleans the dandruff away and leaves your scalp feeling fresh, clean, and silky.

Here Is The Link If You Are Interested In Shea Moisture’s Deep Cleansing Shampoo Too

If you want to get the full effect of controlling dandruff, I suggest using the shampoo first. Read my review first if you like. Here is the link to my Shea Moisture Shampoo Review.

If you have already read my Shea Moisture Shampoo Review and want to buy the shampoo on Amazon. Click this link. Shea Moisture Deep Cleansing Shampoo.

Learn How to Cure Dandruff and Inflammation

This was the “Shea Moisture Dandruff Control Hair Masque review” section of this website where Shea Moisture Dandruff Control Hair Masque was talked about in full. If you have inflammatory skin issues like psoriasis and eczema, don’t worry because despite what the doctors say, it can be cured!

To understand why skin disorders happen in the first place read this, and if you really shea-moisture-shampoo-reviewwant to stop the problem permanently. I would suggest you also readThe Do Listand The Don’t Liston this website.

Imperative reading material also includes

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

14

Shea Moisture Shampoo Review – African Black Soap Deep Cleansing Shampoo

Shea-Moisture-Dandruff-Control-Hair-Masque-cruelty-free

True or False? According to the fine print on the bottle. Shea Moisture African Black Soap Deep Cleansing Shampoo can clear the symptoms of dandruff, eczema and psoriasis. In this article we willShea-Moisture-Shampoo-Review-Deep-Clensing-Shampoo-bitmoji find out if this statement is true. We will also inspect ingredients, read multiple testimonies, test lather levels, and analyze all aspects of Shea Moisture’s Deep Cleansing Shampoo. Welcome to my Shea Moisture Shampoo review.

Shea Moisture Origins

Shea Moisture was established in 1912 by a lady named Sofi Tucker. She was a widow with four children. At first, she sold Shea Nuts and then she moved on to selling Shea Butter and other products. African Black Soap was her legacy.
Now her Grandchildren carry out the Shea Moisture product line. The company sells personnel care products that continue to grow in popularity.

Shea Moisture Products

– Shampoos

– Soaps

– ConditionersShea-Moisture-Shampoo-Review-Deep-Clensing-products-bitmoji

– Lotions

– Oils

– Balms

– Detanglers

– Hair Masques

– Creams

– Ointments

What do Dandruff, Eczema and Psoriasis all have in Common?

First of all, why does dandruff, eczema and psoriasis appear? They all appear for many reasons. Toxicity and deficiency from poor eating habits can be one reason. Weather, lack of exercise, or harsh chemicals from tap water and other products can be another reason. To learn more about skin disorders click here.

Many people speculate that scalp psoriasis, eczema and dandruff are not the same thing but generally have the same symptoms. Scalp Psoriasis usually starts to flake after forming on patches of inflammation. Scalp Eczema can flake whether skin is dry, inflamed, or even normal.

Although Scalp Psoriasis and Scalp Eczema are considered long term, they still flake in the end like regular dandruff does. Regular dandruff comes and goes and can be considered a short term disorder.

Three different disorders sharing the same final symptom, which is dandruff flakes. For the sake of this review, we will refer to them all by their final symptom: dandruff.

Does Shea Moisture Shampoo Clear the Symptoms of Dandruff?

Dandruff can be prevented but can it also be completely removed?

Multiple testimonies confirm that Shea Moisture Shampoo does indeed clear the symptoms of dandruff but not completely. After purchasing a bottle and using Shea Moisture Shampoo on a friend with dandruff. Results show a major decrease in flakes. Although a small percentage of dandruff remains, a high percentage seems to have been cleared.

What are the Ingredients of Shea Moisture African Black Soap Deep Cleansing Shampoo?

The reason Shea Moisture Shampoo clears the symptoms of dandruff is because of it’s ingredients.
Shea Moisture’s Deep Cleansing Shampoo contains a medium amount of ingredients. Most are natural. Here is the list of all the ingredients Shea Moisture African Black Soap Deep Cleansing Shampoo contains.

– Deionized Water

– Decyl Glucoside (Coconut Oil)

– African Black Soap

– Salicylic Acid

– Salix Alba (willow) Bark Extract

– Melia Azaduirachta (Neem) Seed Oil

– Charcoal Powder

– Melaleuca alternifolia (Tea Tree) Leaf Oil

– Simmondsia Chinen Seed (Joioba) Oil

– Butyrospermum Parkii (Shea) Oil

– Aloe Vera Leaf Juice

– Vitamin E

– Rosemary Extract

– Plaintain Extract

– Lonicera Caprifolium (Honey Suckle) Flower

– Lonicera Japonica (Japanese Honeysuckle)

– Flower Extract

What Was Not Added to Shea Moisture’s Deep Cleansing Shampoo

Every product line is proud of itself for one reason or another. This is a list of claims that Shea Moisture’s African Black Soap Deep Cleansing Shampoo is proud to mention.

– No Sulfates

– No ParabensShea-Moisture-Shampoo-Review-no-animal-testing-bitmoji

– No Phthalates

– No Paraffin

– No Propylene Glycol

– No Mineral Oil

– No Synthetic Fragrance

– No Synthetic Color

– No Dea

– No Animal Testing

Shea Moisture Shampoo Review From Other Buyers on Amazon

A Shea Moisture Shampoo Review can be found anywhere online. Here is a list of what reviewers are saying.

Pros

– “Does Not Irritate Scalp”

– “Does Not Strip Moisture or Color”

– “Is A Gentle Cleanser That Gets the Job Done”

– “Is a Deep Cleaner for the Scalp”

– “Keeps Scalp Itch Free”

– “Keeps Scalp Squeeky Clean”

– “Hair Remains Pretty Silky”

– “Haven’t Had any Dandruff or Itchy Scalp Since Using This Product”

– “Smells Great”

– “Better Than Using Coal Tar Shampoos on a Regular Basis”

– “Reasonable Price”

– “Gives My Hair and Scalp a Very Thorough Cleaning Without Stripping it”

– “Hair Feels Soft and Shiny and My Scalp Feels Fresh and Renewed”

– “My Hair Has Never Been so Soft and Manageable”

– “Using This Every day and Haven’t Had Issues Since”

– “Excellent For Those With Dry Scalp and Need of a Cleanse”

– “Helps get out Buildup and Really Helps with My Dry Flaky Scalp”

– “Pleasant Smell and a Good Clean Feeling”

– “It Finishes Off With a Soft, Clean and Flake Free Scalp”

– “It’s the Answer to Excess Buildup on Your Scalp”

– “Started Working Right Away”

 

Cons

– “I Can Feel My Hair Tangling as I Massage My Scalp and Leaves My Hair Somewhat Parched.”Shea-Moisture-Shampoo-Review

– “Wouldn’t Be Able to Use This on a Regular Basis”

– “I Found Other Shampoos for Eczema that Worked Much Better”

– “It Goes so Fast. I Have to Use a Lot to Clean My Hair”

– “Kind of Expensive”

– “Has a Really Thin/Watery Consistency”

– “Hardly Lathers”

Lather Level

As a subjective statement. On a scale of 1-10, Shea Moisture African Black Soap Deep Cleansing Shampoo gets an over all lather level score of 6. Which isn’t too bad but it’s not that great either.

While using Shea Moisture African Black Soap Deep Cleansing Shampoo in the shower. I noticed I would have to use a generous amount just to get a decent lather effect.

Other then scoring a 6 out of 10 on a lather level scale. Lather will indeed emerge after scrubbing long enough.

What Are Some Dandruff Fighting Ingredients In Shea Moisture Deep Cleansing Shampoo?

The following ingredients in Shea Moisture African Black Soap Deep Cleansing Shampoo fight inflammation, itching and dandruff.

  • Plaintain Enzyme – Calms Irritation and Itching.
  • Tea Tree Oil Removes Dandruff Flakes, Adds Shine and Volume.
  • Willow Bark Extract – Exfoliates and Detoxifies Hair and Scalp.
  • E Vitamin – Regulates Inflammation because of it’s antioxidants. Antioxidants protect cells from free radicals as it decreases inflammation.
  • Aloe Vera Leaf Juice – Eases Dandruff and Temporarily Removes Flakes.
  • Rosemary ExtractContains Carnosic Acid, Which Counters Damage by Free Radicals.
  • Coconut Oil – Has Similar Fatty Acids as Skin. Used as a Dry Skin Lotion Because it Nourishes, Moisturizes, Decreases Inflammation and Removes Flakes.
  • Charcoal Powder – Removes Dandruff Buildup.
  • Neem Seed Oil – Treats Dandruff and Itchy Scalp by Making Scalp Smooth.

 

 

True or False?

The answer to the original question is true. Shea Moisture African Black Soap Deep Cleansing Shampoo really does clear the symptoms of dandruff, scalp psoriasis and scalp eczema. The ingredients contained within make this possible.

Personally, I really do feel that Shea Moisture lives up to it’s well earned reputation. It deep cleans the dandruff away and leaves your scalp feeling fresh, clean, and silky smooth.

 


Interested in Shea Moisture’s African Black Soap Deep Cleansing Shampoo?

So far we have discussed the Origins of Shea Moisture which dates back to 1912. We have discussed Shea Moisture Shampoo living up to its expectations of clearing the symptoms of dandruff flakes. And finally we have discussed the pros and cons of using Shea Moisture’s Deep Cleansing Shampoo.

Here is the link If you are Interested in Shea Moisture African Black Soap Deep Cleansing Shampoo.

 


If You Want to Compliment the Shampoo

Shea Moisture’s Deep Cleansing Shampoo and Masque are what I have used in the past to blast dandruff away. But some people just love conditioner too.  If you want the conditioner to compliment the shampoo, here is the link below.

Also consider.. Shea Moisture African Black Soap Conditioner.

 


A Higher Recommendation to Compliment the Shampoo

To leave your scalp moist, feeling fresh, looking clear, acting like a million bucks, and with only a decimal point of dandruff left. I highly recommend using Shea Moisture African Black Soap Dandruff Control Hair Masque too. I personally leave this stuff on my scalp in the shower for five minutes. Most dandruff left behind by it’s brothers shampoo and conditioner would be ALMOST extinct after using this hair masque.

With utmost conviction, I really feel that the three products mentioned above live up to their names. It deep cleans the dandruff away and leaves your scalp feeling fresh, clean, and silky smooth.

 


Learn How to Cure Dandruff and Inflammation

This was the “Shea Moisture Shampoo Review” section of this website where Shea Moisture African Black Soap Deep Cleansing Shampoo was talked about in full. If you have inflammatory skin issues like psoriasis and eczema, don’t worry because despite what the doctors say, it can be cured!

To understand why skin disorders happen in the first place read this, and if you really want to stop the problem permanently. I would suggest you also shea-moisture-shampoo-reviewreadThe Do Listand The Don’t Liston this website.

 

Imperative reading material also includes

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

 


 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

 

8

Foods That fight Inflammation Naturally – All About Kale

Foods-That-fight-Inflammation-Naturally-Kale-chips

 

There is a lot of talk going around that kale should be portioned properly, that it should be eaten in small quantities, and that too much kale is actually bad for

Silence! I Kale You!

you. There is also debate that kale should always be cooked. Even though kale is one of the many foods that fight inflammation naturally, let it be known that precautions should be considered with kale.

Kale Origins

The history of kale can go back as far as we can dig. Rome, Scotland, Russia and Italy, have ancient writings with the mentioning of kale.
Besides just eating it, the Greeks boiled kale and used it as a get sober quick remedy. Kind of like the “wake up juice in Back to the Future part III. Minus all the theatrics.

One of the Many Foods That Fight Inflammation Naturally is Kale

Kale is one of the foods that fights inflammation naturally because it contains
anti-inflammatory compounds such as vitamins, minerals, and omega 3
fatty acids.

Don’t forget that Inflammation is an important immune response.
Inflammation is mandatory for the body to operate. It heals wounds, manages injury’s, and fights infections. It goes to war with foreign invaders like germs and bacteria, and it cleans microscopic damages in our system. It
activates when
necessary than deactivates when its done working. This is referred to as acute Inflammation.

Why does inflammation fight itself? This usually happens when
a large amount of inflammatory foods have been eaten. It also happens when you’re not staying in shape, when you’re stressing out, and when you’re not sleeping right. This is referred as chronic inflammation.

The Anti-Inflammatory Vitamins in KaleFoods-That-fight-Inflammation-Naturally-All-About-Kale

A Vitamin. Kale is a good leafy green vegetable to get you’re
vitamin A from because you only need a small hand full. It is one of those vegetables that is real rich in A vitamin.
The 1960’s Nutritionist Adelle Davis, writes that the inflammatory
diseases like psoriasis and eczema are caused by vitamin deficiencies and a
“faulty utilization of fat.” She supports the idea of consuming lecithin and other vitamins like vitamins
A, B, C, and E.

Multiple sources mention that vitamin A can reverse many
inflammatory illnesses. Especially inflammation of the organs, joints,
and skin.

Vitamin A deficiency may even cause inflammation.

K Vitamin. Not only does vitamin K allow the coagulation of blood which prevents
extreme bleeding. But experts stress that vitamins k1 (which is
found in leafy greens like spinach, Romaine lettuce, and kale), and k2 (which is usually synthesized
by gut micro-flora), are both anti-inflammatory components.

While studying data from over 1000 people in a vitamin K nutrition
experiment; the study concluded that in association with Vitamin K1, a decline in inflammation manifested

C Vitamin. Vitamin C can do things of dreams. Minimizing inflammation is is one of them.
Vitamin C act’s as an electron doner.

The vitamin C present in Kale can not only prevent ailments, but it can also dissolve sickness too. This happens
because vitamin C donates electrons to free radicals.

But why give electrons to the problem? Because, by giving electrons
to the free radicals, free radicals handle all they can carry, this stops them
from taking electrons from other places.

I like to think of vitamin C as a hostage negotiator. Except this particular negotiator always gives the bad guys more than what they want beforehand. Give them Foods-That-fight-Inflammation-Naturally-All-About-Kale-leavesmore than they need, so when they leave they can’t carry anything else.
So as a massive plus, vitamin C can turn disease around. It does this by fixing
oxidative damage caused by free radicals. Free radicals can cause a plethora of
inflammation issues, but Vitamin C not only blocks but it also counters inflammation too.

B vitamins inside Kale regulates inflammation. In
light of this, B6 is an ingredient that is also placed into
anti-inflammatory pills. These medications are prescribed by hospitals to control inflammatory conditions.

So by eating Kale regularly, vitamins B6 is
naturally absorbed and therefore anti-inflammation is received.

Who’s Talking Smack about Kale?

Kale has a lot of fiber. As a matter of fact, some say kale actually has too much fiber for its own good.

Fiber is needed to help process food through the digestive track. Fiber works as a non digesting buffer, escorting and lending aid. The problem with kale that some people are stressing about is that the fiber it contains is insoluble. Meaning it can’t dissolve.

According to the forewarners, too much insoluble fiber is bad for the digestive system. This is because the digestive track has hard dealings with indigestible items. Sometimes food items will take forever to pass through the gut and might actually hang around for a while causing problems like gas and bloating.

This kale problem can be solved by simply cooking it. Like some raw food items; raw kale can contain too much goitrogen compounds and when eaten in abundance, it can cause hypothyroidism. Again, this negative about kale is deactivated after the kale is heated or cooked.

Kale is a vitamin rich leafy green that is excellent for any anti-inflammation diet plan. One shouldn’t be discouraged because its an insoluble fiber. By cooking kale you gain all its benefits and none of its concerns.

Kale is a food that fights inflammation naturally. It is still worth eating despite the bad publicity. So if you’re going to eat raw kale occasionally its still okay, just don’t over do it. Remember it’s rich in nutrients already, so all you need is a small handful. This will ensure plenty of nutrients and less insoluble fiber.

Kale Fights DiseaseFoods-That-fight-Inflammation-Naturally-Kale-chips

Kale doesn’t just battle Inflammation, it goes to war with other

diseases too. I wrote some disorders that kale can counter.

– Psoriasis

– Eczema

– Cancer

– Asthma

– Arthritis

– Diabetes

– Heart Disease

– Hypertension

– Constipation

– Cholesterol

– Obesity

Do This

If you’re haven’t readThe Do Listand The Don’t Liston this website here is the links. It will help you understand WHY inflammation happens in the first place. Understanding the WHY will help figure out HOW to counter inflammation on an expert level.

This is the “Foods That Fight Inflammation” section of this website where Kale was the topic. If eaten in small amounts and in conjunction with The Do List and Foods-That-fight-Inflammation-Naturally-lets-go-learn-about-Kalethe Don’t List, it will help you fight inflammation naturally.

If you have inflammatory skin problems such as psoriasis or eczema keep reading all the material on this website because it was designed for people like you.

 

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

 

 

Image courtesy by Richard Mclaren [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons
4

Kim Kardashian West Used Breast Milk for Her Psoriasis – Not a Bad Idea

Kim Kardashian uses breast milk for her psoriasis

Kim Kardashian West Used Breast Milk for Her PsoriasisKim Kardashian uses breast milk for her psoriasis

So Kim Kardashian has been suffering from Psoriasis for seven years now. That is a long time to be suffering. If Kim Kardashian used breast milk for her psoriasis at one point you know she must be willing to try anything.

For those that don’t know, psoriasis not only makes you suffer by itching all the time but it also looks like road rash. Having been a sufferer from psoriasis in the past. I know how it feels to be miserable.  It can be a pain in the ass, or an itch in the ass for that matter.

She has possibly used every treatment to the best of her knowledge. From the medical system to alternative remedies; resorting to Kourtney’s breast milk doesn’t sound that bad an attempt when suffering form something for seven years without no known cure.

Breast milk can also be termed Colostrum. Colostrum or mothers breast milk is essentially for infants to feed on from birth to about six months. Some mothers ween their child around 4 months due to the ability to start eating solid foods. Some mothers feed their infants longer then 6 months.

What most people don’t know is fresh mothers milk can be utilized indefinitely. Although it is considered taboo in American culture. Some Cultures practice breast feeding, or drinking mothers milk far into adult hood.

The benefits derived from this bizarre practice are quite abundant. From increased health to longevity.

Infants use mothers milk as a vital nutrient, which is vital for them to ingest for immune health and cellular growth. It contains proteins, carbohydrates, fats and antibodies. The strange thing is, science shows that humans can still be nurtured from breast milk even long after infancy and all the way into adulthood.

Colostrum is sold as a supplement with the promising benefit of increased immunity and anti-inflammation. So when Kim Kardashian used breast milk for her psoriasis, even though it didn’t work, it wasn’t without merit. It was actually a sound idea.

For seven years, Kim Kardashian has been trying to attack the aftermath of the problem. And not the root of the problem. She puts remedies on her skin and she probably detoxes her body as she eats healthy food. But she is still not attacking the root of the problem.Kim Kardashian pute breat milk on her psoriasis to cure it

Psoriasis is similar to wild monkeys being left in your huge mansion over night and making massive messes. Breaking glass, destroying walls, ripping carpets, is what they do as they hang from chandeliers. You can clean the mess, you can even take out the monkeys, but that wont solve the problem.

The Problem is, some prankster keeps putting monkeys in your mansion every-night. To stop the problem, prevent the prankster from putting monkeys in your mansion. By stopping the prankster, it will stop the mess. Cleaning the mess or removing the monkeys wont do anything.

So with Kim’s psoriasis, she keeps putting something, (or not putting something) into her body that is making her skin inflamed and stay inflamed. It could be anything from sweets to nightshades, diet drinks to dairy products. A lack of any vitamin or a particular mineral can have a negative effect.

What sucks about psoriasis, is that you have to ban all the foods you probably love for months to almost a whole year, (and without ever cheating,) so that your body can heal at it’s molecular level. Inflammation takes a lot of time to heal and it sure as hell can’t heal with anything present that might deter the healing process.

Furthermore, deficiency has to be addressed and prevented. Every type of nutrient the body needs, has to be present and utilized or the months of hard work in avoiding counterproductive foods will be in vein.

Your body is like an airplane, it needs proper fluids, proper fuel and proper oil, or it will go down. You can’t just give an airplane unleaded gasoline to function because it can’t utilize it. Therefore, we can’t just give our bodies anything it may not want or can’t use properly because it will act up and malfunction.

-Drake Brooks EMT-

 


 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

 


 

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help youcure-psoriasis-permanently-bitmoji cure psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

Read my homemade recipes for psoriasis too. If done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis naturally and will also help you maintain beautiful skin thereof.

 

“How to cure Psoriasis”

“Cure Psoriasis – The Do list”

“How to Treat Psoriasis – The Don’t List”

“Cure Psoriasis With Passion.”

“About Drake”

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

Image courtesy, By Luke Ford [CC BY-SA 2.5 (https://creativecommons.org/licenses/by-sa/2.5)], via Wikimedia Commons license, some rights reserved
Image courtesy By Toglenn (Own work) [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0) or GFDL (http://www.gnu.org/copyleft/fdl.html)], via Wikimedia Commons

 

 

0

Slippery Elm Powder – Benefits and Review

Slipery Elm Bark powder heals psoriasis

Welcome to my review on Slippery Elm Powder from Baar Products.elm-bark-powder-bitmoji

Baar Products specialize in health. Their company has many products that help people heal their problems away.

 

What Exactly is Slippery Elm Powder

Not at all slippery, this white powder is grounded from the inner bark of elm trees. Also known as Ulmus Rubra and Slippery Elm Bark. This powder is referred to as a “hot tea” and is suppose to be consumed in the mornings either in place of breakfast or before breakfast.

People use Slippery Elm powder to gain generous improvements to their skin, and to reduce inflammation in their entire body. Slippery Elm powder can be considered a spiritual tea because it protects and heals. Counterproductive foods should be avoided when drinking this powder tea.

What Does Slippery Elm Powder Do

Slippery Elm Powder  heals and strengthens the gastrointestinal system. It absorbs into the porous walls of the intestine and acts as a natural medication to the elm-bark-powder-view-bitmojilower and upper digestive track.

It also acts as a coat of soothing protection helping to prevent the leakage of toxins.   A natural demulcents or a protective film that can relieve mucous membrane irritation by providing anti-inflammation to an inflamed gut.

Elm bark powder is sticky and gluey inside the intestines which acts as a clumping adhesive for fecal matter. This fact and the reduced inflammation relieves pressure allowing easier evacuation.

Some More Slippery Elm Powder Perks

– Edgar Cayce recommends as an “eliminate” to prevent the body from creating inflammation and letting coagulation take place

– Slippery Elm Powder also acts as a gas absorbent soaking rank fumes and toxins from pours

– Ulcer Protectionelm-bark-powder-am-tree-bitmoji

– Soothes Sore Throat

– Antioxidant

– Brest Cancer Preventative

– Remedy’s Psoriasis

-Remedy’s Colitis

-Remedy’s Enteritis

 

Slippery Elm Powder from Baar Products Review

This brand of Slippery Elm Powder comes in the mail in a sealed plastic container similar to nutritive bottles.

Upon opening the product I could tell right away that the contents were very soft and fine.

The product smelled  interesting and fresh at the same time. After following the directions and tasting it.

I found that It didn’t taste like much but then again it’s not about the taste, it’s about stopping inflammation and healing the skin.

How to Prepare Slippery Elm Powder

 

I use about half a teaspoon in a small cup of warm water. I stir it up and let it stand for exactly fifteen minutes (and no longer) before I chug it.

It is suppose to be consumed in the morning, (thirty minutes before breakfast) as Dr. John Pagano explaines in his writings.

 

Slippery Elm Powder Contraindication

According to Dr. Pagano, Slippery Elm Powder should be ingested  in the “morning,” and Saffron Tea at night. That is practically half a day or about 12 hours apart.

Elm Bark Powder is a gastrointestinal healer while American Saffron tea is a detoxify agent.

Elm Bark Powder cannot heal the intestine line while Saffron tea is trying to flush it.

Both work great when taken hours apart but when taken together in close proximity they will not work properly. Slipery Elm Bark powder heals psoriasis

 

Slippery Elm Powder Usage

I consumed Slippery Elm Powder every morning for one month. After one month I consumed slippery elm powder every other day. I followed this routine until my psoriasis was 100% gone.

For maintenance post psoriasis, I ingest slippery elm powder once a week.

 

Slippery Elm Powder Overall Rating

This product is definitely high quality. I recommended this item from Baar Products because it does what it was intended to do without any issues or side effects. It arrives in the mail with in a matter of a few days after ordering. This maintains it’s freshness.

Here is the link for Slippery Elm Powder at Amazon.

 


 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

 


 

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help youshea-moisture-shampoo-review cure psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

Also read the homemade recipes for psoriasis section of this website. If done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis naturally and will also help you maintain beautiful skin thereof.

 

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

 

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

0

American Saffron Review

yellow saffron tea cures psoriasis

American Saffron from Baar Products Works Wonders

Welcome to my review on American Saffron from Baar Products.

Baar Products specialize in  health. Their company has many products that help people heal their problems away.

American Saffron is the same tea that Dr. John Pagano Recommends in his book Healing Psoriasis. And is the same American saffron tea heals psoriasistea that Edgar Casey recommends for a clean system

American Saffron is a great detoxifying tea that seeps toxins from the body. It cleanses the digestive and intestinal tract very effectively. It also keeps the passageways clean for the proper elimination of toxins.

As a user of American Saffron, I must say that I am very impressed with the product.

American Saffron comes in the mail in a tightly sealed bag. Upon opening the product I could tell right away that the contents are fresh.

The product smells fresh and looks fresh. American Saffron is reddish orange and it looks and feels moist to the touch.

After simmering water and seeping the tea. The taste is quite pleasant by itself and with no added ingredients. However my girlfriend still likes things to be sweet so she adds a little bit of honey and lemon which makes her taste buds dance.

I still drink American Saffron a few times a week even though my psoriasis condition has cleared up 100%.

Here is the link for American Saffron tea at Amazon.

 

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

Also read the homemade recipes for psoriasis section of this website. If done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis naturally and will also help you maintain beautiful skin thereof.

 

“How to cure Psoriasis”

“Cure Psoriasis – The Do list”

“How to Treat Psoriasis – The Don’t List”

“Cure Psoriasis With Passion.”

“About Drake”

 

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

2

Yoga in the Morning Sunlight – Can Cure Psoriasis Naturally

Yoga in the Morning Sunlight Can Cure Psoriasis Naturally bitmoji

Yoga in the Morning Sunlight is Good for the Skin Yoga in the Morning Sunlight Can Cure Psoriasis Naturally bitmoji

 

Surya Namaskar or Sun Salutation is a type of yoga in the morning sunlight. It is a Beautiful way to get sunlight in the morning; give it it’s not too early to where the sun hasn’t even come up yet. Knowing how to salute to the sun to cure psoriasis is a easy and fun morning routine.

Yoga in the morning sunlight is considered a stretching exercise that only lasts a few minutes and gives greeting to the start of a beautiful new day. Saluting to the Sun is considered “being grateful for what we have” type of exercise, and a “stress release” type of exercise.

Stretch postures and poses are the bases of Surya Namaskar and are usually done five times each, so a total of five sets. Beginners do less and veterans do more, it’s all on preference.  The main point is to get a quick little stretch and exercise going while basking in the sunlight. Sunlight, anti-stress, grounding, and physical exercise can all cure psoriasis. All four work against psoriasis in the end so you are practically killing four birds with one stone so to speak.

If you can’t do yoga in the morning sunlight, try to do it in the late afternoon sunlight. Follow the sequence below and always have fun.


Mountain Pose

Yoga in the morning Sunlight Can Cure Psoriasis Naturally mountain pose1.Begin outside by facing yourself towards the sun (never looking directly at the sun duh). Stand in the Tadasana position, or Mountain Pose. Touch both your big toes together and heels about an inch apart. Have middle toes facing forward. Breath deep and slow. Find your center. Keep both arms hanging by your sides with both palms facing forward. Close your eyes if you like. Throw your shoulders back and try to touch your shoulder blades together. Keep breathing deep and slow.

 

 

 

 

 

 


Yoga in the morning Sunlight Can Cure Psoriasis Naturally upward salute

Upward Salute

2.Second, stretch your arms out to the sides in a 90 degree angle, slowly raising them over your head and having them stretch straight up trying to touch the clouds. This is called Urdhva Hastasana or Upward Salute. Reach your fingertips into the skies, send your greeting to the sun with all your heart. Inhale deep and think “thank-you.”

 

 

 

 

 


Yoga in the morning Sunlight Can Cure Psoriasis Naturally foward bend

Standing Forward Bend

3. Third, while exhaling slow dive your hands in front of you and then onto the ground. Stretch by trying to touch the ground.  If you can touch the ground good, if you can’t touch the ground yet just grab your legs for now. This is called Uttanasana or Standing Forward Bend. Try to keep your legs straight and let you head dangle and relax.

 

 

 

 

 


Yoga in the morning Sunlight Can Cure Psoriasis Naturally half foward bend

Half Forward Bend

4. Forth, as you inhale deeply and from where you already are just look up in front of you. Keep your hands on the floor and extend your spine with your forward gaze. This is called Ardha Uttanasana or Half Forward Bend. It is like the Standing Forward Bend Position but with your head looking up and straight instead of relaxing.

 

 

 

 

 

 

 


Yoga in the morning Sunlight Can Cure Psoriasis Naturally plank pose

Plank Pose

5. Next, exhale slowly and lightly, hop or step your feet back way behind you into a push-up position or Plank Pose your palms should still be flat on the ground and your arms straight. Legs and arms should be hip length apart.

 

 

 

 

 

 

 


Yoga in the morning Sunlight Can Cure Psoriasis Naturally staff pose

Chaturanga Dandasana

6. Then exhale slow and deep as you lower yourself into Chaturanga Dandasana. Keep your legs straight and your body close to the ground by bending your arms next to your stomach. (Like a push-up but with you elbows touching your rib cage.) Try to keep your body strait and flat never dipping your shoulders or hips unevenly. If  you can’t do this on your toes try doing it on you knees.

 

 

 

 

 

 

 


Yoga in the morning Sunlight Can Cure Psoriasis Naturally upward dog

Upward Dog

7. Now inhale slow and deep as you ark your chest forward and your pelvis down into Urdhva Mukha Svanasana or Upward Dog. (Simulating going under a fence to escape the cops but as if you didn’t want to get your clothes dirty.) Bring your shoulders up and make your elbows lock straight. Your palms should remain on the ground and your toes should be stretched out behind you.

 

 

 

 

 

 

 


Yoga in the morning Sunlight Can Cure Psoriasis Naturally downward dog

Downward Dog Pose

8. Moving forward, exhale slow and deep and step forward with both hands still on the ground bringing your butt high into the air. This is called Adho Mukha Svanasana or Downward Dog Pose. Remain for several deep breaths.

 

 

 

 

 

 

 

 


Yoga in the morning Sunlight Can treat Psoriasis Naturally

Squat Pose

9. Inhale deep and slow as you near the end of the sequence, step or lightly hop both of your feet between your hands taking care not to knee yourself in the chin, returning to Half Forward Bend.

 

 

 

 

 

 

 

 


Yoga in the morning Sunlight Can Cure Psoriasis Naturally downward dog

Back to Mountain pose

10. Exhale and stand up very slowly to Mountain pose (the beginning position). Relax for a few deep breaths as the sun gives you new rejuvenation and energy for the day. Continue the salute cycle a few more times and smile.

 

 

 

 

 

 

 


 

Remember this is an activity to do while basking in the sunlight to ultimately cure your psoriasis. Continue to read the other lessons on this website.

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the The Do List and Don’t List are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

This is the homemade recipes for psoriasis section of this website. If done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis naturally and will also help you maintain beautiful skin thereof.

 

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

 


 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

0

Sunflower Liquid Lecithin – Review

Cure Psoriasis Now Liquid Licithin

Sunflower Liquid  Lecithin Heals Psoriasis Cure Psoriasis Now Liquid Licithin

Welcome to my review on Sunflower Liquid lecithin.

Years ago when I used to have psoriasis, I searched and read about many things that might help me get my precious skin back. It took  weeks of learning and researching endlessly. Then I learned about the promises of lecithin, I became ecstatic.

 

Lecithin Comes in Different Forms

I have tried both lecithin capsules and lecithin granules.

The problem with lecithin capsules is that I would have to take dozens of capsules a day just to get the recommended amount. At that rate, you could go through a whole twenty dollar bottle in a few days.

The problem with lecithin granules is that they’re primarily made from soy. Enough said.

 

Sunflower Liquid Lecithin

Then I learned about Sunflower Liquid Lecithin made by the company now. This stuff is awesome. It is Soy-Free and GMO free. It is made with Phosphatidyl Choline, a phospholipid. The same Phospholipids composed of our cell membrane. It does not contain, yeast, corn, tree-nuts or dairy products. This is great news.

 

Texture: The texture to Sunflower Liquid Lecithin is thick. Thicker than pancake syrup and similar to the texture of molasses just not as sticky.Lecithin-review-bitmoji

Taste: I could say that it taste like nothing but then I would be wrong. I have tried other lecithin brands that do taste like nothing. Sunflower lecithin brand tastes like plastic. I wash it down with a glass of water right after I ingest it. Remember it’s not about the taste it’s about your skin. Plain and simple.

Quantity: I take about 6 spoon fills at the end of the day, moments before I go to sleep. The reason I take it so late is because sometimes it makes me feel sleepy.

 

Mission of Ingesting Liquid Lecithin

Within days of taking Sunflower Liquid Lecithin you will start to see your skin slowly change back to normal. The flakes and inflammation that are present by psoriasis will start to disappear. This process is slow and it takes several months. This is a guaranteed win against psoriasis but only if you don’t eat any counter productive ingredients within that time frame.

I always order these items in bulk. I order about six bottles at a time.

The cheapest places online to get Sunflower Liquid Lecithin is All Star Health and Amazon.

 


If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help youfoods-that-reduce-inflammation-bitmoji cure psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

Read my homemade recipes for psoriasis section of this website too. If done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis naturally and will also help you maintain beautiful skin thereof.

 

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake


 

Own My eBook Offline, “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

2

Plaque Psoriasis Drug Treatments – New Medications

plaque psoriasis drug treatments bring money

Plaque Psoriasis Drug Treatments Are Competing With Each Other

Pharmaceuticals are pumping out new plaque psoriasis drug treatments in a timely manner. The drug industry is booming and drug companies are having a free plaque psoriasis drug treatments cash bitmojifor all. Next-generation plaque psoriasis treatments now work better than last-generation.  Companies are battling for market shares, and as the war wages, the market becomes thin.

New competition in the fast-growing market for plaque psoriasis treatments take full advantage of the inflammatory epidemic. New medications hit the market and pave the way,  leaving the market diluted. These new medications show victory over market share and a multitude of prescriptions are coming fast through medical development.

What is the psoriasis epidemic?

Psoriasis is a inflammatory skin disorder that has a overactive immune system response. Basically, psoriasis is the state of being itchy and inflamed. The skin mass-produces extreme amounts of cells. Plaque patches begin to form and thus reside on the surface of the skin with red and silvery scales. It can appear anywhere on the surface of the body.

The U.S. estimates over 7 million cases of psoriasis and growing. Most cases have mild or moderate psoriasis, but some are severe and affect large portions of the body.

Psoriasis is now being considered very serious, and the treatment options are weighing heavy on the medical industry. The budget of plaque psoriasis drug treatments surpass billions a year and that’s just in the United States alone.

Intricate and Expensive

In general, plaque psoriasis drug treatments consists mostly of topical creams. But for anyone that has, or HAD psoriasis, topical creams are pricey and don’t work. The symptoms always come back. Other plaque psoriasis drug treatments suppress the immune system and cause immune health concerns.

Now, a lot of spending goes to psoriasis medications that specifically decrease the amount cytokines produced by the body. These drugs are intricate and plaque psoriasis drug treatments expensive bitmojiexpensive, but still don’t cure the psoriasis problem.

Cytokines are immune cell messengers, or intercellular mediators. They allow cells in the body to communicate. Cytokines deliver messages from cell to cell and usually mediate on what to do, whether it’s preparing to divide, undergo growth, or secrete more cytokines. This internal signal process alters cell activity every moment and is vital for the integrity of the body’s overall immune system.

It’s All About Plaque Psoriasis Drug Treatments and Never Cures

We all know these new plaque psoriasis drug treatments are designed to treat the symptom of psoriasis and never cure the cause. Why cure the cause of a problem when that problem in generating billions of dollars a year. If a cure was exposed publicly, it could jeopardized the medical economy, and some pharmaceuticals would deteriorate within days. Thousands of jobs would be at risk because the money generating problem has been solved.

I Used to Live With Plaque Psoriasis But Not Anymore

I had plaque psoriasis in the past. It came very suddenly and ruined my social life. I was told by my doctors that I would have to learn how to live with it forever. They gave me topical creams that did nothing and smelled like tar. I told them that it smells like the stuff they put on the roads. They said it was the stuff they put on roads. Seriously.

They offered me medications that were designed to disable my immune system. Because supposedly, my immune system was to blame. They said my immune system was “too strong, over reactive, and needed to be weakened.”

The last thing I wanted to do was destroy my immune system, over reactive or not. We need are immune system for many things. Getting sick from the common cold could turn into a much bigger ordeal. plaque psoriasis drug treatments sneeze bitmoji

It wasn’t till later that it dawned on me. What if my immune system was over reacting for a reason, or malfunctioning for a reason? The body is very complex after-all.

I invested all my time into getting my skin back and I and like many others before me, I CURED my psoriasis.

What To Do Now?

If you haven’t read “The Do List” and “The Don’t List” on this website, go to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

I also have a homemade recipe section for plaque psoriasis too. If done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis naturally and will also help you maintain beautiful skin thereof.

 

How to cure Psoriasisplaque psoriasis drug treatments follow bitmoji

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

 

 

 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

 

0

How to Cure Psoriasis – With Cucumbers

How to Cure Psoriasis With Cucumbers for lunch

How to Cure Psoriasis With CucumbersHow to Cure Psoriasis With Cucumbers for lunch

If you want to know how to cure psoriasis with cucumbers, keep reading. It is quite easy. Cucumbers are very alkalitic, which is good news for anyone wanting to know how to cure psoriasis.

If you read my section on the 80/20 rule. You will understand that a diet that is at least 80% alkaline and less then 20% acidic will get your skin back. Most people with psoriasis have a pH balance of too much acid. This means they eat too much acid forming foods like too much meat and various junk foods. The aftermath of eating too much acidic foods could be skin inflammation AKA psoriasis.

Cucumbers are an anti-oxidant and they are perfect for healing the skin. All you have to do is eat plenty of them, and give it you don’t eat any counteractive ingredients which I discuss in my “Don’t List“, you should cure your psoriasis naturally in due time.

Some benefits of cucumbers are as follows. They are very nutritious, keep the body hydrated, alkalized and full. They also have vitamin C, A, K. They contain magnesium and potassium as well as a host of other benefits.

I used to have psoriasis and eating cucumbers a few times a week as a side dish for lunch or dinner was my thing until I eventually cured my psoriasis naturally. Eating two or three at a time, I would sometimes peel them first because some suppliers put wax on the skin to keep them looking fresh and appealing. Even though the skin contains high amounts of fiber and vitamins. The wax could cause problems in the long run. You can remove the wax by soaking them in apple cider vinegar for a few minutes and then rinse off the vinegar under cold running water. Or just peal the skin.

Cucumbers also make an excellent side dish. Peeled or not peeled, you can eat them whole or sliced. No need to add any seasoning because they taste delicious as is.

Eating plenty of cucumbers can remove acid and can reduce inflammation.

Buy plenty of this delicious vegetable from the produce section and try to eat them through out your week. They are usually sold at descent prices. I live in south Texas and cucumbers are sold here at HEB or Walmart for three for on dollar.

I hope you enjoyed reading about this easy and natural psoriasis remedy that is the cucumber. Feel free to leave me a comment or question below.

 


 

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help you cure psoriasis, and understand WHY the “The Do List” and “The Don’t List” are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

Also read the homemade recipes for psoriasis section of this website. If done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis foods-that-reduce-inflammation-bitmojinaturally and will also help you maintain beautiful skin thereof.

 

“How to cure Psoriasis”

“Cure Psoriasis – The Do list”

“How to Treat Psoriasis – The Don’t List”

“Cure Psoriasis With Passion.”

“About Drake”

 


 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.

0

Can Jogging Cure Psoriasis – Learn to Start Jogging in 4 Simple Steps

Learn to Start Jogging and cure psoriasis

You are probably wondering… can jogging cure psoriasis? In part yes. Combined with eating the right foods and avoiding counteractive foods. Jogging severalLearn to Start Jogging and cure psoriasis times a week can actually cure psoriasis.
When we do cardio exercise or run, we sweat out toxins in our skin and release endorphins that block stress receptors. Endorphins are neurotransmitters that block stress and substitute it with pleasure. Even just a bit of stress can cause inflammation.

Back then when I used to have psoriasis, I hardly exercised. My skin was a disaster zone. But after several months of making good choices and getting back into shape via jogging; my psoriasis went away. So can jogging cure psoriasis? It sure as hell can!
If you are interested in learning how to jog, I will teach you here in this article and you will learn to start jogging in 4 simple steps. It’s fun and easy once you get the hang of it.

By the way, if you haven’t read The Do List and The Don’t List  on how to cure psoriasis yet, here you go. =)

Psych Yourself Out To Go Jogging

Mankind has been jogging since the dawn of time. Back in the day, we used to jog more often then not.
Nowadays, we simply don’t jog at all. We drive everywhere. And it’s not good for our health or our skin.
It’s time to get back in the groove and use our legs, our lungs, and our heart to get our skin to sweat out all those nasty toxins.

Get excited, because you are about to join the few amounts of people that actually jog to get their cardio in.

Ever see that person running on the side of the road? Ever have respect for that person because they are trying to get or stay in shape? Well that person is going to be you. When people see you jogging on the side of the road, through the woods, or on the beach, they are going to think the word “respect.”

Jogging GearCan jogging treat psoriasis learn to jog in 4 simple steps

You don’t need fancy shoes or top of the line running pants. But if you want to go out and buy expensive running gear. Be my guest.
The way I see it is, if you go out and invest in good jogging gear, then it shows that you will be less likely to quit due to the amount of money you’ve already invested into yourself.

But if your mind is already set and you find yourself wanting to go run no matter what. If you don’t care about top quality running gear and what to save some cash. You can shop at the local thrift store or flea markets and get a cheap pair of running shoes and running pants for 2 bucks or less. Who cares about the shirt, just wear an old punk rock shirt and jog in that.

Scout Out The Scene And Set A GoalCan jogging heal psoriasis learn to jog in 4 simple steps

Do you have a place in mind? There are many places to go run. One of my favorite places to go jog was in my old neighborhood. I would drive there and park. There was this neighborhood block that was exactly one mile. I know because I drove around that block and marked the odometer at beginning and at end.

On some days my goal was to jog twice around the block. And some other days my goal was to jog once. Depending on how I felt. “One is better than none,” I always told myself. Hell, some days I would jog three or more times around.
Places To Go Jog:

– Neighborhood

– City Lake

– Woods

– Beach

– Downtown

– Map your own custom Rought

Time To Stretch

It would totally suck if you made all the preparations to go run, psych yourself out, buy running gear, scout out the scene, and start jogging just to pull a muscle on the first lap. Let’s not let that happen because that would totally suck.
How I stretch before I run:
– Hamstring Stretch

– Groin Stretch

– Quadriceps Stretch

– Calves Stretch

– Triceps Stretch

– Lateral Flexation Stretch

– Neck Extention Stretch

– Neck Lateral Stretch

Ease Into a Good Run

In the beginning it is best to just do two miles, you will probably walk more than jog and that’s fine. This is OK for starters but eventually you will want to keep going without stopping until you cross the finish line. I will teach you how to do this it’s easy. Just follow the steps below.
Without further ado let’s begin.

FIRST MILE:

1. Start walking at normal walking speed for one minute and breathe deep.

Do this to warm your body and get the blood flowing. It will slightly increase your heart rate and prepare your body for the jog.

 

2. Begin a light jog. “Slow Jog

Jog slower than normal walking speed and breathe real deep. I call this “Slow Jog.” The trick is to go real slow and breathe real deep. Some people forget to breathe right, they lose their breaths and don’t get very far. They quit after that. Don’t let that come to be, always remember to breathe and breathe deep.

Jog slower than you can walk. This is the pace you will learn to jog and be comfortable. This is also the pace you will resort back to instead of walking when you start to become fatigued. See if you can finish the first mile in this pace. If you can’t finish the mile it’s cool, just walk the rest.

Eventually you will want to get comfortable in Slow Jog. It is possible to learn how to breathe comfortably in this state without stopping. Slow Jog pace is simple and easy just go as slow as possible and breathe deep. Remember the trick is to go real slow, slower than you can walk and always breathe real deep while doing it.

Eventually finishing the first lap will come to be, and since you’re first starting out, take a break, drink some water and keep breathing deep. Some people put their hands on their heads because it opens their lungs up. Try not to sit down or put your hands on your knees. Keep your head and chin up and keep breathing.

I say, “keep breathing” a lot because some people forget to breathe and actually hold their breaths. I’m not kidding. When I would train friends to run with me, sometimes I would literally catch them not breathing by holding their breaths. We do weird things when fatigued.

 

SECOND MILE:

3. Continue Jogging at Slow Jog.

Breathe deep, and keep jogging nice and slow for a few minutes. Remember, Slow Jog is considered slower than normal walking. Try to keep your breath by breathing slow and deep. Try to get comfortable and tell yourself you can stay at this pace indefinitely.

This is the pace you will eventually resort back to instead of stopping or walking. Slow Jog will be used the majority of the time as sort of a cruse control option. It is very convenient if you want to catch your breath by not walking or stopping.

4. When you are ready, start to increase your speed until you get at a comfortable pace that’s faster than Slow Jog. I call this Normal Jog. Normal Jog is the pace you will start getting a good sweat going. Try to go at this pace for about one minute in the beginning or until you start to become fatigued.

After one minute of jogging at Normal Jog, you will probably start to become tired. Don’t stop. Just reduce your speed back down to Slow Jog and catch your breath while jogging in Slow Jog pace. Concentrate on breathing. Catch your breath in Slow Jog. Get comfortable in Slow Jog by jogging real slow and breathing real deep.

Catch your breathe in Slow Jog. Increase your pace again back to Normal Jog. Once you get tired, reduce your pace back down to Slow Jog, slower than walking. Repeat this sequence. Take it to the end. You can do it if you relax and always remember to breathe deep.

 

Final Thoughts

I am positive you will get the hang of jogging. It is possible to do it with ease and without stopping. Hell, you may even increase your speed to Full Running Sprints. You may even live in Full Running Sprints until you reduce your speed back down to Slow Jog or even Normal Jog for breaks. It is possible to start getting in real good work outs. This is how you heal your psoriasis in due time.

So can jogging cure psoriasis? “In the long run.” =)

 


 

If you haven’t read “The Do List” and “The Don’t List” on this website, go back to the main menu and read that content now. The other content will help youonions Can Reduce Inflammation bitmoji cure psoriasis, and understand WHY the The Do List and Don’t List are so important. Understanding the WHY will help figure out HOW to cure psoriasis that much easier.

This is the Learn “How to Jog in 4 Simple Steps” part of the website. If this or any other cardio exercise is done in conjunction with The Do List and the Don’t List, it will help you cure psoriasis naturally and will also help you maintain beautiful skin thereof.

 

How to cure Psoriasis

Cure Psoriasis – The Do list

How to Treat Psoriasis – The Don’t List

Cure Psoriasis With Passion

About Drake

 


 

Own My eBook Offline,  “How to Remedy Psoriasis Naturally

It is jammed pack with rich information on things to do, “The Do List” and things not to do, “The Don‘t List, on how to remedy psoriasis naturally.

If you don’t want to purchase my book just yet its cool with me. All the information collected in my eBook is also spread out throughout my website, browseHow-to-rememdy-psoriasis-naturally-cover

around my website and read about How to Remedy Psoriasis Naturally.

However, if you want to have your own personal downloaded copy in a simple and easy to navigate interface, you are in luck. A portable and accessible eBook reader app like Kindle, Apple, ePub and Pdf, are some examples. Read on or off line however you choose. No internet connection no problem.

My eBook is only $9.99 right now but I may change the price to a higher amount if I start becoming greedy due to an increase in traffic and popularity.

If you do decide to help me out and purchase my very first eBook How to Remedy Psoriasis Naturally, it would be very much appreciated. Profits will help me maintain and continue to add important content and recipes to this website.

 

Thank you for reading this part of my website. Feel free to leave me a comment or question below. I will respond.